IRL Alana Storey
4 HYROX races over 2 seasons, all in a team with 3 partners. Best Doubles Women time: 1:26:17 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Katie Devenney, Alana Storeywhole field → | Doubles Women · team 25-29 | 1:29:17 | 984th of 1,468262nd of 360 aged 25-29 | 50:54 | 30:09 | 8:18 | View results | See splits Hide splitsSkiErg4:26fastest 16%Sled push1:54faster than 36%Sled pull3:34fastest 21%Burpee broad jump5:14faster than 20%Row5:16fastest 49%Farmers carry1:47faster than 48%Sandbag lunges3:45faster than 42%Wall balls4:13fastest 47%Runs (8 km)50:54faster than 28%Roxzone8:18faster than 32%Run 15:46faster than 31%Run 25:54faster than 36%Run 36:22faster than 28%Run 46:19faster than 33%Run 56:24faster than 34%Run 66:29faster than 29%Run 76:31faster than 29%Run 87:12faster than 14%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Molly Isaac, Alana Storeywhole field → | Doubles Women · team 25-29 | 1:26:17 | 1308th of 2,427331st of 548 aged 25-29 | 47:09 | 31:06 | 8:06 | View results | See splits Hide splitsSkiErg5:00faster than 22%Sled push2:01faster than 41%Sled pull4:27faster than 44%Burpee broad jump4:37faster than 36%Row5:10fastest 49%Farmers carry1:44fastest 31%Sandbag lunges3:41faster than 48%Wall balls4:26faster than 47%Runs (8 km)47:09fastest 48%Roxzone8:06faster than 26%Run 16:35faster than 49%Run 25:17fastest 35%Run 35:32fastest 37%Run 45:44fastest 42%Run 55:49fastest 43%Run 65:49fastest 47%Run 76:11faster than 38%Run 86:16faster than 36%Full report for this race → |
| Rome 2025 26 Sep 2025team: Alana Storey, Rachel Coffeywhole field → | Doubles Women · team 30-34 | 1:34:09 | 779th of 958194th of 231 aged 30-34 | 51:59 | 33:38 | 8:36 | View results | See splits Hide splitsSkiErg5:02faster than 22%Sled push2:06faster than 20%Sled pull4:32faster than 37%Burpee broad jump6:05faster than 4%Row5:38faster than 18%Farmers carry1:47fastest 46%Sandbag lunges3:49faster than 46%Wall balls4:39faster than 25%Runs (8 km)51:59faster than 22%Roxzone8:36faster than 18%Run 17:15faster than 39%Run 25:47faster than 24%Run 36:08faster than 21%Run 46:15faster than 20%Run 56:17faster than 25%Run 66:22faster than 20%Run 76:29faster than 18%Run 87:28faster than 18%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Alana Storey, Katie Devenneywhole field → | Doubles Women · team U29 | 1:31:08 | 324th of 456116th of 157 aged U29 | 52:23 | 31:35 | 7:14 | View results | See splits Hide splitsSkiErg4:45faster than 48%Sled push1:48faster than 34%Sled pull3:59faster than 45%Burpee broad jump5:23faster than 21%Row5:31faster than 16%Farmers carry2:02faster than 16%Sandbag lunges4:04faster than 23%Wall balls4:03fastest 44%Runs (8 km)52:23faster than 33%Roxzone7:14faster than 22%Run 14:46faster than 42%Run 26:25faster than 35%Run 36:44faster than 34%Run 46:57faster than 28%Run 57:16faster than 24%Run 67:10faster than 25%Run 76:56faster than 33%Run 86:12faster than 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Alana has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:26 | Málaga 2026 · best of 4 | 4:48 |
| Sled push | 1:48 | Warsaw 2025 · best of 4 | 1:51 |
| Sled pull | 3:34 | Málaga 2026 · best of 4 | 4:12 |
| Burpee broad jump | 4:37 | Birmingham 2025 · best of 4 | 4:17 |
| Row | 5:10 | Birmingham 2025 · best of 4 | 5:12 |
| Farmers carry | 1:44 | Birmingham 2025 · best of 4 | 1:52 |
| Sandbag lunges | 3:41 | Birmingham 2025 · best of 4 | 3:47 |
| Wall balls | 4:03 | Warsaw 2025 · best of 4 | 4:22 |
| Runs (8 km) | 47:09 | Birmingham 2025 · best of 4 | 49:12 |
| Roxzone | 7:14 | Warsaw 2025 · best of 4 | 7:49 |
How to read
Each station's best across Alana's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Katie Devenney2 races
- Molly Isaac1 race
- Rachel Coffey1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alana against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:03 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:26:17.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
