Alan Schiesser
6 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alan Schiesser at each race, oldest on the left; lower is faster.The best was 1:15:04 at St. Gallen (Jan 2026); Alan Schiesser was 6:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 1:21:24 |
| Verona | Dec 2025 | Doubles Mixed | 1:15:09 |
| St. Gallen | Jan 2026 | Doubles Mixed | 1:15:04 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Alan Schiesser at each race, oldest on the left; lower is faster.The best was 1:01:46 at Geneva (Oct 2025); Alan Schiesser was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 1:04:37 |
| Geneva | Oct 2025 | Doubles Men | 1:01:46 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 6 races
264th of 434 Pro Doubles Men (faster than 39%).
| Part | Time | Typical here | vs 434 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:23 | 4:12 | faster than 35% |
| SkiErg: | 4:10 | 4:00 | faster than 24% |
| Run 2: | 4:07 | 4:18 | faster than 62% |
| Sled push: | 3:11 | 2:31 | faster than 12% |
| Run 3: | 4:13 | 4:39 | faster than 76% |
| Sled pull: | 4:40 | 4:07 | faster than 26% |
| Run 4: | 4:50 | 4:35 | faster than 34% |
| Burpee broad jump: | 2:24 | 2:40 | faster than 69% |
| Run 5: | 4:59 | 4:40 | faster than 30% |
| Row: | 4:20 | 4:15 | faster than 38% |
| Run 6: | 4:45 | 4:38 | faster than 41% |
| Farmers carry: | 1:29 | 1:38 | faster than 79% |
| Run 7: | 4:31 | 4:38 | faster than 57% |
| Sandbag lunges: | 3:07 | 3:27 | faster than 70% |
| Run 8: | 4:42 | 4:45 | faster than 53% |
| Wall balls: | 4:59 | 4:11 | faster than 20% |
| Roxzone: | 6:12 | 5:02 | faster than 17% |
| Runs (8 km) | 36:26 | 36:38 | faster than 51% |
| Stations (8) | 28:20 | ||
| Finish | 1:10:55 | 1:08:50 | 264th of 434 · faster than 39% |
179th of 792 Doubles Mixed (faster than 77%).
| Part | Time | Typical here | vs 792 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:08 | 5:52 | faster than 80% |
| SkiErg: | 4:18 | 4:13 | faster than 38% |
| Run 2: | 4:48 | 5:34 | faster than 84% |
| Sled push: | 2:11 | 2:22 | faster than 68% |
| Run 3: | 5:15 | 5:55 | faster than 79% |
| Sled pull: | 3:39 | 3:55 | faster than 66% |
| Run 4: | 5:20 | 5:56 | faster than 76% |
| Burpee broad jump: | 2:32 | 3:44 | faster than 92% |
| Run 5: | 5:27 | 6:04 | faster than 75% |
| Row: | 4:34 | 4:40 | faster than 60% |
| Run 6: | 5:28 | 6:03 | faster than 72% |
| Farmers carry: | 1:35 | 1:44 | faster than 76% |
| Run 7: | 5:44 | 6:00 | faster than 62% |
| Sandbag lunges: | 3:40 | 3:49 | faster than 58% |
| Run 8: | 4:52 | 5:08 | faster than 62% |
| Wall balls: | 3:50 | 4:24 | faster than 84% |
| Roxzone: | 6:50 | 6:37 | faster than 45% |
| Runs (8 km) | 41:57 | 46:42 | faster than 77% |
| Stations (8) | 26:19 | ||
| Finish | 1:15:04 | 1:22:33 | 179th of 792 · faster than 77% |
414th of 1,316 Doubles Mixed (faster than 68%). Against the 41 who finished around 1:14:46: most time gained on burpee broad jump (0:49), most lost on the roxzone (1:00). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 0:35 more).
| Part | Time | Typical here | vs 1,316 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:11 | 5:30 | faster than 67% |
| SkiErg: | 4:15 | 4:18 | faster than 57% |
| Run 2: | 4:48 | 5:13 | faster than 73% |
| Sled push: | 2:03 | 2:16 | faster than 69% |
| Run 3: | 5:01 | 5:30 | faster than 75% |
| Sled pull: | 3:47 | 3:56 | faster than 59% |
| Run 4: | 5:05 | 5:29 | faster than 70% |
| Burpee broad jump: | 2:18 | 3:18 | faster than 96% |
| Run 5: | 5:12 | 5:37 | faster than 69% |
| Row: | 4:48 | 4:39 | faster than 34% |
| Run 6: | 5:10 | 5:31 | faster than 67% |
| Farmers carry: | 1:40 | 1:48 | faster than 72% |
| Run 7: | 5:13 | 5:31 | faster than 64% |
| Sandbag lunges: | 3:57 | 4:00 | faster than 52% |
| Run 8: | 5:24 | 5:41 | faster than 63% |
| Wall balls: | 4:14 | 4:17 | faster than 53% |
| Roxzone: | 7:10 | 6:41 | faster than 35% |
| Runs (8 km) | 41:01 | 44:06 | faster than 70% |
| Stations (8) | 27:02 | ||
| Finish | 1:15:09 | 1:19:46 | 414th of 1,316 · faster than 68% |
53rd of 802 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 802 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:34 | faster than 90% |
| SkiErg: | 4:04 | 4:14 | faster than 77% |
| Run 2: | 3:38 | 4:45 | faster than 98% |
| Sled push: | 2:09 | 1:52 | faster than 23% |
| Run 3: | 3:51 | 5:04 | faster than 97% |
| Sled pull: | 3:05 | 3:30 | faster than 76% |
| Run 4: | 3:54 | 5:03 | faster than 96% |
| Burpee broad jump: | 2:22 | 3:04 | faster than 87% |
| Run 5: | 3:59 | 5:12 | faster than 95% |
| Row: | 4:22 | 4:31 | faster than 69% |
| Run 6: | 4:01 | 5:06 | faster than 94% |
| Farmers carry: | 1:20 | 1:32 | faster than 87% |
| Run 7: | 4:00 | 5:04 | faster than 94% |
| Sandbag lunges: | 2:43 | 3:26 | faster than 89% |
| Run 8: | 4:08 | 5:17 | faster than 93% |
| Wall balls: | 4:05 | 4:50 | faster than 91% |
| Roxzone: | 5:38 | 6:03 | faster than 63% |
| Runs (8 km) | 32:02 | 41:06 | faster than 95% |
| Stations (8) | 24:10 | ||
| Finish | 1:01:46 | 1:14:48 | 53rd of 802 · faster than 93% |
98th of 722 Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:24 | faster than 76% |
| SkiErg: | 3:58 | 3:53 | faster than 37% |
| Run 2: | 4:22 | 5:15 | faster than 91% |
| Sled push: | 1:49 | 1:35 | faster than 20% |
| Run 3: | 4:27 | 5:31 | faster than 93% |
| Sled pull: | 3:09 | 2:58 | faster than 38% |
| Run 4: | 4:39 | 5:35 | faster than 89% |
| Burpee broad jump: | 2:26 | 3:01 | faster than 84% |
| Run 5: | 4:47 | 5:43 | faster than 87% |
| Row: | 4:28 | 4:26 | faster than 45% |
| Run 6: | 4:47 | 5:35 | faster than 85% |
| Farmers carry: | 1:20 | 1:32 | faster than 85% |
| Run 7: | 4:37 | 5:35 | faster than 90% |
| Sandbag lunges: | 2:44 | 3:27 | faster than 88% |
| Run 8: | 4:07 | 4:47 | faster than 81% |
| Wall balls: | 3:45 | 4:19 | faster than 88% |
| Roxzone: | 5:27 | 5:41 | faster than 59% |
| Runs (8 km) | 35:37 | 42:59 | faster than 90% |
| Stations (8) | 23:39 | ||
| Finish | 1:04:37 | 1:14:03 | 98th of 722 · faster than 86% |
470th of 841 Doubles Mixed (faster than 44%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:09 | 5:07 | faster than 48% |
| SkiErg: | 4:16 | 4:08 | faster than 33% |
| Run 2: | 5:30 | 5:16 | faster than 38% |
| Sled push: | 2:04 | 1:46 | faster than 21% |
| Run 3: | 5:51 | 5:30 | faster than 32% |
| Sled pull: | 4:31 | 3:44 | faster than 19% |
| Run 4: | 5:47 | 5:33 | faster than 39% |
| Burpee broad jump: | 2:32 | 3:34 | faster than 93% |
| Run 5: | 5:35 | 5:43 | faster than 57% |
| Row: | 4:28 | 4:37 | faster than 68% |
| Run 6: | 5:44 | 5:37 | faster than 43% |
| Farmers carry: | 1:28 | 1:44 | faster than 87% |
| Run 7: | 5:51 | 5:36 | faster than 38% |
| Sandbag lunges: | 3:48 | 3:48 | faster than 51% |
| Run 8: | 6:39 | 5:56 | faster than 25% |
| Wall balls: | 4:05 | 4:14 | faster than 60% |
| Roxzone: | 8:15 | 7:35 | faster than 35% |
| Runs (8 km) | 46:02 | 44:23 | faster than 38% |
| Stations (8) | 27:12 | ||
| Finish | 1:21:24 | 1:19:46 | 470th of 841 · faster than 44% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Verona 2025 · best of 3 | 4:21 |
| Sled push | 2:03 | Verona 2025 · best of 3 | 2:12 |
| Sled pull | 3:39 | St. Gallen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 2:18 | Verona 2025 · best of 3 | 3:36 |
| Row | 4:28 | Stockholm 2024 · best of 3 | 4:47 |
| Farmers carry | 1:28 | Stockholm 2024 · best of 3 | 1:50 |
| Sandbag lunges | 3:40 | St. Gallen 2026 · best of 3 | 4:03 |
| Wall balls | 3:50 | St. Gallen 2026 · best of 3 | 4:34 |
| Runs (8 km) | 41:01 | Verona 2025 · best of 3 | 45:37 |
| Roxzone | 6:50 | St. Gallen 2026 · best of 3 | 7:08 |
How to read
Each station's best across Alan's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Miguel Luzi3 races
- Viviane Schiesser3 races
From the team results above. A name opens the search: a partner can have more than one page.
St. Gallen 2026, against 792 Doubles Mixed
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 92% of the field), weakest on Ski (faster than 38%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 38% |
| Push | 68% |
| Pull | 67% |
| BBJ | 92% |
| Row | 61% |
| Carry | 77% |
| Lunges | 58% |
| Wall balls | 84% |
| Roxzone | 45% |
| Runs | 77% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: Burpee broad jump (faster than 92%); weakest: SkiErg (faster than 38%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (4:45 faster); weakest: Roxzone (0:13 slower).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 42:02 running, 26:19 at the stations and 6:50 in the roxzone; the longest station was the row (4:34).Below, Typical Doubles Mixed: 46:32 running, 28:51 at the stations and 6:37 in the roxzone; the longest station was the row (4:40).
See the numbers
| Part | Alan | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 5:08 | 5:52 |
| SkiErg | 4:18 | 4:13 |
| Run 2 | 4:48 | 5:34 |
| Sled push | 2:11 | 2:22 |
| Run 3 | 5:15 | 5:55 |
| Sled pull | 3:39 | 3:55 |
| Run 4 | 5:20 | 5:56 |
| Burpee broad jump | 2:32 | 3:44 |
| Run 5 | 5:27 | 6:04 |
| Row | 4:34 | 4:40 |
| Run 6 | 5:28 | 6:03 |
| Farmers carry | 1:35 | 1:44 |
| Run 7 | 5:44 | 6:00 |
| Sandbag lunges | 3:40 | 3:49 |
| Run 8 | 4:52 | 5:08 |
| Wall balls | 3:50 | 4:24 |
| Roxzone | 6:50 | 6:37 |
| Finish | 1:15:04 | 1:22:33 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:15:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.