GBR Alan Pirrie
2 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2025 4 Jul 2025team: Nick Waddy, Alan Pirriewhole field → | Doubles Men · team 30-34 | 1:08:34 | 459th of 1,433126th of 372 aged 30-34 | 36:11 | 25:21 | 7:02† | View results | See splits Hide splitsSkiErg3:48fastest 36%Sled push1:20fastest 25%Sled pull3:00fastest 46%Burpee broad jump3:24faster than 35%Row4:06fastest 15%Farmers carry1:30fastest 15%Sandbag lunges3:58faster than 30%Wall balls4:15faster than 48%Runs (8 km)36:11fastest 30%Roxzone7:02Run 13:59fastest 39%Run 23:57fastest 23%Run 34:16fastest 26%Run 44:18fastest 26%Run 54:31fastest 30%Run 64:31fastest 35%Run 74:32fastest 34%Run 86:07fastest 37%Full report for this race → |
| Sydney 2024 27 Jul 2024team: Alan Pirrie, Ella Frimpongwhole field → | Doubles Mixed · team 30-39 | 1:12:51 | 100th of 43837th of 195 aged 30-39 | 41:39 | 26:58 | 4:17 | View results | See splits Hide splitsSkiErg4:08fastest 28%Sled push1:42fastest 42%Sled pull4:02faster than 45%Burpee broad jump2:44fastest 25%Row4:27fastest 39%Farmers carry1:32fastest 19%Sandbag lunges3:49fastest 47%Wall balls4:34faster than 35%Runs (8 km)41:39fastest 19%Roxzone4:17fastest 13%Run 14:01fastest 29%Run 24:49fastest 14%Run 35:32fastest 33%Run 45:06fastest 14%Run 55:38fastest 31%Run 65:09fastest 15%Run 75:22fastest 22%Run 86:05fastest 19%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Ella Frimpong1 race
- Nick Waddy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2025, against 1,433 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:26 against the typical Doubles Men finisher at Sydney 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:08:34.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
