IRL Alan O Kelly
3 HYROX results over 2 seasons. Best Open Men time 1:35:13 at Dublin 2025.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 16:31 faster (1:51:44 to 1:35:13).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 30-34 | 1:35:13 | 1850th of 2,325 | 45:04 | 43:05 | 7:08 | splitsSkiErg4:28Sled push1:45Sled pull6:26Burpee broad jump8:41Row5:06Farmers carry1:54Sandbag lunges6:45Wall balls8:00Run 13:11Run 25:30Run 36:12Run 46:21Run 56:42Run 66:25Run 76:22Run 84:26Full report for this race → |
| Birmingham 2025 25 Oct 2025what the whole field did → | Open Men · 30-34 | 1:38:22 | 3062nd of 3,945 | 42:19 | 46:12 | 9:55 | splitsSkiErg5:13Sled push2:20Sled pull7:13Burpee broad jump9:48Row5:21Farmers carry1:52Sandbag lunges7:11Wall balls7:14Run 15:25Run 24:57Run 35:26Run 45:30Run 55:24Run 65:21Run 75:13Run 85:06Full report for this race → |
| Brisbane 2025 28 Feb 2025what the whole field did → | Open Men · 30-34 | 1:51:44 | 1268th of 1,368 | 47:08 | 50:25 | 14:16 | splitsSkiErg5:01Sled push2:47Sled pull6:29Burpee broad jump12:16Row6:19Farmers carry2:30Sandbag lunges7:20Wall balls7:43Run 13:29Run 25:30Run 36:01Run 46:14Run 57:11Run 66:25Run 75:51Run 86:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Dublin 2025, against 2,325 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:16 against the typical Open Men finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:35:13.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
