IRL Alan Mahon
5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Men 1:04:56 (Glasgow 2025) · Doubles Men 0:57:02 (Dublin 2025) · Pro Doubles Men 1:00:07 (Málaga 2025).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Donal McCann, Alan Mahonwhat the whole field did → | Doubles Men · team 40-44 | 1:07:13 | top 28% 393/1,450 | 38:54 | 23:18 | 5:07 | splitsSkiErg3:38Sled push1:45Sled pull2:58Burpee broad jump2:13Row4:07Farmers carry1:29Sandbag lunges2:59Wall balls4:09Run 14:19Run 24:32Run 34:39Run 44:49Run 54:57Run 65:03Run 75:26Run 85:13Full report for this race → |
| Dublin 2025 12 Nov 2025team: Michael Graham, Alan Mahonwhat the whole field did → | Doubles Men · team 35-39 | 0:57:02 | top 3% 39/1,676 | 33:39 | 20:30 | 2:57 | splitsSkiErg3:22Sled push1:18Sled pull2:02Burpee broad jump2:27Row3:43Farmers carry1:19Sandbag lunges2:38Wall balls3:41Run 12:41Run 24:20Run 34:38Run 44:43Run 54:47Run 64:45Run 74:40Run 83:08Full report for this race → |
| Málaga 2025 21 Mar 2025team: Alan Mahon, Michael Grahamwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:00:07 | top 21% 32/159 | 33:39 | 22:34 | 3:58 | splitsSkiErg3:32Sled push1:51Sled pull3:01Burpee broad jump2:25Row3:48Farmers carry1:24Sandbag lunges3:07Wall balls3:26Run 13:46Run 24:02Run 34:14Run 44:12Run 54:18Run 64:22Run 74:20Run 84:28Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Men · 30-34 | 1:04:56 | top 5% 147/3,034 | 33:38 | 27:29 | 3:53 | splitsSkiErg3:55Sled push2:13Sled pull3:11Burpee broad jump3:59Row4:12Farmers carry1:42Sandbag lunges3:58Wall balls4:19Run 12:59Run 24:16Run 34:27Run 44:27Run 54:42Run 64:37Run 74:36Run 83:39Full report for this race → |
| Dublin 2024 15 Nov 2024team: Alan Mahon, Caolan Duffywhat the whole field did → | Doubles Men · team 30-39 | 1:08:05 | top 36% 329/928 | 41:02 | 23:08 | 3:59 | splitsSkiErg3:30Sled push1:37Sled pull2:44Burpee broad jump2:52Row4:08Farmers carry1:21Sandbag lunges3:10Wall balls3:46Run 13:11Run 25:17Run 35:40Run 45:38Run 55:35Run 66:00Run 75:50Run 83:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 3,034 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
