BEL Alan Heye
4 HYROX races over 2 seasons: 1 solo, 3 in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alan Heye at each race, oldest on the left; lower is faster.The best was 1:01:09 at Mechelen (Mar 2026); Alan Heye was 13:49 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Doubles Men | 1:14:58 |
| Mechelen | Mar 2026 | Doubles Men | 1:01:09 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 3 races
144th of 1,536 Doubles Men (faster than 90%). Against the 30 who finished around 1:01:35: most time gained on row (0:21), most lost on the eight runs (0:42). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,536 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:26 | 3:51 | faster than 75% |
| SkiErg: | 3:37 | 4:01 | faster than 96% |
| Run 2: | 4:00 | 4:42 | faster than 85% |
| Sled push: | 1:24 | 1:38 | faster than 88% |
| Run 3: | 4:13 | 4:58 | faster than 84% |
| Sled pull: | 2:39 | 3:04 | faster than 79% |
| Run 4: | 4:12 | 5:01 | faster than 86% |
| Burpee broad jump: | 3:05 | 3:22 | faster than 65% |
| Run 5: | 4:18 | 5:12 | faster than 86% |
| Row: | 3:52 | 4:28 | faster than 99% |
| Run 6: | 4:14 | 5:06 | faster than 86% |
| Farmers carry: | 1:21 | 1:40 | faster than 95% |
| Run 7: | 4:11 | 5:02 | faster than 89% |
| Sandbag lunges: | 2:45 | 3:34 | faster than 90% |
| Run 8: | 4:26 | 5:24 | faster than 89% |
| Wall balls: | 3:48 | 4:26 | faster than 88% |
| Roxzone: | 5:48 | 7:26 | faster than 90% |
| Runs (8 km) | 32:56 | 39:14 | faster than 86% |
| Stations (8) | 22:31 | ||
| Finish | 1:01:09 | 1:13:23 | 144th of 1,536 · faster than 90% |
73rd of 1,936 Open Men (faster than 96%). Against the 58 who finished around 1:09:13: most time gained on wall balls (1:12), most lost on the eight runs (1:29). Runs 5 to 8 took 1:12 more than runs 1 to 4 (them: 1:20 more).
| Part | Time | Typical here | vs 1,936 Open Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:47 | faster than 90% |
| SkiErg: | 3:47 | 4:29 | fastest in the field |
| Run 2: | 4:00 | 4:45 | faster than 89% |
| Sled push: | 1:50 | 2:41 | faster than 98% |
| Run 3: | 4:26 | 5:05 | faster than 82% |
| Sled pull: | 3:52 | 5:13 | faster than 92% |
| Run 4: | 4:28 | 5:08 | faster than 84% |
| Burpee broad jump: | 3:44 | 5:56 | faster than 96% |
| Run 5: | 4:31 | 5:26 | faster than 87% |
| Row: | 4:16 | 4:47 | faster than 97% |
| Run 6: | 4:24 | 5:14 | faster than 87% |
| Farmers carry: | 1:47 | 2:07 | faster than 81% |
| Run 7: | 4:24 | 5:13 | faster than 87% |
| Sandbag lunges: | 4:01 | 5:12 | faster than 87% |
| Run 8: | 4:45 | 5:58 | faster than 90% |
| Wall balls: | 4:26 | 8:08 | faster than 98% |
| Roxzone: | 5:46 | 7:33 | faster than 89% |
| Runs (8 km) | 34:53 | 41:55 | faster than 89% |
| Stations (8) | 27:43 | ||
| Finish | 1:08:18 | 1:29:04 | 73rd of 1,936 · faster than 96% |
596th of 1,175 Doubles Men (faster than 49%). Against the 36 who finished around 1:14:50: most time gained on wall balls (0:53), most lost on the eight runs (2:35). Runs 5 to 8 took 3:03 more than runs 1 to 4 (them: 1:26 more).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:27 | 4:56 | faster than 74% |
| SkiErg: | 3:37 | 3:59 | faster than 96% |
| Run 2: | 4:42 | 4:45 | faster than 53% |
| Sled push: | 1:43 | 1:36 | faster than 32% |
| Run 3: | 5:36 | 5:04 | faster than 24% |
| Sled pull: | 3:13 | 3:19 | faster than 57% |
| Run 4: | 5:49 | 5:08 | faster than 21% |
| Burpee broad jump: | 2:36 | 3:18 | faster than 85% |
| Run 5: | 5:57 | 5:19 | faster than 26% |
| Row: | 4:11 | 4:26 | faster than 83% |
| Run 6: | 5:49 | 5:11 | faster than 25% |
| Farmers carry: | 1:33 | 1:37 | faster than 63% |
| Run 7: | 5:53 | 5:09 | faster than 21% |
| Sandbag lunges: | 3:32 | 3:31 | faster than 49% |
| Run 8: | 5:58 | 5:32 | faster than 34% |
| Wall balls: | 3:45 | 4:41 | faster than 96% |
| Roxzone: | 6:43 | 6:40 | faster than 48% |
| Runs (8 km) | 44:09 | 40:59 | faster than 33% |
| Stations (8) | 24:10 | ||
| Finish | 1:14:58 | 1:14:50 | 596th of 1,175 · faster than 49% |
55th of 722 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 722 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:38 | 7:02 | faster than 93% |
| SkiErg: | 3:47 | 4:14 | faster than 96% |
| Run 2: | 3:50 | 4:42 | faster than 92% |
| Sled push: | 1:59 | 1:47 | faster than 28% |
| Run 3: | 4:08 | 5:01 | faster than 91% |
| Sled pull: | 3:04 | 3:49 | faster than 88% |
| Run 4: | 4:21 | 5:01 | faster than 82% |
| Burpee broad jump: | 2:42 | 3:36 | faster than 90% |
| Run 5: | 4:22 | 5:05 | faster than 84% |
| Row: | 4:10 | 4:41 | faster than 95% |
| Run 6: | 4:09 | 5:04 | faster than 90% |
| Farmers carry: | 1:36 | 1:47 | faster than 76% |
| Run 7: | 4:15 | 5:05 | faster than 88% |
| Sandbag lunges: | 3:15 | 3:59 | faster than 82% |
| Run 8: | 4:30 | 5:26 | faster than 89% |
| Wall balls: | 3:31 | 4:03 | faster than 92% |
| Roxzone †: | 7:32 | ||
| Runs (8 km) | 35:13 | 42:37 | faster than 90% |
| Stations (8) | 24:04 | ||
| Finish | 1:06:49 | 1:20:57 | 55th of 722 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
3 team partners
- Coralie Testa1 race
- Kody Heye1 race
- Thomas Remacle1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2025, against 1,936 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Carry (faster than 82%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 93% |
| BBJ | 96% |
| Row | 97% |
| Carry | 82% |
| Lunges | 88% |
| Wall balls | 98% |
| Roxzone | 89% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Farmers carry (faster than 82%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:02 faster); weakest: Farmers carry (0:20 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 34:56 running, 27:43 at the stations and 5:46 in the roxzone; the longest station was the wall balls (4:26).Below, Typical Open Men: 41:36 running, 38:33 at the stations and 7:33 in the roxzone; the longest station was the wall balls (8:08).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 3:58 | 4:47 |
| SkiErg | 3:47 | 4:29 |
| Run 2 | 4:00 | 4:45 |
| Sled push | 1:50 | 2:41 |
| Run 3 | 4:26 | 5:05 |
| Sled pull | 3:52 | 5:13 |
| Run 4 | 4:28 | 5:08 |
| Burpee broad jump | 3:44 | 5:56 |
| Run 5 | 4:31 | 5:26 |
| Row | 4:16 | 4:47 |
| Run 6 | 4:24 | 5:14 |
| Farmers carry | 1:47 | 2:07 |
| Run 7 | 4:24 | 5:13 |
| Sandbag lunges | 4:01 | 5:12 |
| Run 8 | 4:45 | 5:58 |
| Wall balls | 4:26 | 8:08 |
| Roxzone | 5:46 | 7:33 |
| Finish | 1:08:18 | 1:29:04 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:18.
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