IRL Alan Doyle
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Men 1:22:16 (Dublin Nov 2024) · Doubles Men 0:58:58 (Dublin Nov 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 35-39 | 1:23:04 | 262nd of 350 | 37:19 | 41:07 | 4:42 | splitsSkiErg4:33Sled push2:50Sled pull4:55Burpee broad jump4:41Row4:49Farmers carry2:44Sandbag lunges6:13Wall balls10:22Run 12:52Run 24:38Run 35:07Run 44:57Run 55:07Run 65:06Run 75:20Run 84:16Full report for this race → |
| Dublin Nov 2024 17 Nov 2024team: Patrick Collins, Alan Doylewhat the whole field did → | Doubles Men · team 30-39 | 0:58:58 | top 7% 57/928 | 34:15 | 21:14 | 3:32 | splitsSkiErg3:42Sled push1:12Sled pull2:09Burpee broad jump2:18Row4:14Farmers carry1:06Sandbag lunges2:42Wall balls3:51Run 12:48Run 24:20Run 34:33Run 44:51Run 54:58Run 64:50Run 74:52Run 83:06Full report for this race → |
| Dublin Nov 2024 15 Nov 2024what the whole field did → | Pro Men · 35-39 | 1:22:16 | 107th of 204 | 37:32 | 39:25 | 5:23 | splitsSkiErg4:21Sled push3:24Sled pull6:39Burpee broad jump4:50Row4:55Farmers carry2:24Sandbag lunges5:46Wall balls7:06Run 12:59Run 24:50Run 35:09Run 45:16Run 55:12Run 65:08Run 75:19Run 83:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Dublin Nov 2024, against 204 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:39 against the typical Pro Men finisher at Dublin Nov 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:22:16.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
