IRL Alan Brett
3 HYROX races over 2 seasons. Best Open Men time: 1:12:32 at Dublin 2025.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alan Brett at each race, oldest on the left; lower is faster.The best was 1:12:32 at Dublin (Nov 2025); Alan Brett was 5:25 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dublin | Nov 2024 | Open Men | 1:17:57 |
| Barcelona | Apr 2025 | Open Men | 1:15:43 |
| Dublin | Nov 2025 | Open Men | 1:12:32 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:25 faster (1:17:57 to 1:12:32).
3 results at 3 races
518th of 2,325 Open Men (faster than 77%). Against the 70 who finished around 1:11:33: most time gained on wall balls (0:26), most lost on burpee broad jump (0:57). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:15 more).
| Part | Time | Typical here | vs 2,325 Open Men here |
|---|---|---|---|
| Run 1: | 2:56 | 3:06 | faster than 63% |
| SkiErg: | 4:18 | 4:28 | faster than 76% |
| Run 2: | 4:45 | 5:08 | faster than 72% |
| Sled push: | 2:16 | 2:35 | faster than 77% |
| Run 3: | 4:55 | 5:29 | faster than 77% |
| Sled pull: | 4:12 | 4:34 | faster than 67% |
| Run 4: | 4:54 | 5:31 | faster than 79% |
| Burpee broad jump: | 5:17 | 5:25 | faster than 53% |
| Run 5: | 4:59 | 5:42 | faster than 81% |
| Row: | 4:41 | 4:48 | faster than 64% |
| Run 6: | 4:57 | 5:34 | faster than 78% |
| Farmers carry: | 1:55 | 2:05 | faster than 66% |
| Run 7: | 4:58 | 5:35 | faster than 79% |
| Sandbag lunges: | 4:18 | 5:03 | faster than 75% |
| Run 8: | 3:30 | 4:03 | faster than 81% |
| Wall balls: | 5:24 | 7:19 | faster than 83% |
| Roxzone: | 4:24 | 4:37 | faster than 56% |
| Runs (8 km) | 35:51 | 40:21 | faster than 79% |
| Stations (8) | 32:21 | ||
| Finish | 1:12:32 | 1:22:02 | 518th of 2,325 · faster than 77% |
499th of 1,904 Open Men (faster than 73%). Against the 59 who finished around 1:15:18: most time gained on the eight runs (1:03), most lost on the roxzone (1:36). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 4:04 | 4:20 | faster than 67% |
| SkiErg: | 4:16 | 4:24 | faster than 71% |
| Run 2: | 4:12 | 4:36 | faster than 78% |
| Sled push: | 2:59 | 3:10 | faster than 64% |
| Run 3: | 4:27 | 5:01 | faster than 80% |
| Sled pull: | 4:25 | 4:55 | faster than 69% |
| Run 4: | 4:31 | 5:00 | faster than 76% |
| Burpee broad jump: | 5:19 | 5:11 | faster than 47% |
| Run 5: | 4:24 | 5:05 | faster than 85% |
| Row: | 4:46 | 4:44 | faster than 48% |
| Run 6: | 4:27 | 4:59 | faster than 80% |
| Farmers carry: | 1:52 | 2:04 | faster than 69% |
| Run 7: | 4:26 | 4:59 | faster than 82% |
| Sandbag lunges: | 4:09 | 5:04 | faster than 81% |
| Run 8: | 4:51 | 5:21 | faster than 74% |
| Wall balls: | 5:17 | 6:32 | faster than 76% |
| Roxzone: | 7:27 | 6:42 | faster than 34% |
| Runs (8 km) | 35:19 | 39:40 | faster than 80% |
| Stations (8) | 33:03 | ||
| Finish | 1:15:43 | 1:23:07 | 499th of 1,904 · faster than 73% |
540th of 1,766 Open Men (faster than 69%). Against the 54 who finished around 1:17:40: most time gained on the eight runs (1:01), most lost on the roxzone (0:57). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,766 Open Men here |
|---|---|---|---|
| Run 1: | 3:08 | 3:09 | faster than 52% |
| SkiErg: | 4:08 | 4:18 | faster than 76% |
| Run 2: | 4:59 | 5:11 | faster than 65% |
| Sled push: | 2:51 | 2:42 | faster than 39% |
| Run 3: | 5:09 | 5:43 | faster than 78% |
| Sled pull: | 4:35 | 4:39 | faster than 52% |
| Run 4: | 5:14 | 5:45 | faster than 75% |
| Burpee broad jump: | 5:30 | 5:51 | faster than 58% |
| Run 5: | 5:22 | 5:59 | faster than 76% |
| Row: | 4:42 | 4:49 | faster than 63% |
| Run 6: | 5:20 | 5:49 | faster than 73% |
| Farmers carry: | 1:59 | 2:05 | faster than 60% |
| Run 7: | 5:20 | 5:48 | faster than 71% |
| Sandbag lunges: | 4:34 | 5:03 | faster than 67% |
| Run 8: | 3:59 | 4:21 | faster than 68% |
| Wall balls: | 5:48 | 6:40 | faster than 69% |
| Roxzone: | 5:26 | 5:07 | faster than 40% |
| Runs (8 km) | 38:28 | 42:03 | faster than 75% |
| Stations (8) | 34:07 | ||
| Finish | 1:17:57 | 1:24:03 | 540th of 1,766 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Alan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Dublin 2024 · best of 3 | 4:34 |
| Sled push | 2:16 | Dublin 2025 · best of 3 | 3:04 |
| Sled pull | 4:12 | Dublin 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:17 | Dublin 2025 · best of 3 | 5:38 |
| Row | 4:41 | Dublin 2025 · best of 3 | 4:53 |
| Farmers carry | 1:52 | Barcelona 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:09 | Barcelona 2025 · best of 3 | 5:20 |
| Wall balls | 5:17 | Barcelona 2025 · best of 3 | 7:03 |
| Runs (8 km) | 35:19 | Barcelona 2025 · best of 3 | 41:47 |
| Roxzone | 4:24 | Dublin 2025 · best of 3 | 7:23 |
How to read
Each station's best across Alan's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Dublin 2025, against 2,325 Open Men
Shape of the race
This chart shows where Alan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 83% of the field), weakest on BBJ (faster than 54%).
See the numbers
| Part | Alan: faster than |
|---|---|
| Ski | 76% |
| Push | 77% |
| Pull | 67% |
| BBJ | 54% |
| Row | 65% |
| Carry | 67% |
| Lunges | 76% |
| Wall balls | 83% |
| Roxzone | 56% |
| Runs | 79% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alan beat on each part of the race, at this race.Best: Wall balls (faster than 83%); weakest: Burpee broad jump (faster than 54%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alan's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (4:30 faster); weakest: Row (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alan against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alan: 35:54 running, 32:21 at the stations and 4:24 in the roxzone; the longest station was the wall balls (5:24).Below, Typical Open Men: 40:08 running, 36:17 at the stations and 4:37 in the roxzone; the longest station was the wall balls (7:19).
See the numbers
| Part | Alan | Typical Open Men |
|---|---|---|
| Run 1 | 2:56 | 3:06 |
| SkiErg | 4:18 | 4:28 |
| Run 2 | 4:45 | 5:08 |
| Sled push | 2:16 | 2:35 |
| Run 3 | 4:55 | 5:29 |
| Sled pull | 4:12 | 4:34 |
| Run 4 | 4:54 | 5:31 |
| Burpee broad jump | 5:17 | 5:25 |
| Run 5 | 4:59 | 5:42 |
| Row | 4:41 | 4:48 |
| Run 6 | 4:57 | 5:34 |
| Farmers carry | 1:55 | 2:05 |
| Run 7 | 4:58 | 5:35 |
| Sandbag lunges | 4:18 | 5:03 |
| Run 8 | 3:30 | 4:03 |
| Wall balls | 5:24 | 7:19 |
| Roxzone | 4:24 | 4:37 |
| Finish | 1:12:32 | 1:22:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:32.
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