FRA Alain Gaillard
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Alain Gaillard at each race, oldest on the left; lower is faster.The best was 1:18:28 at Mechelen (Mar 2026); Alain Gaillard was 3:15 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Open Men | 1:18:28 |
| Maastricht | Sep 2026 | Open Men | 1:21:43 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
787th of 2,058 Open Men (faster than 61%). Against the 63 who finished around 1:22:31: most time gained on the eight runs (1:14), most lost on burpee broad jump (1:13). Runs 5 to 8 took 1:38 more than runs 1 to 4 (them: 2:28 more).
| Part | Time | Typical here | vs 2,058 Open Men here |
|---|---|---|---|
| Run 1: | 3:28 | 3:44 | faster than 66% |
| SkiErg: | 4:33 | 4:29 | faster than 42% |
| Run 2: | 4:40 | 4:53 | faster than 61% |
| Sled push: | 2:43 | 2:57 | faster than 66% |
| Run 3: | 5:14 | 5:14 | faster than 49% |
| Sled pull: | 4:26 | 4:38 | faster than 57% |
| Run 4: | 5:04 | 5:13 | faster than 57% |
| Burpee broad jump: | 6:29 | 5:42 | faster than 34% |
| Run 5: | 5:09 | 5:20 | faster than 57% |
| Row: | 4:46 | 4:54 | faster than 64% |
| Run 6: | 4:54 | 5:15 | faster than 65% |
| Farmers carry: | 2:01 | 2:12 | faster than 65% |
| Run 7: | 4:49 | 5:14 | faster than 70% |
| Sandbag lunges: | 5:05 | 5:10 | faster than 52% |
| Run 8: | 5:12 | 5:51 | faster than 75% |
| Wall balls: | 6:39 | 6:54 | faster than 54% |
| Roxzone: | 6:37 | 7:40 | faster than 72% |
| Runs (8 km) | 38:26 | 40:54 | faster than 65% |
| Stations (8) | 36:42 | ||
| Finish | 1:21:43 | 1:26:02 | 787th of 2,058 · faster than 61% |
1,025th of 2,671 Open Men (faster than 61%). Against the 80 who finished around 1:19:01: most time gained on sled push (0:48), most lost on wall balls (0:48). Runs 5 to 8 took 1:41 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 2,671 Open Men here |
|---|---|---|---|
| Run 1: | 3:34 | 3:40 | faster than 58% |
| SkiErg: | 4:27 | 4:27 | faster than 50% |
| Run 2: | 4:33 | 4:35 | faster than 51% |
| Sled push: | 1:50 | 2:40 | faster than 97% |
| Run 3: | 5:06 | 4:52 | faster than 37% |
| Sled pull: | 3:56 | 4:20 | faster than 69% |
| Run 4: | 4:59 | 4:52 | faster than 43% |
| Burpee broad jump: | 5:21 | 5:29 | faster than 53% |
| Run 5: | 5:02 | 5:02 | faster than 50% |
| Row: | 4:42 | 4:44 | faster than 54% |
| Run 6: | 4:50 | 4:54 | faster than 53% |
| Farmers carry: | 2:00 | 2:04 | faster than 55% |
| Run 7: | 4:47 | 4:52 | faster than 55% |
| Sandbag lunges: | 4:09 | 4:58 | faster than 77% |
| Run 8: | 5:15 | 5:26 | faster than 58% |
| Wall balls: | 7:09 | 6:43 | faster than 42% |
| Roxzone: | 6:58 | 7:50 | faster than 70% |
| Runs (8 km) | 38:02 | 38:18 | faster than 52% |
| Stations (8) | 33:34 | ||
| Finish | 1:18:28 | 1:21:55 | 1025th of 2,671 · faster than 61% |
411th of 1,085 Doubles Mixed (faster than 62%). Against the 33 who finished around 1:17:59: most time gained on the eight runs (2:10), most lost on wall balls (0:38). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,085 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:45 | 5:35 | faster than 43% |
| SkiErg: | 4:28 | 4:19 | faster than 33% |
| Run 2: | 4:38 | 5:11 | faster than 75% |
| Sled push: | 2:26 | 2:12 | faster than 28% |
| Run 3: | 4:49 | 5:30 | faster than 80% |
| Sled pull: | 4:09 | 4:10 | faster than 51% |
| Run 4: | 4:57 | 5:30 | faster than 76% |
| Burpee broad jump: | 3:22 | 3:37 | faster than 62% |
| Run 5: | 5:23 | 5:38 | faster than 61% |
| Row: | 4:49 | 4:42 | faster than 39% |
| Run 6: | 5:06 | 5:31 | faster than 69% |
| Farmers carry: | 1:43 | 1:46 | faster than 57% |
| Run 7: | 5:09 | 5:31 | faster than 67% |
| Sandbag lunges: | 4:02 | 3:51 | faster than 42% |
| Run 8: | 5:16 | 5:37 | faster than 65% |
| Wall balls: | 5:06 | 4:37 | faster than 34% |
| Roxzone: | 6:39 | 6:42 | faster than 52% |
| Runs (8 km) | 40:59 | 44:18 | faster than 69% |
| Stations (8) | 30:05 | ||
| Finish | 1:17:38 | 1:20:52 | 411th of 1,085 · faster than 62% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Alain has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | Mechelen 2026 · best of 2 | 4:34 |
| Sled push | 1:50 | Mechelen 2026 · best of 2 | 3:04 |
| Sled pull | 3:56 | Mechelen 2026 · best of 2 | 4:57 |
| Burpee broad jump | 5:21 | Mechelen 2026 · best of 2 | 5:38 |
| Row | 4:42 | Mechelen 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Mechelen 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:09 | Mechelen 2026 · best of 2 | 5:20 |
| Wall balls | 6:39 | Maastricht 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:02 | Mechelen 2026 · best of 2 | 41:47 |
| Roxzone | 6:37 | Maastricht 2026 · best of 2 | 7:23 |
How to read
Each station's best across Alain's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Marie Geloen1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 2,671 Open Men
Shape of the race
This chart shows where Alain sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 98% of the field), weakest on Wall balls (faster than 42%).
See the numbers
| Part | Alain: faster than |
|---|---|
| Ski | 51% |
| Push | 98% |
| Pull | 70% |
| BBJ | 54% |
| Row | 54% |
| Carry | 56% |
| Lunges | 77% |
| Wall balls | 42% |
| Roxzone | 71% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Alain beat on each part of the race, at this race.Best: Sled push (faster than 98%); weakest: Wall balls (faster than 42%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Alain's time on each part against the typical Open Men finisher at this race.Best: Roxzone (0:52 faster); weakest: Wall balls (0:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Alain against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Alain: 38:05 running, 33:34 at the stations and 6:58 in the roxzone; the longest station was the wall balls (7:09) and the shortest the sled push (1:50).Below, Typical Open Men: 38:13 running, 35:25 at the stations and 7:50 in the roxzone; the longest station was the wall balls (6:43).
See the numbers
| Part | Alain | Typical Open Men |
|---|---|---|
| Run 1 | 3:34 | 3:40 |
| SkiErg | 4:27 | 4:27 |
| Run 2 | 4:33 | 4:35 |
| Sled push | 1:50 | 2:40 |
| Run 3 | 5:06 | 4:52 |
| Sled pull | 3:56 | 4:20 |
| Run 4 | 4:59 | 4:52 |
| Burpee broad jump | 5:21 | 5:29 |
| Run 5 | 5:02 | 5:02 |
| Row | 4:42 | 4:44 |
| Run 6 | 4:50 | 4:54 |
| Farmers carry | 2:00 | 2:04 |
| Run 7 | 4:47 | 4:52 |
| Sandbag lunges | 4:09 | 4:58 |
| Run 8 | 5:15 | 5:26 |
| Wall balls | 7:09 | 6:43 |
| Roxzone | 6:58 | 7:50 |
| Finish | 1:18:28 | 1:21:55 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:26 against the typical Open Men finisher at Mechelen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
