Athlete · Open Men · 30-34 ·

IND

Akshay Khurana Deol

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:48:15 (Bengaluru 2026) · Doubles Men 1:56:53 (Delhi 2025).

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1:48:15 best Open Men time · Bengaluru 2026 also raced Doubles Men: each has its own best below

top 35% best Open Men place · Bengaluru 2026 627th of 1,802 Open Men finishers there

1:57:13 latest race · Mumbai 2026 8:58 slower than the best Open Men time Open Men

Runs (8 km) strongest segment · Bengaluru 2026 faster than 82% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:48:15Bengaluru 2026 · 2 races Doubles Men1:56:53Delhi 2025 · 1 race · with Anmol Matta

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:52:001:54:001:56:00 best 1:48:15

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 17 Sept 2026what the whole field did →	Open Men · 30-34	1:57:13	top 48% 1400/2,967	52:04	55:14	9:59	splits SkiErg5:04Sled push5:29Sled pull8:15Burpee broad jump7:41Row5:37Farmers carry3:32Sandbag lunges8:12Wall balls11:24Run 15:00Run 26:14Run 37:09Run 46:55Run 56:41Run 66:22Run 76:17Run 87:31Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 30-34	1:48:15	top 35% 627/1,802	45:41	53:51	8:48	splits SkiErg5:05Sled push5:14Sled pull7:10Burpee broad jump7:46Row5:27Farmers carry2:59Sandbag lunges9:22Wall balls10:48Run 14:56Run 25:25Run 36:01Run 45:41Run 55:45Run 65:54Run 75:41Run 86:21Full report for this race →
Delhi 2025 18 Jul 2025team: Akshay khurana deol, Anmol Mattawhat the whole field did →	Doubles Men · team 30-34	1:56:53	173rd of 209	1:04:28	39:28	13:02	splits SkiErg5:10Sled push2:22Sled pull5:34Burpee broad jump3:56Row5:36Farmers carry1:58Sandbag lunges5:48Wall balls9:04Run 18:03Run 25:43Run 311:20Run 47:55Run 58:06Run 67:30Run 77:33Run 88:22Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bengaluru 2026, against 1,802 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Akshayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 31%

Sled pull faster than 57%

Burpee broad jump faster than 42%

Row faster than 63%

Farmers carry faster than 46%

Sandbag lunges faster than 22%

Wall balls faster than 38%

Roxzone faster than 73%

Runs (8 km) faster than 82%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:42 slower

Sled pull 0:18 faster

Burpee broad jump 0:29 slower

Row 0:10 faster

Farmers carry 0:04 slower

Sandbag lunges 2:00 slower

Wall balls 1:11 slower

Roxzone 1:38 faster

Runs (8 km) 9:06 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Akshay against the typical Open Men finisher

Akshay1:48:15

4:565:055:255:146:017:105:417:465:455:275:542:595:419:226:2110:488:48

Typical Open Men1:54:26

5:585:156:114:326:547:286:427:176:525:376:392:556:457:227:569:3710:26

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 2:00 against the typical Open Men finisher at Bengaluru 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:48:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown