Athlete · Relay Men · team U40 · NOR NOR

Aksel Baarstad

www.roxtimes.com/athletes/aksel-baarstad-t-fe6ef6

2 HYROX races over 2 seasons, all in a team with 4 partners. 1 age-group win.

Relay Men time56:32Oslo 2026
Relay Men place5thof 21 · Oslo 2026
Latest race56:32Oslo 2026 · Relay Men with mattias haugen, theodor haugen, Edvard LieFirst Relay Men race
Strongest part of the raceRoxzonefaster than 99% of Doubles Men at Warsaw 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Every race

2 results at 2 races

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Oslo 2026 25 Sep 2026
Race results
Relay Men, team U40, with mattias haugen, theodor haugen, Edvard Lie 56:32 5th of 21; 4th of 15 aged U40 29:21 23:59 3:17 Runs 29:21 · Stations 23:59 · Roxzone 3:17

5th of 21 Relay Men.

Aksel Baarstad at HYROX Oslo 2026, Relay Men: every split in race order, the typical split of Relay Men at this race, and the share of the 21 Relay Men finishers here who were slower on that part.
Part Time Typical here vs 21 Relay Men here
Run 1: 3:29
SkiErg: 3:52 faster than 95%
Run 2: 3:19
Sled push: 1:50 faster than 90%
Run 3: 3:37
Sled pull: 3:47 faster than 21%
Run 4: 3:43
Burpee broad jump: 2:15 faster than 88%
Run 5: 3:16
Row: 3:57 faster than 85%
Run 6: 3:48
Farmers carry: 1:42 faster than 50%
Run 7: 4:00
Sandbag lunges: 2:52 faster than 80%
Run 8: 4:12
Wall balls: 3:44 faster than 75%
Roxzone: 3:17 faster than 70%
Runs (8 km) 29:21 faster than 85%
Stations (8) 23:59
Finish 56:32 1:07:19 5th of 21

Full report for this race →This result as data (JSON)

Doubles Men, team 16-24, with Henrik Andreas Dybdahl 55:48 7th of 992; 1st of 95 aged 16-24 30:56 21:37 3:19 Runs 30:56 · Stations 21:37 · Roxzone 3:19

7th of 992 Doubles Men (faster than 99%).

Aksel Baarstad at HYROX Warsaw 2026, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 992 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 992 Doubles Men here
Run 1: 3:08 4:05 faster than 95%
SkiErg: 3:39 3:56 faster than 93%
Run 2: 4:00 5:23 faster than 98%
Sled push: 1:31 1:47 faster than 88%
Run 3: 4:09 5:44 faster than 97%
Sled pull: 2:31 2:54 faster than 78%
Run 4: 4:04 5:44 faster than 99%
Burpee broad jump: 2:19 3:15 faster than 95%
Run 5: 4:04 5:50 faster than 99%
Row: 4:05 4:31 faster than 95%
Run 6: 4:05 5:41 faster than 99%
Farmers carry: 1:22 1:33 faster than 83%
Run 7: 4:10 5:46 faster than 99%
Sandbag lunges: 2:15 3:30 faster than 99%
Run 8: 3:21 4:44 faster than 99%
Wall balls: 3:55 4:12 faster than 69%
Roxzone: 3:19 5:17 fastest in the field
Runs (8 km) 30:56 43:09 fastest in the field
Stations (8) 21:37
Finish 55:48 1:14:26 7th of 992 · faster than 99%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Doubles Men race

Warsaw 2026, against 992 Doubles Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Akseledge = faster than everyone, centre = slowest

This chart shows where Aksel sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 99% of the field), weakest on Wall balls (faster than 70%).

See the numbers
Part Aksel: faster than
Ski 93%
Push 88%
Pull 79%
BBJ 95%
Row 96%
Carry 84%
Lunges 99%
Wall balls 70%
Roxzone 99%
Runs 99%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 93%
Sled push faster than 88%
Sled pull faster than 79%
Burpee broad jump faster than 95%
Row faster than 96%
Farmers carry faster than 84%
Sandbag lunges faster than 99%
Wall balls faster than 70%
Roxzone faster than 99%
Runs (8 km) faster than 99%

How much of the field Aksel beat on each part of the race, at this race.Best: Roxzone (faster than 99%); weakest: Wall balls (faster than 70%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:16 faster
Sled pull 0:23 faster
Burpee broad jump 0:56 faster
Row 0:26 faster
Farmers carry 0:11 faster
Sandbag lunges 1:15 faster
Wall balls 0:17 faster
Roxzone 1:58 faster
Runs (8 km) 12:13 faster

Aksel's time on each part against the typical Doubles Men finisher at this race.Best: Runs (8 km) (12:13 faster); weakest: Farmers carry (0:11 faster).

Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aksel against the typical Doubles Men finisher

Aksel55:48
3:083:394:001:314:092:314:042:194:044:054:051:224:102:153:213:553:19
Typical Doubles Men1:13:52
4:053:565:231:475:442:545:443:155:504:315:411:335:463:304:444:125:17
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aksel: 31:01 running, 21:38 at the stations and 3:19 in the roxzone; the longest station was the row (4:05).Below, Typical Doubles Men: 42:56 running, 25:38 at the stations and 5:17 in the roxzone; the longest station was the row (4:31).

See the numbers
Part Aksel Typical Doubles Men
Run 1 3:08 4:05
SkiErg 3:39 3:56
Run 2 4:00 5:23
Sled push 1:31 1:47
Run 3 4:09 5:44
Sled pull 2:31 2:54
Run 4 4:04 5:44
Burpee broad jump 2:19 3:15
Run 5 4:04 5:50
Row 4:05 4:31
Run 6 4:05 5:41
Farmers carry 1:22 1:33
Run 7 4:10 5:46
Sandbag lunges 2:15 3:30
Run 8 3:21 4:44
Wall balls 3:55 4:12
Roxzone 3:19 5:17
Finish 55:48 1:14:26

The race in order, left to right. A wider block than the one below is slower than typical.

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