JPN Ako Makino
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:41:39 (Osaka 2026) · Doubles Women 1:22:16 (Seoul 2025) · Pro Doubles Women 1:27:33 (Chiba 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 8 Aug 2026team: Seiko Ishibashi, Ako Makinowhat the whole field did → | Pro Doubles Women · team 55-59 | 1:27:33 | 40th of 76 | 44:26 | 35:38 | 7:35 | splitsSkiErg4:57Sled push2:43Sled pull5:30Burpee broad jump4:19Row5:18Farmers carry1:57Sandbag lunges5:41Wall balls5:13Run 15:33Run 25:18Run 35:37Run 45:49Run 55:49Run 65:50Run 76:01Run 84:30Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Open Women · 50-54 | 1:42:53 | top 48% 473/994 | 39:33* | 51:36* | 11:48 | splitsSkiErg5:44Sled push2:50Sled pull7:29Burpee broad jump9:36Row6:00Farmers carry3:40Sandbag lunges7:04Wall balls9:13Run 13:47Run 24:23Run 34:37Run 44:43Run 55:00Run 64:59Run 75:01Run 87:06Full report for this race → |
| Osaka 2026 31 Jan 2026what the whole field did → | Open Women · 50-54 | 1:41:39 | 327th of 620 | 45:19 | 47:05 | 9:21 | splitsSkiErg5:40Sled push2:30Sled pull7:12Burpee broad jump7:29Row5:39Farmers carry2:52Sandbag lunges6:29Wall balls9:14Run 13:13Run 25:26Run 36:02Run 46:05Run 56:20Run 66:32Run 76:36Run 85:07Full report for this race → |
| Seoul 2025 7 Nov 2025team: Ako Makino, Seiko Ishibashiwhat the whole field did → | Doubles Women · team 55-59 | 1:22:16 | top 42% 192/458 | 45:06 | 30:30 | 6:44 | splitsSkiErg4:46Sled push1:30Sled pull4:38Burpee broad jump4:03Row5:12Farmers carry1:43Sandbag lunges4:24Wall balls4:14Run 14:18Run 25:17Run 35:34Run 45:42Run 55:47Run 65:59Run 76:05Run 86:28Full report for this race → |
| Yokohama 2025 8 Aug 2025team: Yoshiko Yamada, Ako Makinowhat the whole field did → | Doubles Women · team 50-54 | 1:32:09 | top 48% 84/176 | 47:01 | 37:02 | 8:06 | splitsSkiErg5:28Sled push1:54Sled pull6:09Burpee broad jump5:14Row5:41Farmers carry2:16Sandbag lunges4:55Wall balls5:25Run 16:10Run 25:25Run 35:40Run 45:48Run 55:59Run 65:52Run 76:01Run 86:06Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Osaka 2026, against 620 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ako against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 2:24 against the typical Open Women finisher at Osaka 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:41:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
