Akin Cihan
8 HYROX results (3 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:23:41 (Stuttgart 2025) · Doubles Mixed 1:21:33 (Karlsruhe 2025) · Pro Doubles Men 1:13:05 (Frankfurt 2025) · Doubles Men 1:10:25 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 4:20 faster (1:28:01 to 1:23:41).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Akin Cihan, Kristina Fischerwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:05 | 2619th of 3,616 | 40:52* | 30:59* | — | splitsSkiErg4:31Sled push2:29Sled pull3:51Burpee broad jump4:49Row4:39Farmers carry2:04Sandbag lunges4:41Wall balls3:55Run 14:03Run 24:42Run 34:49Run 44:57Run 54:56Run 65:03Run 75:07Run 87:19Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Akin Cihan, Marcel Schmittwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:13:05 | top 50% 235/474 | 37:31 | 29:58 | 5:41 | splitsSkiErg3:56Sled push3:13Sled pull4:27Burpee broad jump3:20Row4:14Farmers carry1:58Sandbag lunges4:03Wall balls4:47Run 13:46Run 24:22Run 34:50Run 44:46Run 54:48Run 65:03Run 74:45Run 85:15Full report for this race → |
| Stuttgart 2025 31 Oct 2025what the whole field did → | Open Men · 30-34 | 1:23:41 | top 42% 486/1,171 | 37:39 | 35:56 | 10:10 | splitsSkiErg4:29Sled push3:09Sled pull4:24Burpee broad jump5:22Row4:47Farmers carry2:09Sandbag lunges5:12Wall balls6:24Run 14:42Run 24:19Run 34:41Run 44:35Run 54:50Run 64:38Run 74:39Run 85:18Full report for this race → |
| Berlin 2025 16 May 2025team: Julius Süß, Akin Cihanwhat the whole field did → | Doubles Men · team 30-39 | 1:10:25 | 962nd of 1,821 | 34:35 | 28:40 | 7:13 | splitsSkiErg3:52Sled push2:02Sled pull3:45Burpee broad jump4:13Row4:31Farmers carry1:47Sandbag lunges4:29Wall balls4:01Run 13:20Run 24:13Run 34:18Run 44:19Run 54:19Run 64:22Run 74:22Run 85:25Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Open Men · 30-34 | 1:25:03 | top 49% 887/1,840 | 41:19 | 37:03 | 6:41 | splitsSkiErg4:17Sled push2:57Sled pull4:36Burpee broad jump5:54Row4:43Farmers carry2:08Sandbag lunges5:50Wall balls6:38Run 14:52Run 24:45Run 34:58Run 45:04Run 55:00Run 65:03Run 75:26Run 86:11Full report for this race → |
| Karlsruhe 2025 1 Mar 2025team: Bianca Haupt, Akin Cihanwhat the whole field did → | Doubles Mixed · team 30-39 | 1:21:33 | top 49% 351/726 | 47:26 | 28:49 | 5:24 | splitsSkiErg3:57Sled push2:12Sled pull4:13Burpee broad jump3:31Row4:43Farmers carry1:53Sandbag lunges4:14Wall balls4:06Run 13:55Run 25:41Run 35:52Run 46:25Run 56:12Run 66:08Run 76:31Run 86:45Full report for this race → |
| Frankfurt 2024 14 Dec 2024what the whole field did → | Open Men · 30-34 | 1:28:01 | 871st of 1,480 | 41:01 | 39:26 | 7:38 | splitsSkiErg4:42Sled push2:57Sled pull5:58Burpee broad jump5:51Row4:49Farmers carry2:03Sandbag lunges5:45Wall balls7:21Run 14:30Run 24:53Run 35:06Run 45:03Run 55:07Run 65:11Run 75:16Run 85:58Full report for this race → |
| Stuttgart 2024 28 Sept 2024team: Akin Cihan, Sarah Kirchnerwhat the whole field did → | Doubles Mixed · team U29 | 1:25:34 | 257th of 390 | 44:14 | 32:48 | 8:37 | splitsSkiErg4:16Sled push2:24Sled pull5:20Burpee broad jump4:33Row5:13Farmers carry1:50Sandbag lunges4:02Wall balls5:10Run 15:36Run 25:13Run 35:29Run 45:48Run 55:36Run 65:27Run 75:22Run 85:45Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akin against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:25 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:41.
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- Every session written for your weak station, not a generic plan
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