GER Akin Cihan
8 HYROX races over 2 seasons: 3 solo, 5 in a team with 5 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Akin Cihan at each race, oldest on the left; lower is faster.The best was 1:23:41 at Stuttgart (Nov 2025); Akin Cihan was 4:20 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2024 | Open Men | 1:28:01 |
| Cologne | Apr 2025 | Open Men | 1:25:03 |
| Stuttgart | Nov 2025 | Open Men | 1:23:41 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 4:20 faster (1:28:01 to 1:23:41).
This line shows the finish time of Akin Cihan at each race, oldest on the left; lower is faster.The best was 1:21:33 at Karlsruhe (Mar 2025); Akin Cihan was 2:31 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Mixed | 1:25:34 |
| Karlsruhe | Mar 2025 | Doubles Mixed | 1:21:33 |
| Berlin | May 2026 | Doubles Mixed | 1:28:05 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
2,622nd of 3,620 Doubles Mixed (faster than 27%). Against the 109 who finished around 1:27:09: most time gained on wall balls (1:05), most lost on the eight runs (0:56). Runs 5 to 8 took 3:54 more than runs 1 to 4 (them: 3:32 more).
| Part | Time | Typical here | vs 3,620 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:03 | 3:55 | faster than 39% |
| SkiErg: | 4:31 | 4:18 | faster than 22% |
| Run 2: | 4:42 | 4:13 | faster than 21% |
| Sled push: | 2:29 | 2:18 | faster than 34% |
| Run 3: | 4:49 | 4:23 | faster than 25% |
| Sled pull: | 3:51 | 3:30 | faster than 32% |
| Run 4: | 4:57 | 4:28 | faster than 25% |
| Burpee broad jump: | 4:49 | 3:38 | faster than 14% |
| Run 5: | 4:56 | 4:34 | faster than 30% |
| Row: | 4:39 | 4:43 | faster than 58% |
| Run 6: | 5:03 | 4:33 | faster than 25% |
| Farmers carry: | 2:04 | 1:52 | faster than 24% |
| Run 7: | 5:07 | 4:36 | faster than 25% |
| Sandbag lunges: | 4:41 | 4:04 | faster than 26% |
| Run 8: | 7:19 | 6:23 | faster than 22% |
| Wall balls: | 3:55 | 4:32 | faster than 83% |
| Roxzone: | — | ||
| Runs (8 km) | 40:52 | 37:09 | faster than 26% |
| Stations (8) | 30:59 | ||
| Finish | 1:28:05 | 1:21:01 | 2622nd of 3,620 · faster than 27% |
235th of 474 Pro Doubles Men (faster than 50%).
| Part | Time | Typical here | vs 474 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:50 | faster than 56% |
| SkiErg: | 3:56 | 3:54 | faster than 43% |
| Run 2: | 4:22 | 4:31 | faster than 59% |
| Sled push: | 3:13 | 2:52 | faster than 27% |
| Run 3: | 4:50 | 4:54 | faster than 54% |
| Sled pull: | 4:27 | 4:33 | faster than 53% |
| Run 4: | 4:46 | 4:54 | faster than 56% |
| Burpee broad jump: | 3:20 | 2:49 | faster than 23% |
| Run 5: | 4:48 | 4:59 | faster than 58% |
| Row: | 4:14 | 4:17 | faster than 62% |
| Run 6: | 5:03 | 4:53 | faster than 41% |
| Farmers carry: | 1:58 | 1:41 | faster than 14% |
| Run 7: | 4:45 | 4:53 | faster than 57% |
| Sandbag lunges: | 4:03 | 3:41 | faster than 33% |
| Run 8: | 5:15 | 5:17 | faster than 51% |
| Wall balls: | 4:47 | 4:22 | faster than 33% |
| Roxzone: | 5:41 | 5:53 | faster than 56% |
| Runs (8 km) | 37:31 | 38:11 | faster than 55% |
| Stations (8) | 29:58 | ||
| Finish | 1:13:05 | 1:13:17 | 235th of 474 · faster than 50% |
486th of 1,171 Open Men (faster than 58%). Against the 35 who finished around 1:23:15: most time gained on wall balls (0:36), most lost on the roxzone (0:38). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 4:49 | faster than 55% |
| SkiErg: | 4:29 | 4:28 | faster than 48% |
| Run 2: | 4:19 | 4:26 | faster than 56% |
| Sled push: | 3:09 | 2:49 | faster than 28% |
| Run 3: | 4:41 | 4:47 | faster than 56% |
| Sled pull: | 4:24 | 4:43 | faster than 63% |
| Run 4: | 4:35 | 4:48 | faster than 61% |
| Burpee broad jump: | 5:22 | 5:29 | faster than 53% |
| Run 5: | 4:50 | 4:57 | faster than 55% |
| Row: | 4:47 | 4:46 | faster than 49% |
| Run 6: | 4:38 | 4:50 | faster than 61% |
| Farmers carry: | 2:09 | 2:06 | faster than 46% |
| Run 7: | 4:39 | 4:49 | faster than 60% |
| Sandbag lunges: | 5:12 | 5:14 | faster than 51% |
| Run 8: | 5:18 | 5:22 | faster than 53% |
| Wall balls: | 6:24 | 7:24 | faster than 67% |
| Roxzone: | 10:10 | 9:45 | faster than 41% |
| Runs (8 km) | 37:39 | 38:57 | faster than 58% |
| Stations (8) | 35:56 | ||
| Finish | 1:23:41 | 1:26:59 | 486th of 1,171 · faster than 58% |
962nd of 1,821 Doubles Men (faster than 47%). Against the 58 who finished around 1:10:48: most time gained on the eight runs (2:50), most lost on burpee broad jump (1:07). Runs 5 to 8 took 2:19 more than runs 1 to 4 (them: 2:42 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:20 | 3:43 | faster than 78% |
| SkiErg: | 3:52 | 3:56 | faster than 62% |
| Run 2: | 4:13 | 4:16 | faster than 53% |
| Sled push: | 2:02 | 1:44 | faster than 14% |
| Run 3: | 4:18 | 4:30 | faster than 63% |
| Sled pull: | 3:45 | 2:56 | faster than 11% |
| Run 4: | 4:19 | 4:32 | faster than 62% |
| Burpee broad jump: | 4:13 | 3:05 | faster than 8% |
| Run 5: | 4:19 | 4:39 | faster than 68% |
| Row: | 4:31 | 4:19 | faster than 28% |
| Run 6: | 4:22 | 4:34 | faster than 61% |
| Farmers carry: | 1:47 | 1:33 | faster than 19% |
| Run 7: | 4:22 | 4:34 | faster than 62% |
| Sandbag lunges: | 4:29 | 3:23 | faster than 9% |
| Run 8: | 5:25 | 5:45 | faster than 65% |
| Wall balls: | 4:01 | 4:06 | faster than 57% |
| Roxzone: | 7:13 | 8:02 | faster than 75% |
| Runs (8 km) | 34:35 | 36:40 | faster than 65% |
| Stations (8) | 28:40 | ||
| Finish | 1:10:25 | 1:09:51 | 962nd of 1,821 · faster than 47% |
887th of 1,840 Open Men (faster than 51%). Against the 57 who finished around 1:25:33: most time gained on wall balls (0:35), most lost on the eight runs (0:48). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,840 Open Men here |
|---|---|---|---|
| Run 1: | 4:52 | 4:51 | faster than 48% |
| SkiErg: | 4:17 | 4:24 | faster than 67% |
| Run 2: | 4:45 | 4:40 | faster than 45% |
| Sled push: | 2:57 | 2:51 | faster than 44% |
| Run 3: | 4:58 | 4:59 | faster than 50% |
| Sled pull: | 4:36 | 4:27 | faster than 43% |
| Run 4: | 5:04 | 5:01 | faster than 47% |
| Burpee broad jump: | 5:54 | 5:27 | faster than 38% |
| Run 5: | 5:00 | 5:09 | faster than 57% |
| Row: | 4:43 | 4:45 | faster than 54% |
| Run 6: | 5:03 | 5:03 | faster than 51% |
| Farmers carry: | 2:08 | 2:03 | faster than 42% |
| Run 7: | 5:26 | 5:06 | faster than 36% |
| Sandbag lunges: | 5:50 | 5:04 | faster than 29% |
| Run 8: | 6:11 | 6:16 | faster than 53% |
| Wall balls: | 6:38 | 7:00 | faster than 57% |
| Roxzone †: | 6:41 | ||
| Runs (8 km) | 41:19 | 41:24 | faster than 50% |
| Stations (8) | 37:03 | ||
| Finish | 1:25:03 | 1:25:33 | 887th of 1,840 · faster than 51% |
351st of 726 Doubles Mixed (faster than 51%).
| Part | Time | Typical here | vs 726 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:55 | 4:06 | faster than 58% |
| SkiErg: | 3:57 | 4:10 | faster than 85% |
| Run 2: | 5:41 | 5:49 | faster than 55% |
| Sled push: | 2:12 | 1:55 | faster than 21% |
| Run 3: | 5:52 | 6:09 | faster than 60% |
| Sled pull: | 4:13 | 3:44 | faster than 28% |
| Run 4: | 6:25 | 6:09 | faster than 39% |
| Burpee broad jump: | 3:31 | 3:28 | faster than 48% |
| Run 5: | 6:12 | 6:16 | faster than 52% |
| Row: | 4:43 | 4:37 | faster than 39% |
| Run 6: | 6:08 | 6:09 | faster than 51% |
| Farmers carry: | 1:53 | 1:37 | faster than 19% |
| Run 7: | 6:31 | 6:12 | faster than 38% |
| Sandbag lunges: | 4:14 | 3:43 | faster than 28% |
| Run 8: | 6:45 | 6:34 | faster than 43% |
| Wall balls: | 4:06 | 4:08 | faster than 53% |
| Roxzone: | 5:24 | 5:58 | faster than 69% |
| Runs (8 km) | 47:26 | 47:59 | faster than 52% |
| Stations (8) | 28:49 | ||
| Finish | 1:21:33 | 1:22:17 | 351st of 726 · faster than 51% |
871st of 1,480 Open Men (faster than 41%). Against the 45 who finished around 1:28:21: most time gained on the eight runs (2:03), most lost on sled pull (0:58). Runs 5 to 8 took 2:00 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 1,480 Open Men here |
|---|---|---|---|
| Run 1: | 4:30 | 4:15 | faster than 36% |
| SkiErg: | 4:42 | 4:39 | faster than 45% |
| Run 2: | 4:53 | 4:47 | faster than 44% |
| Sled push: | 2:57 | 2:45 | faster than 37% |
| Run 3: | 5:06 | 5:07 | faster than 51% |
| Sled pull: | 5:58 | 4:50 | faster than 18% |
| Run 4: | 5:03 | 5:10 | faster than 55% |
| Burpee broad jump: | 5:51 | 5:22 | faster than 38% |
| Run 5: | 5:07 | 5:16 | faster than 57% |
| Row: | 4:49 | 4:42 | faster than 38% |
| Run 6: | 5:11 | 5:13 | faster than 51% |
| Farmers carry: | 2:03 | 1:57 | faster than 40% |
| Run 7: | 5:16 | 5:14 | faster than 48% |
| Sandbag lunges: | 5:45 | 4:54 | faster than 27% |
| Run 8: | 5:58 | 5:57 | faster than 49% |
| Wall balls: | 7:21 | 6:33 | faster than 34% |
| Roxzone: | 7:38 | 6:51 | faster than 35% |
| Runs (8 km) | 41:01 | 41:05 | faster than 50% |
| Stations (8) | 39:26 | ||
| Finish | 1:28:01 | 1:24:35 | 871st of 1,480 · faster than 41% |
257th of 390 Doubles Mixed (faster than 34%).
| Part | Time | Typical here | vs 390 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:36 | 5:34 | faster than 47% |
| SkiErg: | 4:16 | 4:18 | faster than 57% |
| Run 2: | 5:13 | 5:12 | faster than 50% |
| Sled push: | 2:24 | 2:06 | faster than 23% |
| Run 3: | 5:29 | 5:26 | faster than 48% |
| Sled pull: | 5:20 | 4:02 | faster than 7% |
| Run 4: | 5:48 | 5:31 | faster than 36% |
| Burpee broad jump: | 4:33 | 3:34 | faster than 17% |
| Run 5: | 5:36 | 5:36 | faster than 50% |
| Row: | 5:13 | 4:42 | faster than 10% |
| Run 6: | 5:27 | 5:28 | faster than 52% |
| Farmers carry: | 1:50 | 1:45 | faster than 38% |
| Run 7: | 5:22 | 5:31 | faster than 57% |
| Sandbag lunges: | 4:02 | 3:45 | faster than 39% |
| Run 8: | 5:45 | 5:56 | faster than 55% |
| Wall balls: | 5:10 | 4:20 | faster than 20% |
| Roxzone: | 8:37 | 7:06 | faster than 22% |
| Runs (8 km) | 44:14 | 44:12 | faster than 49% |
| Stations (8) | 32:48 | ||
| Finish | 1:25:34 | 1:20:08 | 257th of 390 · faster than 34% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Akin has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Cologne 2025 · best of 3 | 4:34 |
| Sled push | 2:57 | Cologne 2025 · best of 3 | 3:04 |
| Sled pull | 4:24 | Stuttgart 2025 · best of 3 | 4:57 |
| Burpee broad jump | 5:22 | Stuttgart 2025 · best of 3 | 5:38 |
| Row | 4:43 | Cologne 2025 · best of 3 | 4:53 |
| Farmers carry | 2:03 | Frankfurt 2024 · best of 3 | 2:11 |
| Sandbag lunges | 5:12 | Stuttgart 2025 · best of 3 | 5:20 |
| Wall balls | 6:24 | Stuttgart 2025 · best of 3 | 7:03 |
| Runs (8 km) | 37:39 | Stuttgart 2025 · best of 3 | 41:47 |
| Roxzone | 7:38 | Frankfurt 2024 · best of 2 | 7:23 |
How to read
Each station's best across Akin's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Bianca Haupt1 race
- Julius Süß1 race
- Kristina Fischer1 race
- Marcel Schmitt1 race
- Sarah Kirchner1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Akin sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 68% of the field), weakest on Push (faster than 28%).
See the numbers
| Part | Akin: faster than |
|---|---|
| Ski | 49% |
| Push | 28% |
| Pull | 64% |
| BBJ | 53% |
| Row | 50% |
| Carry | 47% |
| Lunges | 52% |
| Wall balls | 68% |
| Roxzone | 42% |
| Runs | 58% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Akin beat on each part of the race, at this race.Best: Wall balls (faster than 68%); weakest: Sled push (faster than 28%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Akin's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (1:18 faster); weakest: Roxzone (0:25 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Akin against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Akin: 37:41 running, 35:56 at the stations and 10:10 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Akin | Typical Open Men |
|---|---|---|
| Run 1 | 4:42 | 4:49 |
| SkiErg | 4:29 | 4:28 |
| Run 2 | 4:19 | 4:26 |
| Sled push | 3:09 | 2:49 |
| Run 3 | 4:41 | 4:47 |
| Sled pull | 4:24 | 4:43 |
| Run 4 | 4:35 | 4:48 |
| Burpee broad jump | 5:22 | 5:29 |
| Run 5 | 4:50 | 4:57 |
| Row | 4:47 | 4:46 |
| Run 6 | 4:38 | 4:50 |
| Farmers carry | 2:09 | 2:06 |
| Run 7 | 4:39 | 4:49 |
| Sandbag lunges | 5:12 | 5:14 |
| Run 8 | 5:18 | 5:22 |
| Wall balls | 6:24 | 7:24 |
| Roxzone | 10:10 | 9:45 |
| Finish | 1:23:41 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:25 against the typical Open Men finisher at Stuttgart 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:41.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
