Athlete · Open Men · 35-39 ·

IND

Ajay Ebenezer

3 HYROX results over 2 seasons. Best Open Men time 1:49:08 at Delhi 2025.

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1:49:08 best Open Men time · Delhi 2025 3 Open Men races

top 39% best Open Men place · Mumbai 2026 1129th of 2,967 Open Men finishers there

1:51:09 latest race · Mumbai 2026 2:01 slower than the best Open Men time Open Men

Wall balls strongest segment · Delhi 2025 faster than 86% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:50:001:51:001:52:00 best 1:49:08 best 1:49:08 · Delhi

Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 18 Sept 2026what the whole field did →	Open Men · 35-39	1:51:09	top 39% 1129/2,967	56:33	42:29	12:10	splits SkiErg6:25Sled push4:14Sled pull6:17Burpee broad jump6:42Row5:28Farmers carry3:08Sandbag lunges5:40Wall balls4:35Run 16:20Run 27:12Run 37:25Run 47:29Run 57:16Run 67:31Run 77:20Run 86:05Full report for this race →
Bengaluru 2026 12 Apr 2026what the whole field did →	Open Men · 35-39	1:52:46	top 44% 792/1,802	56:44	44:12	11:55	splits SkiErg5:40Sled push3:57Sled pull7:21Burpee broad jump6:03Row5:26Farmers carry3:13Sandbag lunges6:36Wall balls5:56Run 16:24Run 25:52Run 36:21Run 46:05Run 56:38Run 66:33Run 77:09Run 811:44Full report for this race →
Delhi 2025 18 Jul 2025what the whole field did →	Open Men · 35-39	1:49:08	top 40% 284/711	51:14	42:43	15:16	splits SkiErg5:28Sled push3:10Sled pull6:47Burpee broad jump5:23Row5:20Farmers carry3:11Sandbag lunges6:34Wall balls6:50Run 15:40Run 25:35Run 36:10Run 46:03Run 56:03Run 66:09Run 77:07Run 88:31Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.

Station profile · best Open Men race

Delhi 2025, against 711 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ajayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 24%

Sled push faster than 83%

Sled pull faster than 58%

Burpee broad jump faster than 81%

Row faster than 77%

Farmers carry faster than 27%

Sandbag lunges faster than 59%

Wall balls faster than 86%

Roxzone faster than 29%

Runs (8 km) faster than 50%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:21 slower

Sled push 0:50 faster

Sled pull 0:25 faster

Burpee broad jump 1:38 faster

Row 0:23 faster

Farmers carry 0:31 slower

Sandbag lunges 0:26 faster

Wall balls 3:31 faster

Roxzone 2:05 slower

Runs (8 km) 0:04 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ajay against the typical Open Men finisher

Ajay1:49:08

5:405:285:353:106:106:476:035:236:035:206:093:117:076:348:316:5015:16

Typical Open Men1:52:32

5:065:075:384:006:247:126:187:016:255:436:122:406:107:008:0410:2113:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 2:05 against the typical Open Men finisher at Delhi 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown