IRL Aisling O Shea
4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:35:53 (London 2025) · Doubles Mixed 1:46:15 (London ExCeL 2025).
These results may belong to more than one athlete called Aisling O Shea: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Women · 30-34 | 1:46:10 | 1535th of 2,085 | 52:43 | 36:28 7 of 8 | 17:03 | splitsSkiErg5:26Sled push2:49Sled pull5:31Burpee broad jump—Row5:53Farmers carry3:11Sandbag lunges6:17Wall balls7:14Run 15:51Run 25:38Run 35:54Run 46:14Run 56:51Run 66:26Run 76:32Run 89:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Michael O Donoghue, Aisling O Sheawhat the whole field did → | Doubles Mixed · team 30-34 | 1:46:15 | 2719th of 2,853 | 49:55* | 39:40* | 16:45 | splitsSkiErg5:31Sled push2:20Sled pull5:10Burpee broad jump5:39Row5:44Farmers carry2:07Sandbag lunges6:08Wall balls7:01Run 14:44Run 25:23Run 35:55Run 45:59Run 55:49Run 65:57Run 75:51Run 810:19Full report for this race → |
| Dublin 2025 16 Nov 2025what the whole field did → | Open Women · 40-44 | 1:48:23 | 1028th of 1,197 | 52:46 | 48:25 | 7:16 | splitsSkiErg5:34Sled push3:17Sled pull7:47Burpee broad jump9:12Row6:09Farmers carry2:19Sandbag lunges5:53Wall balls8:14Run 13:30Run 26:21Run 37:10Run 47:22Run 57:45Run 67:33Run 77:36Run 85:32Full report for this race → |
| London 2025 2 May 2025what the whole field did → | Open Women · 30-34 | 1:35:53 | 829th of 1,368 | 48:22 | 40:46 | 6:50 | splitsSkiErg5:20Sled push2:47Sled pull6:06Burpee broad jump7:16Row5:34Farmers carry2:37Sandbag lunges5:26Wall balls5:40Run 15:43Run 25:30Run 35:53Run 45:49Run 56:10Run 65:52Run 75:51Run 87:36Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London 2025, against 1,368 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aisling against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:50 against the typical Open Women finisher at London 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:35:53.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
