IRL Aisling Duffy
2 races · 2 race weekends · 2 seasons · 2 partners
2 HYROX results (0 solo, 2 in a team) over 2 seasons. Best Doubles Women time 1:27:31 at Dublin 2025.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Dublin 2025 13 Nov 2025team: Aisling Duffy, Amy O Driscollwhat the whole field did → | Doubles Women · team 35-39 | 1:27:31 | 962nd of 1,507171st of 261 aged 35-39 | 48:16 | 34:45 | 4:34 | View results | splitsSkiErg5:27faster than 1%Sled push1:52faster than 20%Sled pull4:46faster than 13%Burpee broad jump5:32faster than 19%Row5:50faster than 7%Farmers carry1:54faster than 43%Sandbag lunges4:22faster than 22%Wall balls5:02faster than 28%Runs (8 km)48:16faster than 48%Roxzone4:34fastest 37%Run 14:03faster than 40%Run 26:17faster than 47%Run 36:29fastest 47%Run 46:34fastest 48%Run 56:42fastest 48%Run 66:44faster than 49%Run 76:48faster than 46%Run 84:42faster than 46%Full report for this race → |
| Cardiff 2025 30 May 2025team: Aisling Duffy, Katie Rodwaywhat the whole field did → | Doubles Women · team U29 | 1:33:26 | 627th of 778267th of 323 aged U29 | 53:55 | 33:03 | 6:28† | View results | splitsSkiErg5:11faster than 11%Sled push2:12faster than 7%Sled pull4:49faster than 14%Burpee broad jump4:33faster than 45%Row5:41faster than 11%Farmers carry1:57faster than 32%Sandbag lunges4:12faster than 17%Wall balls4:28faster than 30%Runs (8 km)53:55faster than 19%Roxzone6:28Run 17:25faster than 4%Run 26:52faster than 8%Run 36:39faster than 16%Run 46:33faster than 20%Run 56:25faster than 27%Run 66:21faster than 28%Run 76:19faster than 30%Run 87:21faster than 29%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aisling has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:11 | Cardiff 2025 · best of 2 | 4:48 |
| Sled push | 1:52 | Dublin 2025 · best of 2 | 1:51 |
| Sled pull | 4:46 | Dublin 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:33 | Cardiff 2025 · best of 2 | 4:17 |
| Row | 5:41 | Cardiff 2025 · best of 2 | 5:12 |
| Farmers carry | 1:54 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 4:12 | Cardiff 2025 · best of 2 | 3:47 |
| Wall balls | 4:28 | Cardiff 2025 · best of 2 | 4:22 |
| Runs (8 km) | 48:16 | Dublin 2025 · best of 2 | 49:12 |
| Roxzone | 4:34 | Dublin 2025 | 7:49 |
Each station's best across Aisling's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Amy O Driscoll1 race
- Katie Rodway1 race
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aisling against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:11 against the typical Doubles Women finisher at Dublin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:27:31.
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- Every session written for your weak station, not a generic plan
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