IND Aishwarya Prasad
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
1,586th of 1,759 Doubles Mixed (faster than 9%). Against the 53 who finished around 1:53:56: most time gained on the eight runs (1:25), most lost on sled pull (2:11). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 6:29 more).
| Part | Time | Typical here | vs 1,759 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 7:16 | 3:38 | faster than 0% |
| SkiErg: | 5:13 | 4:30 | faster than 5% |
| Run 2: | 7:32 | 5:58 | faster than 13% |
| Sled push: | 2:50 | 1:57 | faster than 6% |
| Run 3: | 8:11 | 6:18 | faster than 10% |
| Sled pull: | 7:05 | 4:00 | faster than 0% |
| Run 4: | 7:41 | 6:17 | faster than 16% |
| Burpee broad jump: | 5:01 | 3:44 | faster than 15% |
| Run 5: | 7:40 | 6:25 | faster than 20% |
| Row: | 5:49 | 4:57 | faster than 4% |
| Run 6: | 7:11 | 6:18 | faster than 27% |
| Farmers carry: | 2:07 | 1:52 | faster than 22% |
| Run 7: | 6:57 | 6:20 | faster than 33% |
| Sandbag lunges: | 4:48 | 4:09 | faster than 28% |
| Run 8: | 8:45 | 6:26 | faster than 14% |
| Wall balls: | 7:58 | 4:54 | faster than 7% |
| Roxzone: | 12:12 | 9:42 | faster than 19% |
| Runs (8 km) | 1:01:10 | 48:03 | faster than 13% |
| Stations (8) | 40:51 | ||
| Finish | 1:54:08 | 1:27:54 | 1586th of 1,759 · faster than 9% |
535th of 624 Open Women (faster than 14%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 7:16 | 7:03 | faster than 43% |
| SkiErg: | 6:19 | 6:14 | faster than 44% |
| Run 2: | 7:37 | 7:14 | faster than 39% |
| Sled push: | 4:13 | 4:02 | faster than 43% |
| Run 3: | 8:31 | 7:40 | faster than 27% |
| Sled pull: | 10:57 | 8:49 | faster than 18% |
| Run 4: | 8:58 | 7:44 | faster than 20% |
| Burpee broad jump: | 13:18 | 9:32 | faster than 15% |
| Run 5: | 8:58 | 7:58 | faster than 27% |
| Row: | 7:40 | 6:32 | faster than 8% |
| Run 6: | 8:52 | 7:45 | faster than 24% |
| Farmers carry: | 4:18 | 3:14 | faster than 13% |
| Run 7: | 8:50 | 7:42 | faster than 26% |
| Sandbag lunges: | 12:12 | 7:56 | faster than 7% |
| Run 8: | 11:05 | 9:01 | faster than 21% |
| Wall balls: | 15:55 | 10:47 | faster than 16% |
| Roxzone: | 17:54 | 10:41 | faster than 3% |
| Runs (8 km) | 1:10:04 | 1:02:31 | faster than 29% |
| Stations (8) | 1:14:52 | ||
| Finish | 2:42:45 | 2:12:17 | 535th of 624 · faster than 14% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Abin Devassia1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Aishwarya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 44% of the field), weakest on Roxzone (faster than 3%).
See the numbers
| Part | Aishwarya: faster than |
|---|---|
| Ski | 44% |
| Push | 43% |
| Pull | 19% |
| BBJ | 16% |
| Row | 9% |
| Carry | 13% |
| Lunges | 8% |
| Wall balls | 17% |
| Roxzone | 3% |
| Runs | 29% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aishwarya beat on each part of the race, at this race.Best: SkiErg (faster than 44%); weakest: Roxzone (faster than 3%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aishwarya's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:05 slower); weakest: Runs (8 km) (7:33 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aishwarya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aishwarya: 1:10:08 running, 1:14:53 at the stations and 17:54 in the roxzone; the longest station was the wall balls (15:55) and the shortest the sled push (4:13).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Aishwarya | Typical Open Women |
|---|---|---|
| Run 1 | 7:16 | 7:03 |
| SkiErg | 6:19 | 6:14 |
| Run 2 | 7:37 | 7:14 |
| Sled push | 4:13 | 4:02 |
| Run 3 | 8:31 | 7:40 |
| Sled pull | 10:57 | 8:49 |
| Run 4 | 8:58 | 7:44 |
| Burpee broad jump | 13:18 | 9:32 |
| Run 5 | 8:58 | 7:58 |
| Row | 7:40 | 6:32 |
| Run 6 | 8:52 | 7:45 |
| Farmers carry | 4:18 | 3:14 |
| Run 7 | 8:50 | 7:42 |
| Sandbag lunges | 12:12 | 7:56 |
| Run 8 | 11:05 | 9:01 |
| Wall balls | 15:55 | 10:47 |
| Roxzone | 17:54 | 10:41 |
| Finish | 2:42:45 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 7:13 against the typical Open Women finisher at Bengaluru 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 2:42:45.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
