Aishwarya Menon
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 1 partner.
One best per race type
Pro Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aishwarya Menon at each race, oldest on the left; lower is faster.The best was 1:32:11 at Mumbai (Sep 2026); Aishwarya Menon was 4:04 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2026 | Pro Doubles Women | 1:36:15 |
| Mumbai | Sep 2026 | Pro Doubles Women | 1:32:11 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
17th of 31 Pro Doubles Women (faster than 46%).
| Part | Time | Typical here | vs 31 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:00 | 4:56 | faster than 50% |
| SkiErg: | 4:49 | 4:49 | faster than 50% |
| Run 2: | 5:41 | 5:42 | faster than 53% |
| Sled push: | 4:02 | 3:09 | faster than 23% |
| Run 3: | 7:17 | 6:10 | faster than 26% |
| Sled pull: | 4:58 | 4:47 | faster than 46% |
| Run 4: | 6:44 | 6:16 | faster than 40% |
| Burpee broad jump: | 4:23 | 3:42 | faster than 27% |
| Run 5: | 6:31 | 6:31 | faster than 46% |
| Row: | 5:21 | 5:19 | faster than 46% |
| Run 6: | 6:32 | 6:32 | faster than 50% |
| Farmers carry: | 1:57 | 2:05 | faster than 70% |
| Run 7: | 10:15 | 6:28 | faster than 6% |
| Sandbag lunges: | 4:04 | 4:04 | faster than 53% |
| Run 8: | 4:03 | 4:15 | faster than 53% |
| Wall balls: | 3:51 | 4:14 | faster than 66% |
| Roxzone: | 6:51 | 6:51 | faster than 50% |
| Runs (8 km) | 51:59 | 47:37 | faster than 30% |
| Stations (8) | 33:25 | ||
| Finish | 1:32:11 | 1:28:10 | 17th of 31 · faster than 46% |
15th of 26 Pro Doubles Women.
| Part | Time | Typical here | vs 26 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:02 | ||
| SkiErg: | 5:05 | faster than 43% | |
| Run 2: | 6:45 | ||
| Sled push: | 3:11 | faster than 52% | |
| Run 3: | 7:07 | ||
| Sled pull: | 6:18 | faster than 36% | |
| Run 4: | 7:10 | ||
| Burpee broad jump: | 4:51 | faster than 36% | |
| Run 5: | 7:18 | ||
| Row: | 5:28 | faster than 48% | |
| Run 6: | 7:18 | ||
| Farmers carry: | 2:04 | faster than 52% | |
| Run 7: | 7:18 | ||
| Sandbag lunges: | 4:49 | faster than 60% | |
| Run 8: | 5:03 | ||
| Wall balls: | 4:23 | faster than 64% | |
| Roxzone: | 8:12 | faster than 36% | |
| Runs (8 km) | 51:58 | faster than 43% | |
| Stations (8) | 36:09 | ||
| Finish | 1:36:15 | 1:33:27 | 15th of 26 |
32nd of 624 Open Women (faster than 95%).
| Part | Time | Typical here | vs 624 Open Women here |
|---|---|---|---|
| Run 1: | 5:37 | 7:03 | faster than 93% |
| SkiErg: | 5:20 | 6:14 | faster than 96% |
| Run 2: | 6:01 | 7:14 | faster than 88% |
| Sled push: | 3:05 | 4:02 | faster than 92% |
| Run 3: | 6:19 | 7:40 | faster than 89% |
| Sled pull: | 6:27 | 8:49 | faster than 91% |
| Run 4: | 6:14 | 7:44 | faster than 90% |
| Burpee broad jump: | 6:54 | 9:32 | faster than 83% |
| Run 5: | 6:24 | 7:58 | faster than 89% |
| Row: | 5:31 | 6:32 | faster than 96% |
| Run 6: | 6:52 | 7:45 | faster than 74% |
| Farmers carry: | 2:19 | 3:14 | faster than 91% |
| Run 7: | 6:18 | 7:42 | faster than 89% |
| Sandbag lunges: | 3:39 | 7:56 | fastest in the field |
| Run 8: | 6:40 | 9:01 | faster than 91% |
| Wall balls: | 5:10 | 10:47 | faster than 98% |
| Roxzone: | 9:54 | 10:41 | faster than 64% |
| Runs (8 km) | 50:21 | 1:02:31 | faster than 91% |
| Stations (8) | 38:25 | ||
| Finish | 1:38:35 | 2:12:17 | 32nd of 624 · faster than 95% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Sanches Baby2 races
From the team results above. A name opens the search: a partner can have more than one page.
Bengaluru 2026, against 624 Open Women
Shape of the race
This chart shows where Aishwarya sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Roxzone (faster than 64%).
See the numbers
| Part | Aishwarya: faster than |
|---|---|
| Ski | 97% |
| Push | 93% |
| Pull | 91% |
| BBJ | 84% |
| Row | 96% |
| Carry | 91% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 64% |
| Runs | 91% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aishwarya beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Roxzone (faster than 64%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aishwarya's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (12:10 faster); weakest: Roxzone (0:47 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aishwarya against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aishwarya: 50:26 running, 38:25 at the stations and 9:54 in the roxzone; the longest station was the burpee broad jumps (6:54).Below, Typical Open Women: 1:02:07 running, 57:06 at the stations and 10:41 in the roxzone; the longest station was the wall balls (10:47).
See the numbers
| Part | Aishwarya | Typical Open Women |
|---|---|---|
| Run 1 | 5:37 | 7:03 |
| SkiErg | 5:20 | 6:14 |
| Run 2 | 6:01 | 7:14 |
| Sled push | 3:05 | 4:02 |
| Run 3 | 6:19 | 7:40 |
| Sled pull | 6:27 | 8:49 |
| Run 4 | 6:14 | 7:44 |
| Burpee broad jump | 6:54 | 9:32 |
| Run 5 | 6:24 | 7:58 |
| Row | 5:31 | 6:32 |
| Run 6 | 6:52 | 7:45 |
| Farmers carry | 2:19 | 3:14 |
| Run 7 | 6:18 | 7:42 |
| Sandbag lunges | 3:39 | 7:56 |
| Run 8 | 6:40 | 9:01 |
| Wall balls | 5:10 | 10:47 |
| Roxzone | 9:54 | 10:41 |
| Finish | 1:38:35 | 2:12:17 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:38:35.
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