IRL Aishling Bruen
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Mixed time: 1:10:42 at Birmingham 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Aishling Bruen, Enda Rowlandwhole field → | Doubles Mixed · team 25-29 | 1:10:42 | 446th of 2,15899th of 432 aged 25-29 | 37:06 | 28:32 | 5:09 | View results | See splits Hide splitsSkiErg4:21faster than 44%Sled push2:36faster than 31%Sled pull3:56fastest 46%Burpee broad jump3:09fastest 31%Row4:55faster than 33%Farmers carry1:53faster than 37%Sandbag lunges3:17fastest 23%Wall balls4:25fastest 39%Runs (8 km)37:06fastest 16%Roxzone5:09fastest 14%Run 15:02fastest 15%Run 24:28fastest 21%Run 34:37fastest 18%Run 44:41fastest 20%Run 54:42fastest 18%Run 64:37fastest 18%Run 74:37fastest 16%Run 84:26fastest 11%Full report for this race → |
| Cardiff 2025 30 May 2025team: Enda Rowland, Aishling Bruenwhole field → | Doubles Mixed · team U29 | 1:12:17 | 198th of 73877th of 264 aged U29 | 40:28 | 27:53 | 3:56† | View results | See splits Hide splitsSkiErg4:24faster than 42%Sled push2:16faster than 21%Sled pull3:33fastest 33%Burpee broad jump3:40fastest 40%Row4:51faster than 39%Farmers carry1:43fastest 40%Sandbag lunges3:20fastest 30%Wall balls4:06fastest 36%Runs (8 km)40:28fastest 24%Roxzone3:56Run 14:56fastest 19%Run 24:41fastest 26%Run 34:58fastest 28%Run 45:08fastest 34%Run 55:06fastest 28%Run 64:55fastest 23%Run 75:02fastest 27%Run 85:42fastest 25%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Aishling has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:21 | Birmingham 2025 · best of 2 | 4:20 |
| Sled push | 2:16 | Cardiff 2025 · best of 2 | 2:11 |
| Sled pull | 3:33 | Cardiff 2025 · best of 2 | 3:59 |
| Burpee broad jump | 3:09 | Birmingham 2025 · best of 2 | 3:35 |
| Row | 4:51 | Cardiff 2025 · best of 2 | 4:47 |
| Farmers carry | 1:43 | Cardiff 2025 · best of 2 | 1:50 |
| Sandbag lunges | 3:17 | Birmingham 2025 · best of 2 | 4:03 |
| Wall balls | 4:06 | Cardiff 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:06 | Birmingham 2025 · best of 2 | 45:36 |
| Roxzone | 5:09 | Birmingham 2025 | 7:11 |
How to read
Each station's best across Aishling's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Enda Rowland2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,158 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aishling against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sled push cost 0:18 against the typical Doubles Mixed finisher at Birmingham 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:10:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
