Aishath Shaffa
8 HYROX races over 2 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aishath Shaffa at each race, oldest on the left; lower is faster.The best was 2:23:35 at Abu Dhabi (Oct 2026); Aishath Shaffa was 5:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Istanbul | Aug 2026 | Pro Women | 2:29:14 |
| Abu Dhabi | Oct 2026 | Pro Women | 2:23:35 |
Each dot is one Pro Women race; click one for that race's report. Not enough complete, clean Pro Women races yet to measure the change.
This line shows the finish time of Aishath Shaffa at each race, oldest on the left; lower is faster.The best was 1:52:35 at Mumbai (Sep 2025); Aishath Shaffa was 13:50 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Delhi | Jul 2025 | Open Women | 2:06:25 |
| Mumbai | Sep 2025 | Open Women | 1:52:35 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Aishath Shaffa at each race, oldest on the left; lower is faster.The best was 2:06:45 at Bengaluru (Apr 2026); Aishath Shaffa was 15:29 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bengaluru | Apr 2026 | Pro Doubles Women | 2:06:45 |
| Delhi | Jul 2026 | Pro Doubles Women | 2:22:14 |
Each dot is one Pro Doubles Women race; click one for that race's report. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 7 races
60th of 66 Pro Women (faster than 9%).
| Part | Time | Typical here | vs 66 Pro Women here |
|---|---|---|---|
| Run 1: | 7:53 | 5:04 | faster than 7% |
| SkiErg: | 5:51 | 4:57 | faster than 7% |
| Run 2: | 7:34 | 4:45 | faster than 9% |
| Sled push: | 5:23 | 4:03 | faster than 23% |
| Run 3: | 7:47 | 4:56 | faster than 10% |
| Sled pull: | 11:45 | 6:05 | faster than 6% |
| Run 4: | 7:55 | 4:57 | faster than 7% |
| Burpee broad jump: | 10:30 | 5:27 | faster than 7% |
| Run 5: | 8:19 | 4:59 | faster than 6% |
| Row: | 6:27 | 5:03 | faster than 6% |
| Run 6: | 7:56 | 4:54 | faster than 7% |
| Farmers carry: | 4:45 | 2:37 | faster than 6% |
| Run 7: | 8:02 | 4:58 | faster than 9% |
| Sandbag lunges: | 9:18 | 5:12 | faster than 7% |
| Run 8: | 11:36 | 5:41 | faster than 6% |
| Wall balls: | 13:01 | 6:03 | faster than 9% |
| Roxzone: | 9:42 | 6:18 | faster than 13% |
| Runs (8 km) | 1:06:58 | 40:39 | faster than 9% |
| Stations (8) | 1:07:00 | ||
| Finish | 2:23:35 | 1:27:02 | 60th of 66 · faster than 9% |
71st of 71 Pro Women (faster than 0%).
| Part | Time | Typical here | vs 71 Pro Women here |
|---|---|---|---|
| Run 1: | 8:28 | 5:15 | faster than 0% |
| SkiErg: | 5:55 | 4:55 | faster than 0% |
| Run 2: | 7:17 | 4:20 | faster than 2% |
| Sled push: | 5:35 | 3:30 | faster than 2% |
| Run 3: | 7:26 | 4:33 | faster than 0% |
| Sled pull: | 12:47 | 5:20 | faster than 0% |
| Run 4: | 7:16 | 4:34 | faster than 1% |
| Burpee broad jump: | 14:17 | 4:56 | faster than 0% |
| Run 5: | 7:46 | 4:37 | faster than 1% |
| Row: | 6:14 | 5:00 | faster than 0% |
| Run 6: | 7:40 | 4:32 | faster than 1% |
| Farmers carry: | 4:13 | 2:28 | faster than 2% |
| Run 7: | 7:50 | 4:34 | faster than 2% |
| Sandbag lunges: | 10:44 | 5:02 | faster than 1% |
| Run 8: | 9:15 | 5:07 | faster than 1% |
| Wall balls: | 12:57 | 5:54 | faster than 1% |
| Roxzone: | 13:41 | 8:37 | faster than 2% |
| Runs (8 km) | 1:02:55 | 36:59 | faster than 0% |
| Stations (8) | 1:12:42 | ||
| Finish | 2:29:14 | 1:24:40 | 71st of 71 · faster than 0% |
26th of 26 Pro Doubles Women.
| Part | Time | Typical here | vs 26 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 5:24 | ||
| SkiErg: | 5:21 | faster than 19% | |
| Run 2: | 9:14 | ||
| Sled push: | 5:32 | faster than 4% | |
| Run 3: | 9:51 | ||
| Sled pull: | 8:57 | faster than 4% | |
| Run 4: | 10:42 | ||
| Burpee broad jump: | 7:56 | faster than 0% | |
| Run 5: | 11:43 | ||
| Row: | 6:38 | faster than 4% | |
| Run 6: | 10:44 | ||
| Farmers carry: | 3:22 | faster than 0% | |
| Run 7: | 11:25 | ||
| Sandbag lunges: | 7:57 | faster than 4% | |
| Run 8: | 8:37 | ||
| Wall balls: | 8:13 | faster than 12% | |
| Roxzone: | 10:46 | faster than 7% | |
| Runs (8 km) | 1:17:35 | faster than 0% | |
| Stations (8) | 53:56 | ||
| Finish | 2:22:14 | 1:33:27 | 26th of 26 |
36th of 38 Pro Doubles Women (faster than 5%).
| Part | Time | Typical here | vs 38 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:59 | 5:53 | faster than 13% |
| SkiErg: | 5:34 | 4:53 | faster than 13% |
| Run 2: | 8:08 | 5:51 | faster than 10% |
| Sled push: | 5:28 | 3:12 | faster than 2% |
| Run 3: | 7:51 | 6:17 | faster than 16% |
| Sled pull: | 8:25 | 5:46 | faster than 5% |
| Run 4: | 8:06 | 6:20 | faster than 10% |
| Burpee broad jump: | 6:05 | 4:21 | faster than 8% |
| Run 5: | 9:09 | 6:17 | faster than 5% |
| Row: | 7:15 | 5:18 | faster than 0% |
| Run 6: | 8:36 | 6:13 | faster than 8% |
| Farmers carry: | 2:51 | 2:23 | faster than 8% |
| Run 7: | 8:22 | 6:21 | faster than 5% |
| Sandbag lunges: | 6:17 | 5:03 | faster than 24% |
| Run 8: | 9:20 | 6:54 | faster than 5% |
| Wall balls: | 8:03 | 4:57 | faster than 13% |
| Roxzone: | 10:22 | 7:09 | faster than 16% |
| Runs (8 km) | 1:06:29 | 49:49 | faster than 8% |
| Stations (8) | 49:58 | ||
| Finish | 2:06:45 | 1:36:09 | 36th of 38 · faster than 5% |
1,203rd of 1,405 Doubles Women (faster than 14%). Against the 43 who finished around 1:56:35: most time gained on the roxzone (0:55), most lost on burpee broad jump (1:30). Runs 5 to 8 took 0:46 less than runs 1 to 4 (them: 0:50 more).
| Part | Time | Typical here | vs 1,405 Doubles Women here |
|---|---|---|---|
| Run 1: | 10:23 | 8:43 | faster than 11% |
| SkiErg: | 5:36 | 5:09 | faster than 17% |
| Run 2: | 6:38 | 5:30 | faster than 12% |
| Sled push: | 2:50 | 2:12 | faster than 12% |
| Run 3: | 6:44 | 5:39 | faster than 13% |
| Sled pull: | 6:23 | 5:15 | faster than 16% |
| Run 4: | 6:48 | 5:42 | faster than 15% |
| Burpee broad jump: | 7:37 | 4:44 | faster than 3% |
| Run 5: | 7:15 | 5:49 | faster than 15% |
| Row: | 6:01 | 5:32 | faster than 17% |
| Run 6: | 7:08 | 5:48 | faster than 16% |
| Farmers carry: | 2:23 | 2:01 | faster than 13% |
| Run 7: | 7:02 | 5:49 | faster than 16% |
| Sandbag lunges: | 5:53 | 4:20 | faster than 8% |
| Run 8: | 8:21 | 7:24 | faster than 27% |
| Wall balls: | 5:38 | 4:35 | faster than 19% |
| Roxzone: | 14:41 | 13:03 | faster than 28% |
| Runs (8 km) | 1:00:15 | 50:41 | faster than 17% |
| Stations (8) | 42:21 | ||
| Finish | 1:57:12 | 1:37:59 | 1203rd of 1,405 · faster than 14% |
84th of 322 Open Women (faster than 74%).
| Part | Time | Typical here | vs 322 Open Women here |
|---|---|---|---|
| Run 1: | 3:16 | 3:34 | faster than 68% |
| SkiErg: | 5:22 | 6:00 | faster than 90% |
| Run 2: | 6:27 | 7:23 | faster than 79% |
| Sled push: | 3:54 | 4:12 | faster than 60% |
| Run 3: | 6:50 | 8:04 | faster than 79% |
| Sled pull: | 7:45 | 8:48 | faster than 67% |
| Run 4: | 6:49 | 7:59 | faster than 79% |
| Burpee broad jump: | 7:40 | 9:27 | faster than 71% |
| Run 5: | 7:05 | 8:18 | faster than 76% |
| Row: | 6:32 | 6:30 | faster than 47% |
| Run 6: | 7:04 | 8:02 | faster than 73% |
| Farmers carry: | 2:34 | 2:56 | faster than 72% |
| Run 7: | 7:16 | 8:06 | faster than 69% |
| Sandbag lunges: | 8:11 | 7:11 | faster than 31% |
| Run 8: | 7:34 | 8:50 | faster than 76% |
| Wall balls: | 9:53 | 10:06 | faster than 52% |
| Roxzone: | 8:32 | 11:12 | faster than 82% |
| Runs (8 km) | 52:18 | 1:00:33 | faster than 76% |
| Stations (8) | 51:51 | ||
| Finish | 1:52:35 | 2:09:38 | 84th of 322 · faster than 74% |
108th of 226 Open Women (faster than 52%).
| Part | Time | Typical here | vs 226 Open Women here |
|---|---|---|---|
| Run 1: | 8:12 | 5:57 | faster than 5% |
| SkiErg: | 6:01 | 6:04 | faster than 53% |
| Run 2: | 6:24 | 6:27 | faster than 52% |
| Sled push: | 3:26 | 3:49 | faster than 67% |
| Run 3: | 6:20 | 6:49 | faster than 66% |
| Sled pull: | 9:04 | 9:18 | faster than 53% |
| Run 4: | 6:45 | 6:50 | faster than 53% |
| Burpee broad jump: | 9:02 | 8:32 | faster than 46% |
| Run 5: | 6:52 | 7:04 | faster than 58% |
| Row: | 7:29 | 6:36 | faster than 16% |
| Run 6: | 6:54 | 6:55 | faster than 51% |
| Farmers carry: | 2:41 | 2:53 | faster than 60% |
| Run 7: | 6:53 | 6:58 | faster than 51% |
| Sandbag lunges: | 9:08 | 7:03 | faster than 17% |
| Run 8: | 8:35 | 8:45 | faster than 53% |
| Wall balls: | 12:08 | 10:20 | faster than 34% |
| Roxzone: | 10:38 | 13:21 | faster than 82% |
| Runs (8 km) | 56:52 | 55:56 | faster than 48% |
| Stations (8) | 58:59 | ||
| Finish | 2:06:25 | 2:07:19 | 108th of 226 · faster than 52% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Aishath has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:51 | Abu Dhabi Abu · best of 2 | 4:53 |
| Sled push | 5:23 | Abu Dhabi Abu · best of 2 | 3:56 |
| Sled pull | 11:45 | Abu Dhabi Abu · best of 2 | 5:49 |
| Burpee broad jump | 10:30 | Abu Dhabi Abu · best of 2 | 5:12 |
| Row | 6:14 | Istanbul 2026 · best of 2 | 5:07 |
| Farmers carry | 4:13 | Istanbul 2026 · best of 2 | 2:36 |
| Sandbag lunges | 9:18 | Abu Dhabi Abu · best of 2 | 5:10 |
| Wall balls | 12:57 | Istanbul 2026 · best of 2 | 6:18 |
| Runs (8 km) | 1:02:55 | Istanbul 2026 · best of 2 | 40:26 |
| Roxzone | 9:42 | Abu Dhabi Abu · best of 2 | 6:34 |
How to read
Each station's best across Aishath's Pro Women races, from different races, against the typical Pro Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Fathmath Maasha3 races
- Jeeza Khaleel3 races
- Moomina Abdullah2 races
- Fathmath Faisal1 race
From the team results above. A name opens the search: a partner can have more than one page.
Abu Dhabi Abu , against 66 Pro Women
Shape of the race
This chart shows where Aishath sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 23% of the field), weakest on Pull (faster than 6%).
See the numbers
| Part | Aishath: faster than |
|---|---|
| Ski | 8% |
| Push | 23% |
| Pull | 6% |
| BBJ | 8% |
| Row | 6% |
| Carry | 6% |
| Lunges | 8% |
| Wall balls | 9% |
| Roxzone | 14% |
| Runs | 9% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aishath beat on each part of the race, at this race.Best: Sled push (faster than 23%); weakest: Sled pull (faster than 6%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aishath's time on each part against the typical Pro Women finisher at this race.Best: SkiErg (0:54 slower); weakest: Runs (8 km) (26:19 slower).
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aishath against the typical Pro Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aishath: 1:07:02 running, 1:07:00 at the stations and 9:42 in the roxzone; the longest station was the wall balls (13:01).Below, Typical Pro Women: 40:13 running, 39:28 at the stations and 6:18 in the roxzone; the longest station was the sled pull (6:05).
See the numbers
| Part | Aishath | Typical Pro Women |
|---|---|---|
| Run 1 | 7:53 | 5:04 |
| SkiErg | 5:51 | 4:57 |
| Run 2 | 7:34 | 4:45 |
| Sled push | 5:23 | 4:03 |
| Run 3 | 7:47 | 4:56 |
| Sled pull | 11:45 | 6:05 |
| Run 4 | 7:55 | 4:57 |
| Burpee broad jump | 10:30 | 5:27 |
| Run 5 | 8:19 | 4:59 |
| Row | 6:27 | 5:03 |
| Run 6 | 7:56 | 4:54 |
| Farmers carry | 4:45 | 2:37 |
| Run 7 | 8:02 | 4:58 |
| Sandbag lunges | 9:18 | 5:12 |
| Run 8 | 11:36 | 5:41 |
| Wall balls | 13:01 | 6:03 |
| Roxzone | 9:42 | 6:18 |
| Finish | 2:23:35 | 1:27:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 6:58 against the typical Pro Women finisher at Abu Dhabi Abu . The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:23:35.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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