ESP Ainoa Fernández Rodríguez
6 HYROX results (1 solo, 5 in a team) over 3 seasons. Personal bests: Open Women 1:17:24 (Lisbon 2026) · Doubles Women 1:07:40 (Bilbao 2026) · Doubles Mixed 1:03:03 (Málaga 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Christian Caamaño Abelenda, Ainoa Fernández Rodríguezwhat the whole field did → | Doubles Mixed · team 25-29 | 1:11:17 | top 13% 93/762 | 38:54 | 27:31 | 4:57 | splitsSkiErg4:06Sled push2:59Sled pull4:11Burpee broad jump2:37Row4:37Farmers carry1:45Sandbag lunges3:24Wall balls3:52Run 14:00Run 24:04Run 34:58Run 45:03Run 55:12Run 65:09Run 75:13Run 85:19Full report for this race → |
| Lisbon 2026 3 May 2026what the whole field did → | Open Women · 25-29 | 1:17:24 | top 9% 57/665 | 36:08 | 37:00 | 4:22 | splitsSkiErg5:01Sled push3:16Sled pull5:01Burpee broad jump6:02Row5:11Farmers carry2:07Sandbag lunges3:55Wall balls6:27Run 13:32Run 24:20Run 34:35Run 44:34Run 54:50Run 64:43Run 74:41Run 84:56Full report for this race → |
| Málaga 2026 18 Apr 2026team: Ainoa Fernandez Rodriguez, Christian B Caamaño Abelendawhat the whole field did → | Doubles Mixed · team 25-29 | 1:03:03 | top 6% 100/1,720 | 32:44 | 25:51 | 4:31 | splitsSkiErg4:03Sled push2:14Sled pull3:34Burpee broad jump2:26Row4:36Farmers carry1:39Sandbag lunges3:30Wall balls3:49Run 13:50Run 23:59Run 34:03Run 44:09Run 54:17Run 64:13Run 74:13Run 84:05Full report for this race → |
| Bilbao 2026 6 Feb 2026team: Ainoa Fernández Rodríguez, Ángela Pena Taibowhat the whole field did → | Doubles Women · team 25-29 | 1:07:40 | top 4% 23/687 | 37:17 | 25:48 | 4:40 | splitsSkiErg4:28Sled push1:41Sled pull3:36Burpee broad jump3:20Row4:39Farmers carry1:22Sandbag lunges3:04Wall balls3:38Run 14:37Run 24:27Run 34:46Run 44:39Run 54:49Run 64:44Run 74:40Run 84:37Full report for this race → |
| Bilbao 2025 16 Feb 2025team: Ainoa Fernández Rodríguez, Laura Rodríguez Gómezwhat the whole field did → | Doubles Women | 1:09:51 | top 6% 27/480 | 39:17 | 25:37 | 5:00 | splitsSkiErg4:26Sled push1:43Sled pull3:24Burpee broad jump3:10Row4:51Farmers carry1:34Sandbag lunges2:48Wall balls3:41Run 15:24Run 24:28Run 34:42Run 44:59Run 55:05Run 65:01Run 74:53Run 84:49Full report for this race → |
| Madrid 2024 25 Oct 2024team: Andrea Pombo Rey, Ainoa Fernández Rodríguezwhat the whole field did → | Doubles Women · team U29 | 1:26:12 | top 48% 234/496 | 47:49 | 30:13 | 8:15 | splitsSkiErg4:33Sled push1:37Sled pull4:25Burpee broad jump4:01Row5:01Farmers carry1:54Sandbag lunges4:28Wall balls4:14Run 17:21Run 25:40Run 35:36Run 45:51Run 55:54Run 65:44Run 75:47Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Lisbon 2026, against 665 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ainoa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:24.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
