Athlete · Pro Women · 35-39 ·

ESP

Ainara Sánchez

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:14:45 (Cardiff 2026) · Doubles Women 1:05:55 (Barcelona 2026) · Doubles Mixed 1:12:30 (Bilbao 2025).

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1:14:45 Pro Women time · Cardiff 2026 also raced Doubles Women, Doubles Mixed: each has its own best below

top 17% Pro Women place · Cardiff 2026 39th of 231 Pro Women finishers there

1:05:55 latest race · Barcelona 2026 first Doubles Women race Doubles Women with Andrea Lopez De Arana

Farmers carry strongest segment · Cardiff 2026 faster than 94% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:14:45Cardiff 2026 · 1 race Doubles Women1:05:55Barcelona 2026 · 1 race · with Andrea Lopez De Arana Doubles Mixed1:12:30Bilbao 2025 · 1 race · with Iván Oyarzabal

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Barcelona 2026 17 May 2026team: Ainara Sanchez, Andrea Lopez De Aranawhat the whole field did →	Doubles Women · team 30-34	1:05:55	top 1% 14/1,851	35:11	26:28	4:22	splits SkiErg4:38Sled push1:49Sled pull4:03Burpee broad jump2:56Row5:07Farmers carry1:35Sandbag lunges2:47Wall balls3:33Run 14:22Run 24:23Run 34:25Run 44:20Run 54:27Run 64:28Run 74:22Run 84:28Full report for this race →
Cardiff 2026 2 May 2026what the whole field did →	Pro Women · 35-39	1:14:45	top 17% 39/231	35:29	36:23	2:53	splits SkiErg4:56Sled push3:34Sled pull5:57Burpee broad jump4:08Row5:19Farmers carry2:19Sandbag lunges5:29Wall balls4:41Run 14:52Run 24:17Run 34:17Run 44:08Run 54:22Run 64:30Run 74:09Run 84:57Full report for this race →
Bilbao 2025 16 Feb 2025team: Ainara Sánchez, Iván Oyarzabalwhat the whole field did →	Doubles Mixed	1:12:30	top 29% 176/617	38:10	28:44	5:40	splits SkiErg4:17Sled push2:28Sled pull4:53Burpee broad jump2:56Row4:53Farmers carry1:53Sandbag lunges3:38Wall balls3:46Run 15:07Run 24:30Run 34:47Run 44:44Run 54:46Run 64:50Run 74:45Run 84:45Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Cardiff 2026, against 231 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ainaraedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 56%

Sled push faster than 86%

Sled pull faster than 36%

Burpee broad jump faster than 89%

Row faster than 33%

Farmers carry faster than 94%

Sandbag lunges faster than 31%

Wall balls faster than 87%

Roxzone faster than 87%

Runs (8 km) faster than 86%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:02 faster

Sled push 0:42 faster

Sled pull 0:31 slower

Burpee broad jump 1:35 faster

Row 0:09 slower

Farmers carry 1:06 faster

Sandbag lunges 0:37 slower

Wall balls 1:23 faster

Roxzone 0:49 faster

Runs (8 km) 6:01 faster

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ainara against the typical Pro Women finisher

Ainara1:14:45

4:524:564:173:344:175:574:084:084:225:194:302:194:095:294:574:412:53

Typical Pro Women1:25:06

5:104:584:454:165:065:265:095:435:105:105:193:254:524:525:596:043:42

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:37 against the typical Pro Women finisher at Cardiff 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:14:45.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown