GBR Aimee Handscombe
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aimee Handscombe at each race, oldest on the left; lower is faster.The best was 1:18:40 at Dublin (Nov 2025); Aimee Handscombe was 1:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2025 | Doubles Women | 1:20:16 |
| Dublin | Nov 2025 | Doubles Women | 1:18:40 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,252nd of 2,154 Doubles Mixed (faster than 41%). Against the 67 who finished around 1:25:16: most time gained on sandbag lunges (0:31), most lost on the eight runs (1:22). Runs 5 to 8 took 0:42 more than runs 1 to 4 (them: 0:00 more).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:05 | 5:47 | faster than 34% |
| SkiErg: | 4:23 | 4:25 | faster than 55% |
| Run 2: | 5:36 | 5:15 | faster than 31% |
| Sled push: | 2:04 | 2:16 | faster than 71% |
| Run 3: | 5:47 | 5:30 | faster than 36% |
| Sled pull: | 3:13 | 3:29 | faster than 65% |
| Run 4: | 5:53 | 5:32 | faster than 34% |
| Burpee broad jump: | 4:45 | 4:02 | faster than 25% |
| Run 5: | 6:06 | 5:40 | faster than 31% |
| Row: | 4:34 | 4:46 | faster than 72% |
| Run 6: | 6:15 | 5:37 | faster than 24% |
| Farmers carry: | 1:59 | 1:52 | faster than 35% |
| Run 7: | 6:13 | 5:44 | faster than 29% |
| Sandbag lunges: | 3:51 | 4:11 | faster than 64% |
| Run 8: | 5:28 | 5:07 | faster than 35% |
| Wall balls: | 4:36 | 4:37 | faster than 51% |
| Roxzone: | 8:03 | 8:09 | faster than 53% |
| Runs (8 km) | 47:18 | 44:18 | faster than 32% |
| Stations (8) | 29:25 | ||
| Finish | 1:24:42 | 1:22:52 | 1252nd of 2,154 · faster than 41% |
483rd of 1,507 Doubles Women (faster than 67%). Against the 45 who finished around 1:18:01: most time gained on burpee broad jump (0:51), most lost on the eight runs (2:57). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 1:24 more).
| Part | Time | Typical here | vs 1,507 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:42 | 3:54 | faster than 63% |
| SkiErg: | 4:32 | 4:45 | faster than 80% |
| Run 2: | 6:00 | 6:14 | faster than 61% |
| Sled push: | 1:24 | 1:39 | faster than 89% |
| Run 3: | 6:22 | 6:33 | faster than 59% |
| Sled pull: | 3:32 | 3:57 | faster than 77% |
| Run 4: | 6:37 | 6:38 | faster than 50% |
| Burpee broad jump: | 3:07 | 4:21 | faster than 93% |
| Run 5: | 6:44 | 6:45 | faster than 51% |
| Row: | 5:05 | 5:11 | faster than 61% |
| Run 6: | 6:51 | 6:43 | faster than 44% |
| Farmers carry: | 1:37 | 1:51 | faster than 84% |
| Run 7: | 6:48 | 6:44 | faster than 46% |
| Sandbag lunges: | 3:17 | 3:38 | faster than 73% |
| Run 8: | 4:48 | 4:37 | faster than 42% |
| Wall balls: | 3:55 | 4:30 | faster than 83% |
| Roxzone: | 4:26 | 4:56 | faster than 67% |
| Runs (8 km) | 47:49 | 48:09 | faster than 52% |
| Stations (8) | 26:29 | ||
| Finish | 1:18:40 | 1:23:19 | 483rd of 1,507 · faster than 67% |
313th of 857 Doubles Women (faster than 63%).
| Part | Time | Typical here | vs 857 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:23 | faster than 36% |
| SkiErg: | 4:31 | 4:33 | faster than 55% |
| Run 2: | 4:06 | 5:59 | faster than 98% |
| Sled push: | 1:49 | 1:41 | faster than 31% |
| Run 3: | 7:07 | 6:16 | faster than 20% |
| Sled pull: | 4:09 | 3:50 | faster than 31% |
| Run 4: | 6:28 | 6:21 | faster than 45% |
| Burpee broad jump: | 3:40 | 4:01 | faster than 63% |
| Run 5: | 6:09 | 6:24 | faster than 61% |
| Row: | 4:39 | 5:03 | faster than 88% |
| Run 6: | 6:08 | 6:22 | faster than 60% |
| Farmers carry: | 1:43 | 1:50 | faster than 64% |
| Run 7: | 6:02 | 6:22 | faster than 66% |
| Sandbag lunges: | 3:23 | 3:33 | faster than 59% |
| Run 8: | 5:36 | 6:20 | faster than 78% |
| Wall balls: | 3:41 | 4:04 | faster than 79% |
| Roxzone: | 8:58 | 7:08 | faster than 19% |
| Runs (8 km) | 46:14 | 48:51 | faster than 65% |
| Stations (8) | 27:35 | ||
| Finish | 1:20:16 | 1:24:05 | 313th of 857 · faster than 63% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aimee has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Manchester 2025 · best of 2 | 4:49 |
| Sled push | 1:24 | Dublin 2025 · best of 2 | 1:52 |
| Sled pull | 3:32 | Dublin 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:07 | Dublin 2025 · best of 2 | 4:18 |
| Row | 4:39 | Manchester 2025 · best of 2 | 5:13 |
| Farmers carry | 1:37 | Dublin 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:17 | Dublin 2025 · best of 2 | 3:47 |
| Wall balls | 3:41 | Manchester 2025 · best of 2 | 4:22 |
| Runs (8 km) | 46:14 | Manchester 2025 · best of 2 | 49:17 |
| Roxzone | 4:26 | Dublin 2025 · best of 2 | 7:46 |
How to read
Each station's best across Aimee's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Gabi Tranter1 race
- Harry Kendall1 race
- Lucy Evans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Dublin 2025, against 1,507 Doubles Women
Shape of the race
This chart shows where Aimee sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 94% of the field), weakest on Runs (faster than 52%).
See the numbers
| Part | Aimee: faster than |
|---|---|
| Ski | 80% |
| Push | 89% |
| Pull | 77% |
| BBJ | 94% |
| Row | 61% |
| Carry | 84% |
| Lunges | 73% |
| Wall balls | 84% |
| Roxzone | 68% |
| Runs | 52% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aimee beat on each part of the race, at this race.Best: Burpee broad jump (faster than 94%); weakest: Runs (8 km) (faster than 52%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aimee's time on each part against the typical Doubles Women finisher at this race.Best: Burpee broad jump (1:14 faster); weakest: Row (0:06 faster).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aimee against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aimee: 47:52 running, 26:29 at the stations and 4:26 in the roxzone; the longest station was the row (5:05) and the shortest the sled push (1:24).Below, Typical Doubles Women: 48:08 running, 29:51 at the stations and 4:56 in the roxzone; the longest station was the row (5:11) and the shortest the sled push (1:39).
See the numbers
| Part | Aimee | Typical Doubles Women |
|---|---|---|
| Run 1 | 3:42 | 3:54 |
| SkiErg | 4:32 | 4:45 |
| Run 2 | 6:00 | 6:14 |
| Sled push | 1:24 | 1:39 |
| Run 3 | 6:22 | 6:33 |
| Sled pull | 3:32 | 3:57 |
| Run 4 | 6:37 | 6:38 |
| Burpee broad jump | 3:07 | 4:21 |
| Run 5 | 6:44 | 6:45 |
| Row | 5:05 | 5:11 |
| Run 6 | 6:51 | 6:43 |
| Farmers carry | 1:37 | 1:51 |
| Run 7 | 6:48 | 6:44 |
| Sandbag lunges | 3:17 | 3:38 |
| Run 8 | 4:48 | 4:37 |
| Wall balls | 3:55 | 4:30 |
| Roxzone | 4:26 | 4:56 |
| Finish | 1:18:40 | 1:23:19 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:40.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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