Athlete · Open Women · 25-29 ·

IRL

Ailise Toal

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:22:53 (Sydney 2026) · Doubles Women 1:14:06 (Melbourne 2025).

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1:22:53 Open Women time · Sydney 2026 also raced Doubles Women: each has its own best below

top 27% Open Women place · Sydney 2026 536th of 2,043 Open Women finishers there

1:22:53 latest race · Sydney 2026 first Open Women race Open Women

Farmers carry strongest segment · Sydney 2026 faster than 93% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:22:53Sydney 2026 · 1 race Doubles Women1:14:06Melbourne 2025 · 1 race · with Molly McHugh

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026what the whole field did →	Open Women · 25-29	1:22:53	top 27% 536/2,043	39:43	34:16	8:58	splits SkiErg4:48Sled push2:07Sled pull4:55Burpee broad jump5:50Row4:50Farmers carry1:35Sandbag lunges4:43Wall balls5:28Run 14:22Run 24:38Run 34:45Run 44:43Run 54:54Run 64:46Run 74:45Run 86:53Full report for this race →
Melbourne 2025 14 Dec 2025team: Ailise Toal, Molly McHughwhat the whole field did →	Doubles Women · team 25-29	1:14:06	top 14% 333/2,446	39:09	26:21	8:42	splits SkiErg4:28Sled push1:32Sled pull3:23Burpee broad jump3:37Row4:42Farmers carry1:31Sandbag lunges3:20Wall balls3:48Run 12:56Run 25:09Run 35:05Run 45:02Run 55:12Run 65:13Run 75:00Run 85:36Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Sydney 2026, against 2,043 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ailiseedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 75%

Sled pull faster than 57%

Burpee broad jump faster than 72%

Row faster than 92%

Farmers carry faster than 93%

Sandbag lunges faster than 65%

Wall balls faster than 70%

Roxzone faster than 56%

Runs (8 km) faster than 73%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:17 faster

Sled push 0:18 faster

Sled pull 0:11 faster

Burpee broad jump 1:05 faster

Row 0:29 faster

Farmers carry 0:29 faster

Sandbag lunges 0:30 faster

Wall balls 0:55 faster

Roxzone 0:18 faster

Runs (8 km) 4:06 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ailise against the typical Open Women finisher

Ailise1:22:53

4:224:484:382:074:454:554:435:504:544:504:461:354:454:436:535:288:58

Typical Open Women1:31:26

4:345:054:582:255:115:065:166:555:265:195:202:045:195:137:366:239:16

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:22:53.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown