IRL Aileen McCann
3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Pro Women 1:10:02 (London ExCeL 2025) · Doubles Mixed 1:01:18 (Madrid 2025) · Doubles Women 1:02:00 (Birmingham 2025).
One best per race type
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Women · 30-34 | 1:10:02 | top 9% 52/598 | 28:40* | 31:43* | 9:43 | splitsSkiErg4:55Sled push3:33Sled pull4:29Burpee broad jump3:19Row4:53Farmers carry2:31Sandbag lunges3:45Wall balls4:18Run 12:48Run 23:22Run 33:26Run 43:32Run 53:35Run 63:32Run 73:37Run 84:52Full report for this race → |
| Madrid 2025 27 Nov 2025team: Sebastian Jonczyk, Aileen McCannwhat the whole field did → | Doubles Mixed · team 30-34 | 1:01:18 | top 2% 27/1,659 | 34:01 | 23:02 | 4:20 | splitsSkiErg4:15Sled push1:39Sled pull3:11Burpee broad jump2:22Row4:17Farmers carry1:46Sandbag lunges2:16Wall balls3:16Run 13:56Run 23:59Run 34:07Run 44:15Run 54:17Run 64:13Run 74:23Run 84:54Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Sarah Marsh, Aileen McCannwhat the whole field did → | Doubles Women · team 35-39 | 1:02:00 | 7th of 2,427 | 33:16 | 24:17 | 4:33 | splitsSkiErg4:28Sled push1:32Sled pull3:30Burpee broad jump2:38Row4:28Farmers carry1:28Sandbag lunges2:34Wall balls3:39Run 14:31Run 23:56Run 33:59Run 44:08Run 54:17Run 64:08Run 74:13Run 84:07Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 598 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aileen against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:10:02.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
