IRL Aiden Real
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aiden Real at each race, oldest on the left; lower is faster.The best was 1:02:32 at Melbourne (Jun 2024); Aiden Real was 0:47 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Doubles Men | 1:02:32 |
| Sydney | Jul 2024 | Doubles Men | 1:03:19 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
155th of 1,368 Open Men (faster than 88%). Against the 41 who finished around 1:10:04: most time gained on the eight runs (0:22), most lost on wall balls (0:52). Runs 5 to 8 took 2:30 more than runs 1 to 4 (them: 3:05 more).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 2:18 | 2:46 | faster than 92% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 4:11 | 4:58 | faster than 89% |
| Sled push: | 2:12 | 2:31 | faster than 78% |
| Run 3: | 4:26 | 5:23 | faster than 92% |
| Sled pull: | 4:13 | 4:34 | faster than 62% |
| Run 4: | 4:43 | 5:26 | faster than 83% |
| Burpee broad jump: | 4:30 | 5:29 | faster than 77% |
| Run 5: | 4:36 | 5:37 | faster than 91% |
| Row: | 4:33 | 4:42 | faster than 69% |
| Run 6: | 4:17 | 5:26 | faster than 95% |
| Farmers carry: | 2:00 | 2:08 | faster than 64% |
| Run 7: | 4:27 | 5:22 | faster than 91% |
| Sandbag lunges: | 4:22 | 5:09 | faster than 76% |
| Run 8: | 4:48 | 5:46 | faster than 87% |
| Wall balls: | 5:32 | 6:07 | faster than 64% |
| Roxzone: | 5:15 | 7:12 | faster than 93% |
| Runs (8 km) | 33:43 | 41:02 | faster than 91% |
| Stations (8) | 31:48 | ||
| Finish | 1:10:43 | 1:23:59 | 155th of 1,368 · faster than 88% |
45th of 415 Doubles Men (faster than 89%).
| Part | Time | Typical here | vs 415 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:49 | 3:57 | faster than 62% |
| SkiErg: | 3:59 | 4:01 | faster than 57% |
| Run 2: | 4:18 | 5:06 | faster than 93% |
| Sled push: | 1:15 | 1:28 | faster than 89% |
| Run 3: | 4:34 | 5:23 | faster than 93% |
| Sled pull: | 2:11 | 2:56 | faster than 93% |
| Run 4: | 4:37 | 5:25 | faster than 92% |
| Burpee broad jump: | 3:00 | 2:42 | faster than 35% |
| Run 5: | 4:46 | 5:35 | faster than 92% |
| Row: | 4:10 | 4:16 | faster than 63% |
| Run 6: | 4:39 | 5:29 | faster than 91% |
| Farmers carry: | 1:32 | 1:35 | faster than 59% |
| Run 7: | 4:23 | 5:30 | faster than 97% |
| Sandbag lunges: | 2:47 | 3:27 | faster than 90% |
| Run 8: | 5:05 | 6:12 | faster than 95% |
| Wall balls: | 3:42 | 4:10 | faster than 86% |
| Roxzone: | 4:42 | 4:48 | faster than 57% |
| Runs (8 km) | 36:08 | 42:41 | faster than 94% |
| Stations (8) | 22:36 | ||
| Finish | 1:03:19 | 1:11:59 | 45th of 415 · faster than 89% |
93rd of 1,124 Doubles Men (faster than 91%). Against the 35 who finished around 1:03:14: most time gained on the eight runs (0:51), most lost on burpee broad jump (0:23). Runs 5 to 8 took 2:39 more than runs 1 to 4 (them: 2:48 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:23 | 3:14 | faster than 92% |
| SkiErg: | 3:34 | 3:54 | faster than 92% |
| Run 2: | 4:17 | 4:58 | faster than 87% |
| Sled push: | 1:09 | 1:25 | faster than 93% |
| Run 3: | 4:23 | 5:16 | faster than 91% |
| Sled pull: | 2:49 | 3:06 | faster than 68% |
| Run 4: | 4:30 | 5:22 | faster than 89% |
| Burpee broad jump: | 2:45 | 2:58 | faster than 62% |
| Run 5: | 4:33 | 5:32 | faster than 90% |
| Row: | 4:29 | 4:29 | faster than 50% |
| Run 6: | 4:26 | 5:29 | faster than 92% |
| Farmers carry: | 1:22 | 1:35 | faster than 82% |
| Run 7: | 4:21 | 5:26 | faster than 94% |
| Sandbag lunges: | 2:40 | 3:26 | faster than 90% |
| Run 8: | 4:51 | 6:01 | faster than 89% |
| Wall balls: | 3:43 | 4:02 | faster than 77% |
| Roxzone: | 6:25 | 7:54 | faster than 82% |
| Runs (8 km) | 33:41 | 42:07 | faster than 93% |
| Stations (8) | 22:31 | ||
| Finish | 1:02:32 | 1:15:20 | 93rd of 1,124 · faster than 91% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Eoin Clancy2 races
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
This chart shows where Aiden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 94% of the field), weakest on Ski (faster than 32%).
See the numbers
| Part | Aiden: faster than |
|---|---|
| Ski | 32% |
| Push | 78% |
| Pull | 63% |
| BBJ | 77% |
| Row | 69% |
| Carry | 65% |
| Lunges | 77% |
| Wall balls | 64% |
| Roxzone | 94% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aiden beat on each part of the race, at this race.Best: Roxzone (faster than 94%); weakest: SkiErg (faster than 32%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aiden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:19 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aiden: 33:46 running, 31:48 at the stations and 5:15 in the roxzone; the longest station was the wall balls (5:32).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Aiden | Typical Open Men |
|---|---|---|
| Run 1 | 2:18 | 2:46 |
| SkiErg | 4:26 | 4:18 |
| Run 2 | 4:11 | 4:58 |
| Sled push | 2:12 | 2:31 |
| Run 3 | 4:26 | 5:23 |
| Sled pull | 4:13 | 4:34 |
| Run 4 | 4:43 | 5:26 |
| Burpee broad jump | 4:30 | 5:29 |
| Run 5 | 4:36 | 5:37 |
| Row | 4:33 | 4:42 |
| Run 6 | 4:17 | 5:26 |
| Farmers carry | 2:00 | 2:08 |
| Run 7 | 4:27 | 5:22 |
| Sandbag lunges | 4:22 | 5:09 |
| Run 8 | 4:48 | 5:46 |
| Wall balls | 5:32 | 6:07 |
| Roxzone | 5:15 | 7:12 |
| Finish | 1:10:43 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
