AUS Aiden Megens
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aiden Megens at each race, oldest on the left; lower is faster.The best was 1:14:29 at Brisbane (Mar 2025); Aiden Megens was 5:06 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Brisbane | Mar 2025 | Open Men | 1:14:29 |
| Melbourne | Dec 2025 | Open Men | 1:19:35 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
3 results at 3 races
1,047th of 2,868 Open Men (faster than 63%). Against the 86 who finished around 1:18:57: most time gained on sandbag lunges (0:43), most lost on the eight runs (1:20). Runs 5 to 8 took 4:34 more than runs 1 to 4 (them: 3:43 more).
| Part | Time | Typical here | vs 2,868 Open Men here |
|---|---|---|---|
| Run 1: | 2:21 | 2:39 | faster than 77% |
| SkiErg: | 4:10 | 4:27 | faster than 86% |
| Run 2: | 4:30 | 4:36 | faster than 55% |
| Sled push: | 2:44 | 2:39 | faster than 45% |
| Run 3: | 4:53 | 4:55 | faster than 51% |
| Sled pull: | 4:36 | 4:49 | faster than 57% |
| Run 4: | 4:58 | 4:57 | faster than 49% |
| Burpee broad jump: | 4:57 | 5:18 | faster than 59% |
| Run 5: | 4:58 | 5:07 | faster than 56% |
| Row: | 4:27 | 4:47 | faster than 84% |
| Run 6: | 5:06 | 5:02 | faster than 47% |
| Farmers carry: | 1:58 | 2:05 | faster than 61% |
| Run 7: | 5:00 | 4:59 | faster than 49% |
| Sandbag lunges: | 4:08 | 5:16 | faster than 83% |
| Run 8: | 6:12 | 6:06 | faster than 46% |
| Wall balls: | 5:41 | 6:33 | faster than 68% |
| Roxzone: | 9:02 | 9:09 | faster than 52% |
| Runs (8 km) | 37:55 | 38:39 | faster than 54% |
| Stations (8) | 32:41 | ||
| Finish | 1:19:35 | 1:24:14 | 1047th of 2,868 · faster than 63% |
201st of 253 Pro Doubles Men (faster than 20%).
| Part | Time | Typical here | vs 253 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:29 | 3:45 | faster than 10% |
| SkiErg: | 3:56 | 3:43 | faster than 19% |
| Run 2: | 4:38 | 4:00 | faster than 11% |
| Sled push: | 1:45 | 1:43 | faster than 47% |
| Run 3: | 4:43 | 4:20 | faster than 25% |
| Sled pull: | 3:51 | 4:06 | faster than 65% |
| Run 4: | 4:48 | 4:20 | faster than 23% |
| Burpee broad jump: | 3:26 | 2:51 | faster than 18% |
| Run 5: | 5:00 | 4:26 | faster than 23% |
| Row: | 4:33 | 4:09 | faster than 15% |
| Run 6: | 4:57 | 4:20 | faster than 19% |
| Farmers carry: | 1:37 | 1:45 | faster than 78% |
| Run 7: | 4:54 | 4:26 | faster than 25% |
| Sandbag lunges: | 3:38 | 3:36 | faster than 47% |
| Run 8: | 6:39 | 6:02 | faster than 25% |
| Wall balls: | 5:11 | 4:09 | faster than 15% |
| Roxzone: | 8:47 | 7:18 | faster than 13% |
| Runs (8 km) | 40:05 | 35:44 | faster than 19% |
| Stations (8) | 27:57 | ||
| Finish | 1:16:46 | 1:08:54 | 201st of 253 · faster than 20% |
292nd of 1,368 Open Men (faster than 78%). Against the 41 who finished around 1:13:59: most time gained on the eight runs (0:48), most lost on row (3:41).
| Part | Time | Typical here | vs 1,368 Open Men here |
|---|---|---|---|
| Run 1: | 3:00 | 2:46 | faster than 30% |
| SkiErg: | 4:26 | 4:18 | faster than 32% |
| Run 2: | 5:24 | 4:58 | faster than 28% |
| Sled push: | 2:22 | 2:31 | faster than 65% |
| Run 3: | 5:26 | 5:23 | faster than 48% |
| Sled pull: | 5:01 | 4:34 | faster than 34% |
| Run 4: | 5:26 | 5:26 | faster than 50% |
| Burpee broad jump: | — | 5:29 | |
| Run 5: | 5:23 | 5:37 | faster than 60% |
| Row: | 8:10 | 4:42 | faster than 0% |
| Run 6: | 5:26 | 5:26 | faster than 49% |
| Farmers carry: | 2:04 | 2:08 | faster than 57% |
| Run 7: | 5:37 | 5:22 | faster than 39% |
| Sandbag lunges: | 4:10 | 5:09 | faster than 82% |
| Run 8: | — | 5:46 | |
| Wall balls: | 5:41 | 6:07 | faster than 60% |
| Roxzone †: | 6:56 | ||
| Runs (8 km) | 35:39 | 41:02 | faster than 83% |
| Stations (8) | 31:54 (7 of 8) | ||
| Finish | 1:14:29 | 1:23:59 | 292nd of 1,368 · faster than 78% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aiden has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Melbourne 2025 · best of 2 | 4:34 |
| Sled push | 2:22 | Brisbane 2025 · best of 2 | 3:04 |
| Sled pull | 4:36 | Melbourne 2025 · best of 2 | 4:57 |
| Burpee broad jump | 4:57 | Melbourne 2025 | 5:38 |
| Row | 4:27 | Melbourne 2025 · best of 2 | 4:53 |
| Farmers carry | 1:58 | Melbourne 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:08 | Melbourne 2025 · best of 2 | 5:20 |
| Wall balls | 5:41 | Melbourne 2025 · best of 2 | 7:03 |
| Runs (8 km) | 35:39 | Brisbane 2025 · best of 2 | 41:47 |
| Roxzone | 9:02 | Melbourne 2025 | 7:23 |
How to read
Each station's best across Aiden's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Manau Stock1 race
From the team results above. A name opens the search: a partner can have more than one page.
Brisbane 2025, against 1,368 Open Men
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
This chart shows where Aiden sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 84% of the field), weakest on Row (faster than 0%).
See the numbers
| Part | Aiden: faster than |
|---|---|
| Ski | 32% |
| Push | 65% |
| Pull | 35% |
| BBJ | no split |
| Row | 0% |
| Carry | 57% |
| Lunges | 83% |
| Wall balls | 61% |
| Roxzone | 55% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aiden beat on each part of the race, at this race.Best: Runs (8 km) (faster than 84%); weakest: Row (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aiden's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:23 faster); weakest: Row (3:28 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aiden against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aiden: 35:41 running, 31:55 at the stations and 6:56 in the roxzone; the longest station was the row (8:10).Below, Typical Open Men: 40:44 running, 34:58 at the stations and 7:12 in the roxzone; the longest station was the wall balls (6:07).
See the numbers
| Part | Aiden | Typical Open Men |
|---|---|---|
| Run 1 | 3:00 | 2:46 |
| SkiErg | 4:26 | 4:18 |
| Run 2 | 5:24 | 4:58 |
| Sled push | 2:22 | 2:31 |
| Run 3 | 5:26 | 5:23 |
| Sled pull | 5:01 | 4:34 |
| Run 4 | 5:26 | 5:26 |
| Burpee broad jump | — | 5:29 |
| Run 5 | 5:23 | 5:37 |
| Row | 8:10 | 4:42 |
| Run 6 | 5:26 | 5:26 |
| Farmers carry | 2:04 | 2:08 |
| Run 7 | 5:37 | 5:22 |
| Sandbag lunges | 4:10 | 5:09 |
| Run 8 | — | 5:46 |
| Wall balls | 5:41 | 6:07 |
| Roxzone | 6:56 | 7:12 |
| Finish | 1:14:29 | 1:23:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 3:28 against the typical Open Men finisher at Brisbane 2025. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:14:29.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
