AUS Aidan Sheahan
4 HYROX results (2 solo, 2 in a team) over 3 seasons. Personal bests: Open Men 1:24:58 (Sydney 2026) · Doubles Men 1:12:39 (Brisbane 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 2 Jul 2026what the whole field did → | Open Men · 16-24 | 1:24:58 | top 49% 1610/3,324 | 38:40 | 38:25 | 7:57 | splitsSkiErg4:30Sled push2:45Sled pull4:11Burpee broad jump6:19Row4:43Farmers carry2:03Sandbag lunges5:31Wall balls8:23Run 13:51Run 24:04Run 34:26Run 44:42Run 54:55Run 65:03Run 74:48Run 86:54Full report for this race → |
| Brisbane 2026 12 Apr 2026team: Riley Richard’s, Aidan Sheahanwhat the whole field did → | Doubles Men · team 16-24 | 1:12:39 | top 49% 547/1,124 | 38:33 | 26:58 | 7:14 | splitsSkiErg3:53Sled push2:05Sled pull3:30Burpee broad jump3:41Row4:35Farmers carry1:24Sandbag lunges3:14Wall balls4:36Run 13:58Run 24:46Run 34:55Run 44:56Run 55:14Run 65:00Run 74:48Run 85:00Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Open Men · 16-24 | 1:38:12 | 2209th of 2,868 | 42:25 | 45:11 | 10:41 | splitsSkiErg4:23Sled push3:36Sled pull5:11Burpee broad jump7:05Row4:42Farmers carry2:09Sandbag lunges6:59Wall balls11:06Run 12:30Run 24:47Run 35:59Run 45:26Run 55:31Run 66:01Run 75:21Run 86:55Full report for this race → |
| Brisbane 2025 28 Feb 2025team: Aidan Sheahan, Riley Richardswhat the whole field did → | Doubles Men · team U29 | 1:22:38 | 601st of 731 | 47:15 | 27:54 | 7:33 | splitsSkiErg4:06Sled push1:46Sled pull3:30Burpee broad jump3:35Row4:37Farmers carry1:42Sandbag lunges3:24Wall balls5:14Run 12:54Run 25:51Run 36:29Run 46:24Run 56:33Run 66:15Run 76:34Run 86:17Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Sydney 2026, against 3,324 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 1:21 against the typical Open Men finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
