IRL Aidan Monaghan
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Men 1:18:28 (Mumbai 2025) · Pro Doubles Men 1:07:00 (Rimini 2026) · Doubles Mixed 1:10:11 (Sharjah 2025).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rimini 2026 28 May 2026team: Aidan Monaghan, John O Boylewhat the whole field did → | Pro Doubles Men · team 40-44 | 1:07:00 | top 23% 66/295 | 32:00 | 30:38 | 4:27 | splitsSkiErg3:53Sled push3:32Sled pull5:20Burpee broad jump3:02Row4:07Farmers carry1:43Sandbag lunges4:12Wall balls4:49Run 13:45Run 23:38Run 34:00Run 44:04Run 54:01Run 64:00Run 74:02Run 84:33Full report for this race → |
| Dublin 2025 12 Nov 2025what the whole field did → | Pro Men · 45-49 | 1:18:33 | 214th of 350 | 35:21 | 39:36 | 3:41 | splitsSkiErg4:27Sled push4:05Sled pull6:29Burpee broad jump5:06Row4:48Farmers carry2:27Sandbag lunges5:25Wall balls6:49Run 12:42Run 24:35Run 34:46Run 44:57Run 54:54Run 64:49Run 75:00Run 83:39Full report for this race → |
| Mumbai 2025 3 May 2025what the whole field did → | Pro Men · 40-44 | 1:18:28 | 17th of 70 | 34:55 | 38:35 | 5:02 | splitsSkiErg4:13Sled push3:26Sled pull7:15Burpee broad jump4:28Row4:38Farmers carry2:33Sandbag lunges5:18Wall balls6:44Run 13:34Run 24:14Run 34:27Run 44:26Run 54:34Run 64:28Run 74:30Run 84:47Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Aidan Monaghan, Sarah O’Flanaganwhat the whole field did → | Doubles Mixed · team 40-49 | 1:10:11 | top 19% 48/258 | 39:55 | 25:24 | 4:57 | splitsSkiErg3:48Sled push1:45Sled pull3:24Burpee broad jump2:57Row4:21Farmers carry1:37Sandbag lunges3:36Wall balls3:56Run 14:13Run 24:51Run 34:57Run 45:04Run 55:03Run 65:07Run 75:10Run 85:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Mumbai 2025, against 70 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:18:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
