AUS Aidan Coakley
5 HYROX results (3 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:05:04 (Melbourne 2024) · Open Men 1:00:25 (Sydney 2026) · Doubles Mixed 1:04:02 (Brisbane 2025) · Doubles Men 0:59:22 (Melbourne 2024).
One best per race type
Pro Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026what the whole field did → | Open Men · 30-34 | 1:00:25 | top 1% 25/3,324 | 29:14 | 25:34 | 5:42 | splitsSkiErg3:48Sled push1:41Sled pull2:58Burpee broad jump3:28Row4:02Farmers carry1:46Sandbag lunges3:40Wall balls4:11Run 13:11Run 23:17Run 33:32Run 43:38Run 53:37Run 63:33Run 73:31Run 84:59Full report for this race → |
| Brisbane 2026 13 Apr 2026what the whole field did → | Pro Men · 30-34 | 1:08:36 | top 20% 83/423 | 30:27 | 33:28 | 4:46 | splitsSkiErg3:46Sled push3:26Sled pull7:20Burpee broad jump2:45Row4:10Farmers carry2:02Sandbag lunges4:27Wall balls5:32Run 13:05Run 23:33Run 34:20Run 43:54Run 53:56Run 63:53Run 73:48Run 84:00Full report for this race → |
| Brisbane 2025 1 Mar 2025team: Aidan Coakley, Chelsey Simionatowhat the whole field did → | Doubles Mixed · team 30-39 | 1:04:02 | top 8% 65/886 | 37:56 | 20:59 | 5:12 | splitsSkiErg3:30Sled push1:23Sled pull2:36Burpee broad jump1:57Row3:47Farmers carry1:31Sandbag lunges2:46Wall balls3:29Run 12:32Run 24:38Run 35:02Run 45:07Run 55:09Run 65:05Run 75:14Run 85:11Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Pro Men · 30-34 | 1:05:04 | top 7% 22/364 | 31:58 | 28:55 | 4:16 | splitsSkiErg3:39Sled push1:59Sled pull6:21Burpee broad jump2:33Row3:51Farmers carry2:05Sandbag lunges4:14Wall balls4:13Run 13:43Run 23:38Run 34:07Run 43:58Run 54:02Run 64:09Run 74:08Run 84:17Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Gareth Norman, Aidan Coakleywhat the whole field did → | Doubles Men · team 30-39 | 0:59:22 | top 4% 36/1,124 | 35:14 | 19:51 | 4:21 | splitsSkiErg3:26Sled push1:11Sled pull2:33Burpee broad jump1:48Row3:33Farmers carry1:19Sandbag lunges2:23Wall balls3:38Run 14:07Run 24:06Run 34:14Run 44:23Run 54:27Run 64:31Run 74:45Run 84:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Melbourne 2024, against 364 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:04.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
