AUS Aidan Coakley
5 HYROX races over 3 seasons: 3 solo, 2 in a team with 2 partners.
One best per race type
Pro Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Aidan Coakley at each race, oldest on the left; lower is faster.The best was 1:05:04 at Melbourne (Jun 2024); Aidan Coakley was 3:32 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Melbourne | Jun 2024 | Pro Men | 1:05:04 |
| Brisbane | Apr 2026 | Pro Men | 1:08:36 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
5 results at 4 races
25th of 3,324 Open Men (faster than 99%). Against the 50 who finished around 1:01:24: most time gained on sled push (0:23), most lost on farmers carry (0:13). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 3,324 Open Men here |
|---|---|---|---|
| Run 1: | 3:11 | 4:03 | faster than 94% |
| SkiErg: | 3:48 | 4:26 | fastest in the field |
| Run 2: | 3:17 | 4:23 | faster than 99% |
| Sled push: | 1:41 | 2:37 | faster than 98% |
| Run 3: | 3:32 | 4:42 | faster than 98% |
| Sled pull: | 2:58 | 4:26 | faster than 98% |
| Run 4: | 3:38 | 4:44 | faster than 96% |
| Burpee broad jump: | 3:28 | 5:43 | faster than 96% |
| Run 5: | 3:37 | 4:55 | faster than 98% |
| Row: | 4:02 | 4:45 | fastest in the field |
| Run 6: | 3:33 | 4:49 | faster than 98% |
| Farmers carry: | 1:46 | 2:05 | faster than 76% |
| Run 7: | 3:31 | 4:49 | fastest in the field |
| Sandbag lunges: | 3:40 | 5:35 | faster than 95% |
| Run 8: | 4:59 | 7:00 | faster than 98% |
| Wall balls: | 4:11 | 7:02 | faster than 97% |
| Roxzone: | 5:42 | 8:40 | fastest in the field |
| Runs (8 km) | 29:14 | 39:34 | faster than 98% |
| Stations (8) | 25:34 | ||
| Finish | 1:00:25 | 1:25:32 | 25th of 3,324 · faster than 99% |
83rd of 423 Pro Men (faster than 80%).
| Part | Time | Typical here | vs 423 Pro Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:40 | faster than 98% |
| SkiErg: | 3:46 | 4:12 | fastest in the field |
| Run 2: | 3:33 | 4:08 | faster than 96% |
| Sled push: | 3:26 | 3:39 | faster than 61% |
| Run 3: | 4:20 | 4:32 | faster than 62% |
| Sled pull: | 7:20 | 5:26 | faster than 15% |
| Run 4: | 3:54 | 4:34 | faster than 91% |
| Burpee broad jump: | 2:45 | 4:24 | faster than 98% |
| Run 5: | 3:56 | 4:33 | faster than 89% |
| Row: | 4:10 | 4:25 | faster than 89% |
| Run 6: | 3:53 | 4:27 | faster than 88% |
| Farmers carry: | 2:02 | 2:01 | faster than 49% |
| Run 7: | 3:48 | 4:31 | faster than 93% |
| Sandbag lunges: | 4:27 | 4:44 | faster than 60% |
| Run 8: | 4:00 | 4:42 | faster than 90% |
| Wall balls: | 5:32 | 6:29 | faster than 68% |
| Roxzone: | 4:46 | 6:21 | faster than 93% |
| Runs (8 km) | 30:27 | 35:10 | faster than 89% |
| Stations (8) | 33:28 | ||
| Finish | 1:08:36 | 1:17:48 | 83rd of 423 · faster than 80% |
65th of 886 Doubles Mixed (faster than 92%).
| Part | Time | Typical here | vs 886 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:32 | 3:04 | faster than 88% |
| SkiErg: | 3:30 | 4:04 | fastest in the field |
| Run 2: | 4:38 | 5:26 | faster than 86% |
| Sled push: | 1:23 | 1:52 | faster than 96% |
| Run 3: | 5:02 | 5:48 | faster than 83% |
| Sled pull: | 2:36 | 3:27 | faster than 95% |
| Run 4: | 5:07 | 5:48 | faster than 80% |
| Burpee broad jump: | 1:57 | 3:15 | fastest in the field |
| Run 5: | 5:09 | 5:58 | faster than 83% |
| Row: | 3:47 | 4:35 | fastest in the field |
| Run 6: | 5:05 | 5:54 | faster than 82% |
| Farmers carry: | 1:31 | 1:46 | faster than 88% |
| Run 7: | 5:14 | 5:52 | faster than 78% |
| Sandbag lunges: | 2:46 | 3:44 | faster than 93% |
| Run 8: | 5:11 | 5:57 | faster than 80% |
| Wall balls: | 3:29 | 3:57 | faster than 87% |
| Roxzone: | 5:12 | 6:53 | faster than 92% |
| Runs (8 km) | 37:56 | 43:54 | faster than 83% |
| Stations (8) | 20:59 | ||
| Finish | 1:04:02 | 1:17:43 | 65th of 886 · faster than 92% |
22nd of 364 Pro Men (faster than 94%).
| Part | Time | Typical here | vs 364 Pro Men here |
|---|---|---|---|
| Run 1: | 3:43 | 2:39 | faster than 36% |
| SkiErg: | 3:39 | 4:10 | fastest in the field |
| Run 2: | 3:38 | 4:16 | faster than 92% |
| Sled push: | 1:59 | 2:48 | faster than 97% |
| Run 3: | 4:07 | 4:37 | faster than 78% |
| Sled pull: | 6:21 | 6:12 | faster than 47% |
| Run 4: | 3:58 | 4:42 | faster than 91% |
| Burpee broad jump: | 2:33 | 4:25 | faster than 97% |
| Run 5: | 4:02 | 4:51 | faster than 91% |
| Row: | 3:51 | 4:32 | fastest in the field |
| Run 6: | 4:09 | 4:47 | faster than 83% |
| Farmers carry: | 2:05 | 2:05 | faster than 50% |
| Run 7: | 4:08 | 4:51 | faster than 85% |
| Sandbag lunges: | 4:14 | 5:16 | faster than 82% |
| Run 8: | 4:17 | 5:32 | faster than 96% |
| Wall balls: | 4:13 | 6:12 | faster than 95% |
| Roxzone: | 4:16 | 6:54 | faster than 98% |
| Runs (8 km) | 31:58 | 37:05 | faster than 82% |
| Stations (8) | 28:55 | ||
| Finish | 1:05:04 | 1:20:42 | 22nd of 364 · faster than 94% |
36th of 1,124 Doubles Men (faster than 96%). Against the 33 who finished around 1:01:18: most time gained on the roxzone (1:52), most lost on the eight runs (2:26). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:46 more).
| Part | Time | Typical here | vs 1,124 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:07 | 3:14 | faster than 40% |
| SkiErg: | 3:26 | 3:54 | faster than 99% |
| Run 2: | 4:06 | 4:58 | faster than 93% |
| Sled push: | 1:11 | 1:25 | faster than 90% |
| Run 3: | 4:14 | 5:16 | faster than 95% |
| Sled pull: | 2:33 | 3:06 | faster than 84% |
| Run 4: | 4:23 | 5:22 | faster than 92% |
| Burpee broad jump: | 1:48 | 2:58 | faster than 98% |
| Run 5: | 4:27 | 5:32 | faster than 92% |
| Row: | 3:33 | 4:29 | fastest in the field |
| Run 6: | 4:31 | 5:29 | faster than 90% |
| Farmers carry: | 1:19 | 1:35 | faster than 88% |
| Run 7: | 4:45 | 5:26 | faster than 81% |
| Sandbag lunges: | 2:23 | 3:26 | faster than 98% |
| Run 8: | 4:44 | 6:01 | faster than 92% |
| Wall balls: | 3:38 | 4:02 | faster than 82% |
| Roxzone: | 4:21 | 7:54 | faster than 99% |
| Runs (8 km) | 35:14 | 42:07 | faster than 87% |
| Stations (8) | 19:51 | ||
| Finish | 59:22 | 1:15:20 | 36th of 1,124 · faster than 96% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Aidan has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:39 | Melbourne 2024 · best of 2 | 4:17 |
| Sled push | 1:59 | Melbourne 2024 · best of 2 | 3:45 |
| Sled pull | 6:21 | Melbourne 2024 · best of 2 | 5:43 |
| Burpee broad jump | 2:33 | Melbourne 2024 · best of 2 | 4:25 |
| Row | 3:51 | Melbourne 2024 · best of 2 | 4:35 |
| Farmers carry | 2:02 | Brisbane 2026 · best of 2 | 2:11 |
| Sandbag lunges | 4:14 | Melbourne 2024 · best of 2 | 5:03 |
| Wall balls | 4:13 | Melbourne 2024 · best of 2 | 6:49 |
| Runs (8 km) | 30:27 | Brisbane 2026 · best of 2 | 36:58 |
| Roxzone | 4:16 | Melbourne 2024 · best of 2 | 6:13 |
How to read
Each station's best across Aidan's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Chelsey Simionato1 race
- Gareth Norman1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 364 Pro Men
Shape of the race
This chart shows where Aidan sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Pull (faster than 47%).
See the numbers
| Part | Aidan: faster than |
|---|---|
| Ski | 99% |
| Push | 98% |
| Pull | 47% |
| BBJ | 98% |
| Row | 99% |
| Carry | 51% |
| Lunges | 83% |
| Wall balls | 95% |
| Roxzone | 98% |
| Runs | 83% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Aidan beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Sled pull (faster than 47%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Aidan's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (5:07 faster); weakest: Sled pull (0:09 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aidan against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Aidan: 32:02 running, 28:55 at the stations and 4:16 in the roxzone; the longest station was the sled pull (6:21) and the shortest the sled push (1:59).Below, Typical Pro Men: 36:14 running, 35:41 at the stations and 6:54 in the roxzone; the longest station was the sled pull (6:12).
See the numbers
| Part | Aidan | Typical Pro Men |
|---|---|---|
| Run 1 | 3:43 | 2:39 |
| SkiErg | 3:39 | 4:10 |
| Run 2 | 3:38 | 4:16 |
| Sled push | 1:59 | 2:48 |
| Run 3 | 4:07 | 4:37 |
| Sled pull | 6:21 | 6:12 |
| Run 4 | 3:58 | 4:42 |
| Burpee broad jump | 2:33 | 4:25 |
| Run 5 | 4:02 | 4:51 |
| Row | 3:51 | 4:32 |
| Run 6 | 4:09 | 4:47 |
| Farmers carry | 2:05 | 2:05 |
| Run 7 | 4:08 | 4:51 |
| Sandbag lunges | 4:14 | 5:16 |
| Run 8 | 4:17 | 5:32 |
| Wall balls | 4:13 | 6:12 |
| Roxzone | 4:16 | 6:54 |
| Finish | 1:05:04 | 1:20:42 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:05:04.
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