ESP Aida Moreno
3 HYROX results over 2 seasons. Best Open Women time 1:20:28 at London ExCeL 2025.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 1:47 faster (1:22:15 to 1:20:28).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 35-39 | 1:20:28 | top 21% 597/2,921 | 34:47* | 34:02* | 11:44 | splitsSkiErg5:15Sled push2:38Sled pull4:26Burpee broad jump5:38Row5:05Farmers carry2:13Sandbag lunges3:55Wall balls4:52Run 13:27Run 24:02Run 34:13Run 44:13Run 54:19Run 64:18Run 74:17Run 86:01Full report for this race → |
| Birmingham 2025 24 Oct 2025what the whole field did → | Open Women · 35-39 | 1:21:58 | top 19% 370/1,957 | 41:36 | 34:12 | 6:14 | splitsSkiErg4:50Sled push2:28Sled pull4:30Burpee broad jump5:54Row5:03Farmers carry2:16Sandbag lunges4:29Wall balls4:42Run 15:38Run 24:51Run 35:00Run 45:07Run 55:07Run 65:02Run 75:15Run 85:40Full report for this race → |
| Barcelona 2025 27 Apr 2025what the whole field did → | Open Women · 35-39 | 1:22:15 | top 24% 210/875 | 42:06 | 33:41 | 6:32 | splitsSkiErg4:42Sled push2:54Sled pull4:20Burpee broad jump5:35Row4:55Farmers carry2:05Sandbag lunges4:36Wall balls4:34Run 14:39Run 25:08Run 35:20Run 45:23Run 55:24Run 65:20Run 75:19Run 85:37Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 2,921 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Aida against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:20:28.
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- Every session written for your weak station, not a generic plan
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