Athlete · Open Women · 25-29 · KAZ

Aida Adilova

5 HYROX results (4 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:23:22 (Shanghai 2026) · Doubles Women 1:11:03 (Chengdu 2026).

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1:23:22 best Open Women time · Shanghai 2026 also raced Doubles Women: each has its own best below

top 8% best Open Women place · Singapore 2026 52nd of 659 Open Women finishers there

1:11:03 latest race · Chengdu 2026 first Doubles Women race Doubles Women with Aigerim Karataeva

Row strongest segment · Shanghai 2026 faster than 98% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:23:22Shanghai 2026 · 4 races Doubles Women1:11:03Chengdu 2026 · 1 race · with Aigerim Karataeva

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:24:001:26:001:28:001:30:00 best 1:23:22

Each dot is one Open Women race. From the first Open Women race to the best: 7:12 faster (1:30:34 to 1:23:22).

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Chengdu 2026 1 Aug 2026team: Aigerim Karataeva, Aida Adilovawhat the whole field did →	Doubles Women · team 30-34	1:11:03	top 4% 19/475	42:31	23:18	5:20	splits SkiErg4:18Sled push1:18Sled pull2:10Burpee broad jump3:11Row4:56Farmers carry1:27Sandbag lunges2:38Wall balls3:20Run 14:03Run 25:14Run 35:44Run 45:34Run 55:30Run 65:49Run 75:42Run 84:59Full report for this race →
Shanghai 2026 17 May 2026what the whole field did →	Open Women · 25-29	1:23:22	top 13% 81/639	40:01	34:04	9:20	splits SkiErg4:48Sled push3:18Sled pull4:51Burpee broad jump5:07Row5:03Farmers carry2:08Sandbag lunges3:40Wall balls5:09Run 15:48Run 24:46Run 35:01Run 44:49Run 54:58Run 64:46Run 74:47Run 85:09Full report for this race →
Singapore 2026 5 Apr 2026what the whole field did →	Open Women · 25-29	1:26:14	top 8% 52/659	43:07	35:05	8:06	splits SkiErg4:43Sled push3:25Sled pull4:42Burpee broad jump5:23Row4:57Farmers carry2:30Sandbag lunges4:09Wall balls5:16Run 14:00Run 25:20Run 35:49Run 45:36Run 55:39Run 65:37Run 75:37Run 85:33Full report for this race →
Beijing 2026 22 Mar 2026what the whole field did →	Open Women · 25-29	1:24:59	top 13% 82/632	41:49	33:12	10:02	splits SkiErg4:48Sled push2:28Sled pull4:14Burpee broad jump4:48Row5:04Farmers carry2:38Sandbag lunges4:14Wall balls4:58Run 16:08Run 24:46Run 35:12Run 45:01Run 55:13Run 65:09Run 75:08Run 85:15Full report for this race →
Shanghai 2025 21 Nov 2025what the whole field did →	Open Women · 25-29	1:30:34	top 33% 138/426	43:48	36:22	10:29	splits SkiErg5:22Sled push3:06Sled pull5:06Burpee broad jump5:04Row5:27Farmers carry2:19Sandbag lunges4:08Wall balls5:50Run 16:00Run 25:10Run 35:10Run 45:28Run 55:17Run 65:31Run 75:21Run 85:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Shanghai 2026, against 639 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Aidaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 98%

Sled push faster than 72%

Sled pull faster than 88%

Burpee broad jump faster than 85%

Row faster than 98%

Farmers carry faster than 69%

Sandbag lunges faster than 95%

Wall balls faster than 86%

Roxzone faster than 74%

Runs (8 km) faster than 79%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:49 faster

Sled push 0:31 faster

Sled pull 1:57 faster

Burpee broad jump 1:38 faster

Row 0:55 faster

Farmers carry 0:12 faster

Sandbag lunges 1:50 faster

Wall balls 2:09 faster

Roxzone 1:24 faster

Runs (8 km) 5:10 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Aida against the typical Open Women finisher

Aida1:23:22

5:484:484:463:185:014:514:495:074:585:034:462:084:473:405:095:099:20

Typical Open Women1:39:39

5:565:375:083:495:236:485:256:455:365:585:272:205:305:306:257:1810:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:23:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown