FRA Ahmed Kachouti
8 HYROX results (4 solo, 4 in a team) over 2 seasons. Personal bests: Pro Men 1:18:30 (Barcelona 2026) · Open Men 1:15:57 (Bologna 2026) · Doubles Men 0:56:53 (Athens 2026) · Doubles Mixed 1:07:39 (Turin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 27 Sept 2026team: Ahmed Kachouti, Giovanni Crescitelliwhat the whole field did → | Doubles Men · team 25-29 | 1:01:34 | top 6% 116/2,001 | 30:46 | 26:16 | 4:36 | splitsSkiErg5:56Sled push1:59Sled pull3:11Burpee broad jump2:10Row4:09Farmers carry1:37Sandbag lunges3:09Wall balls4:05Run 14:39Run 23:17Run 33:35Run 43:36Run 53:46Run 63:53Run 73:50Run 84:14Full report for this race → |
| Athens 2026 6 Sept 2026team: Ahmed Kachouti, Yan Tavareswhat the whole field did → | Doubles Men · team 30-34 | 0:56:53 | 3rd of 255 | 29:54 | 22:28 | 4:35 | splitsSkiErg3:43Sled push1:39Sled pull2:44Burpee broad jump2:29Row3:58Farmers carry1:29Sandbag lunges2:24Wall balls4:02Run 14:21Run 23:27Run 33:41Run 43:37Run 53:42Run 63:40Run 73:41Run 83:48Full report for this race → |
| Lyon 2026 20 May 2026team: Yan Tavares, Ahmed Kachoutiwhat the whole field did → | Doubles Men · team 30-34 | 1:00:35 | top 5% 102/2,362 | 30:15 | 24:51 | 5:33 | splitsSkiErg3:46Sled push1:55Sled pull3:46Burpee broad jump2:36Row4:27Farmers carry1:29Sandbag lunges2:49Wall balls4:03Run 12:50Run 23:37Run 33:53Run 43:46Run 53:56Run 64:02Run 73:59Run 84:14Full report for this race → |
| Barcelona 2026 15 May 2026what the whole field did → | Pro Men · 25-29 | 1:18:30 | 343rd of 618 | 33:20 | 39:33 | 5:40 | splitsSkiErg4:33Sled push3:47Sled pull6:21Burpee broad jump4:01Row4:53Farmers carry2:14Sandbag lunges6:06Wall balls7:38Run 13:54Run 23:59Run 34:15Run 44:09Run 54:12Run 64:28Run 74:10Run 84:16Full report for this race → |
| Paris Grand Palais 2026 27 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:19:38 | top 47% 325/700 | 34:24 | 38:01 | 7:16 | splitsSkiErg4:31Sled push4:11Sled pull5:04Burpee broad jump4:02Row4:45Farmers carry2:33Sandbag lunges6:06Wall balls6:49Run 14:43Run 24:10Run 34:15Run 44:11Run 54:25Run 64:12Run 74:31Run 84:00Full report for this race → |
| Bologna 2026 5 Apr 2026what the whole field did → | Open Men · 25-29 | 1:15:57 | top 31% 558/1,805 | 32:43 | 36:52 | 6:26 | splitsSkiErg4:21Sled push3:13Sled pull4:17Burpee broad jump5:11Row4:38Farmers carry1:57Sandbag lunges6:27Wall balls6:48Run 13:44Run 23:56Run 34:02Run 44:07Run 54:12Run 64:12Run 74:04Run 84:30Full report for this race → |
| Turin 2026 30 Jan 2026team: Angelica D'Elia, Ahmed Kachoutiwhat the whole field did → | Doubles Mixed · team 25-29 | 1:07:39 | top 11% 124/1,157 | 36:09 | 25:18 | 6:16 | splitsSkiErg3:57Sled push1:55Sled pull3:55Burpee broad jump2:48Row4:40Farmers carry1:17Sandbag lunges2:50Wall balls3:56Run 13:17Run 24:16Run 35:14Run 44:38Run 54:36Run 64:43Run 74:35Run 84:54Full report for this race → |
| St. Gallen 2026 15 Jan 2026what the whole field did → | Open Men · 25-29 | 1:33:41 | 684th of 1,068 | 40:34 | 44:11 | 9:01 | splitsSkiErg4:36Sled push2:37Sled pull7:57Burpee broad jump6:32Row5:20Farmers carry2:31Sandbag lunges7:36Wall balls7:02Run 14:37Run 24:13Run 34:42Run 44:40Run 54:47Run 65:08Run 78:21Run 84:09Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Barcelona 2026, against 618 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 1:33 against the typical Pro Men finisher at Barcelona 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:18:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
