UAE Ahmed Alketbi
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Pro Doubles Men time: 1:23:59 at Sharjah 2025.
Pro Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Abu Dhabi 2025 19 Jul 2025team: Ahmed Alketbi, Salem Alketbiwhole field → | Pro Doubles Men · team 35-39 | 1:31:28 | 40th of 5013th of 16 aged 35-39 | 50:22 | 30:43 | 10:27 | View results | See splits Hide splitsSkiErg4:08faster than 24%Sled push4:06faster than 4%Sled pull4:51faster than 32%Burpee broad jump3:06faster than 32%Row4:24faster than 34%Farmers carry1:51faster than 28%Sandbag lunges3:36fastest 43%Wall balls4:41faster than 36%Runs (8 km)50:22faster than 14%Roxzone10:27faster than 6%Run 16:46faster than 12%Run 25:47faster than 16%Run 36:36faster than 13%Run 46:41faster than 13%Run 55:48faster than 16%Run 65:43faster than 19%Run 75:57faster than 16%Run 87:06faster than 19%Full report for this race → |
| Sharjah 2025 12 Apr 2025team: Ahmed Alketbi, Salem Alketbiwhole field → | Pro Doubles Men | 1:23:59 | 46th of 51 | 40:08 | 36:08 | 7:48 | View results | See splits Hide splitsSkiErg4:07faster than 18%Sled push2:51Sled pull7:07Burpee broad jump3:40faster than 10%Row4:39faster than 12%Farmers carry2:09faster than 4%Sandbag lunges6:06faster than 4%Wall balls5:29faster than 12%Runs (8 km)40:08faster than 24%Roxzone7:48faster than 4%Run 14:04faster than 9%Run 29:26faster than 2%Run 310:10Run 43:16fastest 1%Run 53:20fastest 1%Run 62:49fastest 1%Run 73:08fastest 1%Run 83:57fastest 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Ahmed has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:07 | Sharjah 2025 · best of 2 | 3:52 |
| Sled push | 2:51 | Sharjah 2025 · best of 2 | 2:12 |
| Sled pull | 4:51 | Abu Dhabi 2025 · best of 2 | 4:06 |
| Burpee broad jump | 3:06 | Abu Dhabi 2025 · best of 2 | 2:43 |
| Row | 4:24 | Abu Dhabi 2025 · best of 2 | 4:16 |
| Farmers carry | 1:51 | Abu Dhabi 2025 · best of 2 | 1:40 |
| Sandbag lunges | 3:36 | Abu Dhabi 2025 · best of 2 | 3:36 |
| Wall balls | 4:41 | Abu Dhabi 2025 · best of 2 | 4:11 |
| Runs (8 km) | 40:08 | Sharjah 2025 · best of 2 | 37:11 |
| Roxzone | 7:48 | Sharjah 2025 · best of 2 | 5:38 |
How to read
Each station's best across Ahmed's Pro Doubles Men races, from different races, against the typical Pro Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Salem Alketbi2 races
From the team results above. A name opens the search: a partner can have more than one page.
Sharjah 2025, against 51 Pro Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Pro Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:27 against the typical Pro Doubles Men finisher at Sharjah 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:59.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
