EGY Ahmed Al-Hadidi
12 HYROX results (9 solo, 3 in a team) over 3 seasons. Personal bests: Open Men 1:45:38 (Istanbul Aug 2026) · Doubles Men 1:19:35 (Berlin May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 21:12 faster (2:06:50 to 1:45:38).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026what the whole field did → | Open Men · 45-49 | 1:53:24 | 547th of 616 | 51:29 | 52:29 | 9:32 | splitsSkiErg5:10Sled push4:12Sled pull6:36Burpee broad jump7:13Row5:22Farmers carry3:11Sandbag lunges9:18Wall balls11:27Run 16:41Run 25:42Run 36:02Run 46:17Run 57:02Run 66:24Run 76:32Run 86:52Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026team: Ahmed Al-Hadidi, Mohamed Faridwhat the whole field did → | Doubles Men · team 40-44 | 1:22:47 | 343rd of 514 | 45:14 | 28:32 | 9:04 | splitsSkiErg4:17Sled push1:42Sled pull4:09Burpee broad jump3:37Row4:18Farmers carry1:41Sandbag lunges3:39Wall balls5:09Run 16:42Run 25:14Run 35:23Run 45:25Run 55:50Run 65:25Run 75:35Run 85:44Full report for this race → |
| Istanbul Aug 2026 1 Aug 2026what the whole field did → | Open Men · 45-49 | 1:45:38 | 629th of 744 | 48:38 | 46:58 | 10:06 | splitsSkiErg5:14Sled push3:03Sled pull5:32Burpee broad jump5:49Row5:04Farmers carry2:51Sandbag lunges7:44Wall balls11:41Run 16:57Run 25:41Run 35:43Run 45:53Run 55:57Run 66:01Run 75:54Run 86:37Full report for this race → |
| Berlin May 2026 29 May 2026team: Karim Hwaidak, Ahmed Al-Hadidiwhat the whole field did → | Doubles Men · team 40-44 | 1:19:35 | 1340th of 1,955 | 38:21* | 27:30* | 13:47 | splitsSkiErg4:15Sled push2:08Sled pull3:06Burpee broad jump3:04Row4:30Farmers carry2:00Sandbag lunges3:52Wall balls4:35Run 14:25Run 24:42Run 34:38Run 44:34Run 54:38Run 64:29Run 74:44Run 86:15Full report for this race → |
| Berlin May 2026 28 May 2026what the whole field did → | Open Men · 45-49 | 1:46:59 | 3584th of 4,143 | 40:57* | 50:35* | 15:32 | splitsSkiErg5:16Sled push4:17Sled pull5:12Burpee broad jump7:23Row5:20Farmers carry2:45Sandbag lunges7:36Wall balls12:46Run 14:21Run 24:43Run 34:46Run 44:50Run 54:54Run 64:52Run 75:15Run 87:20Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026what the whole field did → | Open Men · 45-49 | 1:59:13 | 558th of 609 | 49:03 | 53:20 | 16:56 | splitsSkiErg5:25Sled push4:12Sled pull6:31Burpee broad jump8:23Row5:30Farmers carry3:18Sandbag lunges6:16Wall balls13:45Run 16:11Run 25:06Run 35:25Run 45:35Run 56:12Run 66:18Run 76:21Run 87:58Full report for this race → |
| Istanbul Feb 2026 13 Feb 2026team: Sherif Diab, Ahmed Al-Hadidiwhat the whole field did → | Doubles Men · team 40-44 | 1:35:57 | 293rd of 318 | 50:27 | 35:09 | 10:27 | splitsSkiErg4:26Sled push2:24Sled pull4:09Burpee broad jump4:53Row4:39Farmers carry2:00Sandbag lunges6:04Wall balls6:34Run 17:10Run 25:35Run 35:49Run 46:00Run 56:24Run 66:09Run 76:21Run 87:03Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 45-49 | 1:51:33 | 2480th of 2,673 | 51:26 | 52:05 | 8:05 | splitsSkiErg5:45Sled push3:12Sled pull5:41Burpee broad jump7:35Row5:27Farmers carry2:56Sandbag lunges8:16Wall balls13:13Run 15:34Run 25:52Run 36:09Run 46:09Run 56:21Run 66:18Run 76:34Run 88:32Full report for this race → |
| Hamburg 2025 4 Oct 2025what the whole field did → | Open Men · 45-49 | 1:59:52 | 1797th of 1,895 | 57:43 | 53:23 | 8:51 | splitsSkiErg5:19Sled push4:28Sled pull6:18Burpee broad jump6:06Row5:20Farmers carry4:39Sandbag lunges7:39Wall balls13:34Run 16:51Run 25:28Run 35:52Run 45:49Run 56:11Run 67:12Run 79:22Run 811:02Full report for this race → |
| Abu Dhabi 2025 18 Jul 2025what the whole field did → | Open Men · 45-49 | 1:57:12 | 500th of 577 | 58:44 | 48:58 | 9:36 | splitsSkiErg5:06Sled push4:45Sled pull6:43Burpee broad jump8:14Row5:07Farmers carry2:49Sandbag lunges6:08Wall balls10:06Run 16:00Run 26:54Run 36:54Run 47:07Run 57:42Run 67:56Run 77:37Run 88:37Full report for this race → |
| Rimini 2025 30 May 2025what the whole field did → | Open Men · 45-49 | 1:53:32 | 1687th of 1,821 | 52:56 | 50:44 | 9:57 | splitsSkiErg5:10Sled push4:23Sled pull7:24Burpee broad jump8:12Row5:10Farmers carry2:49Sandbag lunges6:49Wall balls10:47Run 15:32Run 25:53Run 36:09Run 46:10Run 56:31Run 66:30Run 76:41Run 89:34Full report for this race → |
| Vienna 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 2:06:50 | 1342nd of 1,356 | 1:08:47 | 50:30 | 7:38 | splitsSkiErg5:35Sled push3:12Sled pull6:51Burpee broad jump6:50Row5:18Farmers carry3:04Sandbag lunges7:42Wall balls11:58Run 17:14Run 27:30Run 37:47Run 48:22Run 58:31Run 69:10Run 79:12Run 811:05Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Istanbul Aug 2026, against 744 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Ahmed against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 4:59 against the typical Open Men finisher at Istanbul Aug 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:45:38.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
