GBR Agnieszka Lewandowska
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:29:04 at Copenhagen 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Copenhagen 2025 14 Mar 2025team: Agnieszka Lewandowska, Alice Nockwhole field → | Doubles Women · team 40-49 | 1:29:04 | 480th of 65086th of 126 aged 40-49 | 51:05 | 30:26 | 7:38 | View results | See splits Hide splitsSkiErg4:50faster than 29%Sled push2:02faster than 18%Sled pull3:52faster than 31%Burpee broad jump4:23faster than 29%Row5:13faster than 31%Farmers carry1:47faster than 49%Sandbag lunges3:59faster than 22%Wall balls4:20faster than 26%Runs (8 km)51:05faster than 25%Roxzone7:38faster than 34%Run 16:01fastest 45%Run 26:00faster than 24%Run 36:13faster than 22%Run 46:17faster than 22%Run 56:36faster than 20%Run 66:29faster than 22%Run 76:47faster than 15%Run 86:46faster than 24%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Agnieszka Lewandowska, Rebecca Horrockswhole field → | Doubles Women · team 30-39 | 1:33:17 | 1026th of 1,370470th of 603 aged 30-39 | 52:07 | 31:35 | 9:41 | View results | See splits Hide splitsSkiErg4:45faster than 34%Sled push2:11faster than 9%Sled pull4:22faster than 31%Burpee broad jump4:29faster than 41%Row5:10faster than 40%Farmers carry1:56faster than 31%Sandbag lunges3:58faster than 28%Wall balls4:44faster than 33%Runs (8 km)52:07faster than 24%Roxzone9:41faster than 22%Run 16:56faster than 28%Run 26:12faster than 20%Run 36:10faster than 30%Run 46:09faster than 34%Run 56:29faster than 27%Run 66:19faster than 29%Run 76:49faster than 16%Run 87:06faster than 18%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Agnieszka has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:45 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 2:02 | Copenhagen 2025 · best of 2 | 1:51 |
| Sled pull | 3:52 | Copenhagen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:23 | Copenhagen 2025 · best of 2 | 4:17 |
| Row | 5:10 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:47 | Copenhagen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:58 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:20 | Copenhagen 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:05 | Copenhagen 2025 · best of 2 | 49:12 |
| Roxzone | 7:38 | Copenhagen 2025 · best of 2 | 7:49 |
How to read
Each station's best across Agnieszka's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Alice Nock1 race
- Rebecca Horrocks1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 650 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnieszka against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:45 against the typical Doubles Women finisher at Copenhagen 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:04.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
