Athlete · Open Women · 16-24 ·

SWE

Agnes Sörestad

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:09:08 (Copenhagen 2025) · Doubles Mixed 1:16:08 (Riga 2025).

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1:09:08 Open Women time · Copenhagen 2025 also raced Doubles Mixed: each has its own best below

top 4% Open Women place · Copenhagen 2025 26th of 657 Open Women finishers there

1:16:08 latest race · Riga 2025 best Doubles Mixed time so far Doubles Mixed with Henrik Sörestad

Sandbag lunges strongest segment · Copenhagen 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:09:08Copenhagen 2025 · 1 race Doubles Mixed1:16:08Riga 2025 · 2 races · with Henrik Sörestad

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:17:001:18:001:19:00 best 1:16:08

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2025 30 May 2025team: Henrik Sörestad, Agnes Sörestadwhat the whole field did →	Doubles Mixed · team 30-39	1:16:08	top 36% 95/264	45:22	26:51	4:00	splits SkiErg4:34Sled push1:56Sled pull3:51Burpee broad jump3:01Row4:28Farmers carry1:50Sandbag lunges3:12Wall balls3:59Run 14:55Run 25:41Run 35:47Run 45:53Run 55:39Run 66:02Run 75:56Run 85:33Full report for this race →
Copenhagen 2025 13 Mar 2025what the whole field did →	Open Women · 16-24	1:09:08	top 4% 26/657	35:56	28:31	4:46	splits SkiErg5:17Sled push1:57Sled pull4:22Burpee broad jump4:10Row5:19Farmers carry1:32Sandbag lunges2:35Wall balls3:19Run 14:59Run 24:21Run 34:28Run 44:20Run 54:29Run 64:27Run 74:21Run 84:36Full report for this race →
Stockholm 2024 8 Dec 2024team: Henrik Sörestad, Agnes Sörestadwhat the whole field did →	Doubles Mixed · team 30-39	1:17:42	top 42% 350/841	43:26	27:44	6:37	splits SkiErg4:28Sled push2:00Sled pull4:01Burpee broad jump2:59Row4:48Farmers carry1:49Sandbag lunges3:23Wall balls4:16Run 15:21Run 25:10Run 35:38Run 45:24Run 55:21Run 65:30Run 75:38Run 85:28Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Copenhagen 2025, against 657 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Agnesedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 34%

Sled push faster than 96%

Sled pull faster than 73%

Burpee broad jump faster than 94%

Row faster than 50%

Farmers carry faster than 97%

Sandbag lunges faster than 99%

Wall balls faster than 99%

Roxzone faster than 98%

Runs (8 km) faster than 92%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:08 slower

Sled push 0:42 faster

Sled pull 0:32 faster

Burpee broad jump 1:50 faster

Row 0:01 slower

Farmers carry 0:33 faster

Sandbag lunges 2:04 faster

Wall balls 2:25 faster

Roxzone 2:17 faster

Runs (8 km) 7:24 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Agnes against the typical Open Women finisher

Agnes1:09:08

4:595:174:211:574:284:224:204:104:295:194:271:324:212:354:363:194:46

Typical Open Women1:26:43

5:355:095:032:395:164:545:196:005:265:185:212:055:184:395:545:447:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:08.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown