SWE Agnes Sörestad
3 HYROX races over 1 season: 1 solo, 2 in a team with 1 partner.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Agnes Sörestad at each race, oldest on the left; lower is faster.The best was 1:16:08 at Riga (May 2025); Agnes Sörestad was 1:34 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Mixed | 1:17:42 |
| Riga | May 2025 | Doubles Mixed | 1:16:08 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
95th of 264 Doubles Mixed (faster than 64%).
| Part | Time | Typical here | vs 264 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:55 | 4:42 | faster than 35% |
| SkiErg: | 4:34 | 4:13 | faster than 14% |
| Run 2: | 5:41 | 5:39 | faster than 49% |
| Sled push: | 1:56 | 1:44 | faster than 24% |
| Run 3: | 5:47 | 5:56 | faster than 57% |
| Sled pull: | 3:51 | 3:36 | faster than 37% |
| Run 4: | 5:53 | 6:00 | faster than 54% |
| Burpee broad jump: | 3:01 | 3:36 | faster than 77% |
| Run 5: | 5:39 | 6:10 | faster than 70% |
| Row: | 4:28 | 4:39 | faster than 74% |
| Run 6: | 6:02 | 6:04 | faster than 50% |
| Farmers carry: | 1:50 | 1:44 | faster than 35% |
| Run 7: | 5:56 | 6:04 | faster than 58% |
| Sandbag lunges: | 3:12 | 3:49 | faster than 77% |
| Run 8: | 5:33 | 6:19 | faster than 75% |
| Wall balls: | 3:59 | 4:19 | faster than 67% |
| Roxzone: | 4:00 | 4:59 | faster than 82% |
| Runs (8 km) | 45:22 | 47:03 | faster than 61% |
| Stations (8) | 26:51 | ||
| Finish | 1:16:08 | 1:19:58 | 95th of 264 · faster than 64% |
26th of 657 Open Women (faster than 96%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 4:59 | 5:35 | faster than 81% |
| SkiErg: | 5:17 | 5:09 | faster than 34% |
| Run 2: | 4:21 | 5:03 | faster than 85% |
| Sled push: | 1:57 | 2:39 | faster than 96% |
| Run 3: | 4:28 | 5:16 | faster than 88% |
| Sled pull: | 4:22 | 4:54 | faster than 72% |
| Run 4: | 4:20 | 5:19 | faster than 93% |
| Burpee broad jump: | 4:10 | 6:00 | faster than 93% |
| Run 5: | 4:29 | 5:26 | faster than 92% |
| Row: | 5:19 | 5:18 | faster than 49% |
| Run 6: | 4:27 | 5:21 | faster than 90% |
| Farmers carry: | 1:32 | 2:05 | faster than 96% |
| Run 7: | 4:21 | 5:18 | faster than 92% |
| Sandbag lunges: | 2:35 | 4:39 | fastest in the field |
| Run 8: | 4:36 | 5:54 | faster than 94% |
| Wall balls: | 3:19 | 5:44 | fastest in the field |
| Roxzone: | 4:46 | 7:03 | faster than 98% |
| Runs (8 km) | 35:56 | 43:20 | faster than 92% |
| Stations (8) | 28:31 | ||
| Finish | 1:09:08 | 1:27:03 | 26th of 657 · faster than 96% |
351st of 841 Doubles Mixed (faster than 58%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:21 | 5:07 | faster than 36% |
| SkiErg: | 4:28 | 4:08 | faster than 14% |
| Run 2: | 5:10 | 5:16 | faster than 55% |
| Sled push: | 2:00 | 1:46 | faster than 27% |
| Run 3: | 5:38 | 5:30 | faster than 42% |
| Sled pull: | 4:01 | 3:44 | faster than 36% |
| Run 4: | 5:24 | 5:33 | faster than 58% |
| Burpee broad jump: | 2:59 | 3:34 | faster than 80% |
| Run 5: | 5:21 | 5:43 | faster than 68% |
| Row: | 4:48 | 4:37 | faster than 32% |
| Run 6: | 5:30 | 5:37 | faster than 56% |
| Farmers carry: | 1:49 | 1:44 | faster than 39% |
| Run 7: | 5:38 | 5:36 | faster than 47% |
| Sandbag lunges: | 3:23 | 3:48 | faster than 71% |
| Run 8: | 5:28 | 5:56 | faster than 69% |
| Wall balls: | 4:16 | 4:14 | faster than 49% |
| Roxzone: | 6:37 | 7:35 | faster than 75% |
| Runs (8 km) | 43:26 | 44:23 | faster than 56% |
| Stations (8) | 27:44 | ||
| Finish | 1:17:42 | 1:19:46 | 351st of 841 · faster than 58% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Henrik Sörestad2 races
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2025, against 657 Open Women
Shape of the race
This chart shows where Agnes sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Ski (faster than 34%).
See the numbers
| Part | Agnes: faster than |
|---|---|
| Ski | 34% |
| Push | 96% |
| Pull | 73% |
| BBJ | 94% |
| Row | 50% |
| Carry | 97% |
| Lunges | 99% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Agnes beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: SkiErg (faster than 34%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Agnes's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (7:24 faster); weakest: SkiErg (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Agnes against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Agnes: 36:01 running, 28:31 at the stations and 4:46 in the roxzone; the longest station was the row (5:19).Below, Typical Open Women: 43:12 running, 36:28 at the stations and 7:03 in the roxzone; the longest station was the burpee broad jumps (6:00).
See the numbers
| Part | Agnes | Typical Open Women |
|---|---|---|
| Run 1 | 4:59 | 5:35 |
| SkiErg | 5:17 | 5:09 |
| Run 2 | 4:21 | 5:03 |
| Sled push | 1:57 | 2:39 |
| Run 3 | 4:28 | 5:16 |
| Sled pull | 4:22 | 4:54 |
| Run 4 | 4:20 | 5:19 |
| Burpee broad jump | 4:10 | 6:00 |
| Run 5 | 4:29 | 5:26 |
| Row | 5:19 | 5:18 |
| Run 6 | 4:27 | 5:21 |
| Farmers carry | 1:32 | 2:05 |
| Run 7 | 4:21 | 5:18 |
| Sandbag lunges | 2:35 | 4:39 |
| Run 8 | 4:36 | 5:54 |
| Wall balls | 3:19 | 5:44 |
| Roxzone | 4:46 | 7:03 |
| Finish | 1:09:08 | 1:27:03 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:08.
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