Athlete · Open Men · 30-34 ·

BRA

Affonso Pacheco Pedroso Neto

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Men 1:34:39 (Cardiff 2026) · Doubles Men 1:28:25 (Manchester 2026).

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1:34:39 Open Men time · Cardiff 2026 also raced Doubles Men: each has its own best below

1992nd of 2,728 Open Men place · Cardiff 2026 among Open Men finishers there

1:34:39 latest race · Cardiff 2026 first Open Men race Open Men

Wall balls strongest segment · Cardiff 2026 faster than 59% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:34:39Cardiff 2026 · 1 race Doubles Men1:28:25Manchester 2026 · 2 races · with Harvey Spencer

Doubles Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:32:001:34:001:36:00 best 1:28:25

Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Cardiff 2026 3 May 2026what the whole field did →	Open Men · 30-34	1:34:39	1992nd of 2,728	46:15	40:49	7:35	splits SkiErg4:39Sled push3:17Sled pull5:33Burpee broad jump6:37Row5:18Farmers carry3:20Sandbag lunges5:47Wall balls6:18Run 15:01Run 25:17Run 36:24Run 46:06Run 55:47Run 65:55Run 75:17Run 86:32Full report for this race →
Manchester 2026 25 Jan 2026team: Harvey Spencer, Affonso Pacheco Pedroso Netowhat the whole field did →	Doubles Men · team 25-29	1:28:25	1366th of 1,596	53:41	27:29	7:20	splits SkiErg4:12Sled push1:48Sled pull3:16Burpee broad jump3:31Row4:40Farmers carry1:35Sandbag lunges4:03Wall balls4:24Run 13:37Run 26:42Run 37:42Run 47:29Run 57:51Run 67:26Run 77:13Run 85:44Full report for this race →
Birmingham 2025 26 Oct 2025team: Affonso Pacheco Pedroso Neto, Mikey Batemanwhat the whole field did →	Doubles Men · team 40-44	1:37:19	2378th of 2,466	57:02	31:08	9:14	splits SkiErg4:27Sled push2:04Sled pull4:06Burpee broad jump3:19Row4:55Farmers carry2:01Sandbag lunges4:01Wall balls6:15Run 110:57Run 25:56Run 36:22Run 46:25Run 57:03Run 66:43Run 76:49Run 86:49Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Cardiff 2026, against 2,728 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Affonsoedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 40%

Sled push faster than 39%

Sled pull faster than 16%

Burpee broad jump faster than 34%

Row faster than 18%

Farmers carry faster than 22%

Sandbag lunges faster than 31%

Wall balls faster than 59%

Roxzone faster than 7%

Runs (8 km) faster than 28%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:12 slower

Sled pull 1:12 slower

Burpee broad jump 0:47 slower

Row 0:29 slower

Farmers carry 0:37 slower

Sandbag lunges 0:46 slower

Wall balls 0:28 faster

Roxzone 3:38 slower

Runs (8 km) 4:40 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Affonso against the typical Open Men finisher

Affonso1:34:39

5:014:395:173:176:245:336:066:375:475:185:553:205:175:476:326:187:35

Typical Open Men1:22:32

5:084:344:453:055:074:215:065:505:124:495:212:434:495:015:586:463:57

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:38 against the typical Open Men finisher at Cardiff 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:34:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown