Athlete · Open Women · 30-34 ·

IND

Adwaita Shukla

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 2:15:56 (Mumbai 2026) · Doubles Mixed 1:57:25 (Bangkok 2026).

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2:15:56 Open Women time · Mumbai 2026 also raced Doubles Mixed: each has its own best below

622nd of 1,082 Open Women place · Mumbai 2026 among Open Women finishers there

2:15:56 latest race · Mumbai 2026 first Open Women race Open Women

SkiErg strongest segment · Mumbai 2026 faster than 76% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:15:56Mumbai 2026 · 1 race Doubles Mixed1:57:25Bangkok 2026 · 3 races · with Sanjeet Walia

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:58:002:02:002:06:002:10:00 best 1:57:25 best 1:57:25 · Bangkok

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mumbai 2026 20 Sept 2026what the whole field did →	Open Women · 30-34	2:15:56	622nd of 1,082	1:04:21	1:01:32	10:08	splits SkiErg5:47Sled push4:56Sled pull7:15Burpee broad jump11:24Row6:18Farmers carry4:45Sandbag lunges10:29Wall balls10:38Run 15:45Run 27:41Run 38:22Run 411:27Run 58:31Run 68:25Run 78:04Run 86:10Full report for this race →
Bangkok 2026 13 Aug 2026team: Sanjeet Walia, Adwaita Shuklawhat the whole field did →	Doubles Mixed · team 30-34	1:57:25	1421st of 1,801	1:04:15	41:34	11:42	splits SkiErg5:13Sled push2:35Sled pull4:50Burpee broad jump5:47Row5:15Farmers carry2:18Sandbag lunges8:34Wall balls7:02Run 19:04Run 27:23Run 37:40Run 47:43Run 57:57Run 67:40Run 77:36Run 89:15Full report for this race →
Delhi 2026 24 Jul 2026team: Adwaita Shukla, Sanjeet Waliawhat the whole field did →	Doubles Mixed · team 30-34	2:12:01	544th of 669	1:09:28	51:12	11:26	splits SkiErg5:05Sled push2:50Sled pull6:25Burpee broad jump6:43Row5:38Farmers carry2:33Sandbag lunges14:13Wall balls7:45Run 15:44Run 29:04Run 38:45Run 49:45Run 59:27Run 69:27Run 79:44Run 87:34Full report for this race →
Bengaluru 2026 12 Apr 2026team: Sanjeet Walia, Adwaita Shuklawhat the whole field did →	Doubles Mixed · team 30-34	2:11:58	461st of 545	1:15:11	45:35	11:19	splits SkiErg5:01Sled push3:23Sled pull6:03Burpee broad jump6:37Row5:34Farmers carry2:25Sandbag lunges9:37Wall balls6:55Run 18:45Run 29:41Run 39:33Run 49:30Run 59:36Run 69:22Run 79:00Run 89:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mumbai 2026, against 1,082 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adwaitaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 76%

Sled push faster than 34%

Sled pull faster than 71%

Burpee broad jump faster than 29%

Row faster than 67%

Farmers carry faster than 5%

Sandbag lunges faster than 15%

Wall balls faster than 53%

Roxzone faster than 60%

Runs (8 km) faster than 41%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:22 faster

Sled push 0:32 slower

Sled pull 1:11 faster

Burpee broad jump 1:54 slower

Row 0:16 faster

Farmers carry 1:46 slower

Sandbag lunges 3:07 slower

Wall balls 0:20 faster

Roxzone 0:41 faster

Runs (8 km) 2:42 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adwaita against the typical Open Women finisher

Adwaita2:15:56

5:455:477:414:568:227:1511:2711:248:316:188:254:458:0410:296:1010:3810:08

Typical Open Women2:08:20

6:106:097:414:248:178:268:109:308:256:348:122:598:187:225:5610:5810:49

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 3:07 against the typical Open Women finisher at Mumbai 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 2:15:56.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown