GBR Adriarna-Lei Lancaster
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:22:06 (Madrid 2025) · Doubles Women 1:13:06 (Berlin 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 3:49 faster (1:25:55 to 1:22:06).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Adriarna-Lei Lancaster, Sadie Poolewhat the whole field did → | Doubles Women · team 16-24 | 1:13:06 | top 8% 214/2,805 | 33:07* | 27:57* | — | splitsSkiErg4:14Sled push1:54Sled pull3:32Burpee broad jump3:56Row5:16Farmers carry1:58Sandbag lunges3:26Wall balls3:41Run 13:24Run 23:45Run 33:55Run 44:02Run 54:15Run 64:02Run 74:05Run 85:42Full report for this race → |
| Nice 2026 12 Feb 2026team: Zoe Clough, Adriarna-Lei Lancasterwhat the whole field did → | Doubles Women · team 16-24 | 1:18:39 | top 24% 327/1,402 | 44:42 | 27:14 | 6:47 | splitsSkiErg4:34Sled push1:40Sled pull4:21Burpee broad jump3:41Row4:43Farmers carry1:38Sandbag lunges3:08Wall balls3:29Run 15:33Run 25:04Run 35:43Run 45:47Run 55:51Run 65:43Run 75:43Run 85:21Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Women · 16-24 | 1:22:06 | top 18% 234/1,338 | 41:42 | 34:32 | 5:57 | splitsSkiErg4:57Sled push2:40Sled pull5:08Burpee broad jump5:12Row4:58Farmers carry2:26Sandbag lunges4:25Wall balls4:46Run 14:33Run 24:44Run 34:58Run 45:10Run 55:22Run 65:20Run 75:18Run 86:21Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Open Women · 16-24 | 1:22:19 | top 28% 275/987 | 43:19 | 34:43 | 4:17 | splitsSkiErg4:47Sled push2:42Sled pull5:39Burpee broad jump5:15Row4:59Farmers carry2:00Sandbag lunges4:34Wall balls4:47Run 15:11Run 24:58Run 35:08Run 45:13Run 55:28Run 65:23Run 75:27Run 86:31Full report for this race → |
| Manchester 2025 24 Jan 2025what the whole field did → | Open Women · 16-24 | 1:25:55 | top 34% 181/539 | 43:59 | 36:01 | 5:54 | splitsSkiErg4:44Sled push2:37Sled pull5:00Burpee broad jump6:05Row4:55Farmers carry2:30Sandbag lunges5:10Wall balls5:00Run 13:32Run 25:16Run 35:41Run 45:42Run 55:52Run 65:58Run 75:48Run 86:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Madrid 2025, against 1,338 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adriarna-Lei against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:06.
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- Every session written for your weak station, not a generic plan
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