NED Adrianus Cornet
7 HYROX results over 2 seasons. Personal bests: Open Men 1:48:11 (Heerenveen 2025) · Pro Men 2:20:07 (Utrecht 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 1:50 faster (1:50:01 to 1:48:11).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rotterdam 2026 19 Apr 2026what the whole field did → | Open Men · 30-34 | 1:51:19 | 2454th of 2,721 | 51:30 | 51:29 | 8:23 | splitsSkiErg5:39Sled push3:25Sled pull7:27Burpee broad jump8:14Row5:31Farmers carry3:27Sandbag lunges8:17Wall balls9:29Run 16:14Run 25:59Run 36:11Run 46:16Run 56:18Run 66:15Run 76:35Run 87:46Full report for this race → |
| Amsterdam 2026 21 Jan 2026what the whole field did → | Open Men · 30-34 | 1:51:32 | 2603rd of 2,802 | 46:16 | 56:13 | 9:09 | splitsSkiErg5:05Sled push3:43Sled pull8:34Burpee broad jump9:16Row5:15Farmers carry3:08Sandbag lunges8:21Wall balls12:51Run 14:28Run 25:45Run 35:48Run 45:45Run 55:50Run 65:23Run 76:24Run 86:55Full report for this race → |
| Utrecht 2025 28 Nov 2025what the whole field did → | Pro Men · 30-34 | 2:20:07 | 314th of 317 | 50:12 | 1:23:00 | 6:58 | splitsSkiErg5:05Sled push8:57Sled pull15:16Burpee broad jump10:20Row5:07Farmers carry4:28Sandbag lunges10:56Wall balls22:51Run 15:34Run 26:16Run 36:41Run 46:28Run 56:34Run 66:28Run 76:54Run 85:22Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Men · 30-34 | 2:18:47 | 1900th of 1,936 | 52:44 | 1:16:20 | 9:48 | splitsSkiErg4:57Sled push3:33Sled pull9:06Burpee broad jump11:34Row5:33Farmers carry3:16Sandbag lunges8:37Wall balls29:44Run 16:29Run 26:10Run 36:37Run 46:41Run 56:27Run 66:19Run 76:28Run 87:36Full report for this race → |
| Heerenveen 2025 9 May 2025what the whole field did → | Open Men · 25-29 | 1:48:11 | 1404th of 1,541 | 46:25 | 52:09 | 9:41 | splitsSkiErg4:56Sled push3:05Sled pull7:36Burpee broad jump8:03Row4:57Farmers carry3:12Sandbag lunges7:23Wall balls12:57Run 15:35Run 25:43Run 36:04Run 45:59Run 55:25Run 65:29Run 76:01Run 86:12Full report for this race → |
| Rotterdam 2025 27 Feb 2025what the whole field did → | Open Men · 25-29 | 1:51:43 | 2275th of 2,469 | 54:07 | 49:29 | 8:12 | splitsSkiErg5:04Sled push3:50Sled pull8:35Burpee broad jump9:14Row5:35Farmers carry3:10Sandbag lunges7:36Wall balls6:25Run 16:16Run 26:27Run 37:01Run 46:54Run 56:46Run 66:30Run 76:44Run 87:31Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Men · 25-29 | 1:50:01 | 1369th of 1,476 | 44:44* | 49:28* | 8:27 | splitsSkiErg5:05Sled push3:04Sled pull9:10Burpee broad jump8:55Row4:47Farmers carry2:19Sandbag lunges7:27Wall balls8:41Run 18:01Run 25:57Run 36:31Run 45:53Run 5—Run 65:53Run 75:58Run 86:30Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Heerenveen 2025, against 1,541 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrianus against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 6:32 against the typical Open Men finisher at Heerenveen 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:48:11.
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- Every session written for your weak station, not a generic plan
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Free to download. Used by more than 40,000 HYROX athletes.
