MLT Adrian Zahra
3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:05:36 (Poznań 2025) · Relay Men 0:55:00 (Valencia 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 25-29 | 1:05:36 | top 5% 59/1,184 | 32:07 | 29:49 | 3:43 | splitsSkiErg4:25Sled push2:43Sled pull4:03Burpee broad jump3:53Row4:43Farmers carry1:40Sandbag lunges4:14Wall balls4:08Run 14:01Run 23:49Run 33:59Run 44:04Run 53:58Run 64:03Run 74:11Run 84:06Full report for this race → |
| Valencia 2025 9 Mar 2025team: Marlon Briffa, Luke Cauchi, Mario Abela, Adrian Zahrawhat the whole field did → | Relay Men · team U40 | 0:55:00 | 3rd of 6 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Valencia 2025 9 Mar 2025what the whole field did → | Open Men · 25-29 | 1:07:38 | top 12% 93/804 | 33:25 | 29:59 | 4:14 | splitsSkiErg4:38Sled push2:40Sled pull4:01Burpee broad jump4:13Row4:28Farmers carry1:32Sandbag lunges3:58Wall balls4:29Run 13:54Run 23:53Run 34:22Run 44:07Run 54:15Run 64:17Run 74:26Run 84:11Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Poznań 2025, against 1,184 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:05:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
