GBR Adrian Yuen
2 HYROX races over 1 season, all in a team with 1 partner.
One best per race type
2 results at 2 races
181st of 250 Pro Doubles Men (faster than 27%).
| Part | Time | Typical here | vs 250 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 3:34 | faster than 12% |
| SkiErg: | 3:59 | 4:00 | faster than 55% |
| Run 2: | 4:56 | 4:10 | faster than 17% |
| Sled push: | 2:11 | 2:16 | faster than 59% |
| Run 3: | 5:15 | 4:26 | faster than 19% |
| Sled pull: | 4:47 | 4:20 | faster than 33% |
| Run 4: | 5:19 | 4:30 | faster than 18% |
| Burpee broad jump: | 2:57 | 2:52 | faster than 41% |
| Run 5: | 5:24 | 4:34 | faster than 18% |
| Row: | 4:23 | 4:26 | faster than 59% |
| Run 6: | 5:11 | 4:30 | faster than 22% |
| Farmers carry: | 1:44 | 1:49 | faster than 63% |
| Run 7: | 5:17 | 4:33 | faster than 21% |
| Sandbag lunges: | 4:14 | 4:13 | faster than 48% |
| Run 8: | 6:55 | 6:14 | faster than 31% |
| Wall balls: | 8:30 | 4:45 | faster than 12% |
| Roxzone: | 11:23 | 10:15 | faster than 32% |
| Runs (8 km) | 42:40 | 36:35 | faster than 21% |
| Stations (8) | 32:45 | ||
| Finish | 1:26:44 | 1:17:29 | 181st of 250 · faster than 27% |
286th of 902 Doubles Men (faster than 68%).
| Part | Time | Typical here | vs 902 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:40 | faster than 68% |
| SkiErg: | 3:50 | 4:18 | faster than 96% |
| Run 2: | 6:28 | 5:57 | faster than 27% |
| Sled push: | 1:41 | 2:11 | faster than 90% |
| Run 3: | 6:22 | 6:19 | faster than 48% |
| Sled pull: | 4:02 | 4:13 | faster than 58% |
| Run 4: | 6:22 | 6:22 | faster than 49% |
| Burpee broad jump: | 3:00 | 3:38 | faster than 78% |
| Run 5: | 6:26 | 6:41 | faster than 58% |
| Row: | 4:40 | 4:46 | faster than 62% |
| Run 6: | 6:29 | 6:30 | faster than 51% |
| Farmers carry: | 1:34 | 1:48 | faster than 81% |
| Run 7: | 6:21 | 6:31 | faster than 55% |
| Sandbag lunges: | 3:55 | 4:07 | faster than 60% |
| Run 8: | 6:25 | 6:36 | faster than 55% |
| Wall balls: | 4:08 | 4:39 | faster than 74% |
| Roxzone †: | 6:42 | ||
| Runs (8 km) | 48:14 | 49:47 | faster than 55% |
| Stations (8) | 26:50 | ||
| Finish | 1:21:46 | 1:28:57 | 286th of 902 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
1 team partner
- Josh Phillips2 races
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 250 Pro Doubles Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 63% of the field), weakest on Wall balls (faster than 13%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 55% |
| Push | 60% |
| Pull | 34% |
| BBJ | 42% |
| Row | 59% |
| Carry | 63% |
| Lunges | 49% |
| Wall balls | 13% |
| Roxzone | 33% |
| Runs | 21% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Farmers carry (faster than 63%); weakest: Wall balls (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Pro Doubles Men finisher at this race.Best: Sled push (0:05 faster); weakest: Runs (8 km) (6:05 slower).
Green, left of centre: faster than the typical Pro Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Pro Doubles Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 42:45 running, 32:44 at the stations and 11:23 in the roxzone; the longest station was the wall balls (8:30).Below, Typical Pro Doubles Men: 36:31 running, 28:41 at the stations and 10:15 in the roxzone; the longest station was the wall balls (4:45).
See the numbers
| Part | Adrian | Typical Pro Doubles Men |
|---|---|---|
| Run 1 | 4:28 | 3:34 |
| SkiErg | 3:59 | 4:00 |
| Run 2 | 4:56 | 4:10 |
| Sled push | 2:11 | 2:16 |
| Run 3 | 5:15 | 4:26 |
| Sled pull | 4:47 | 4:20 |
| Run 4 | 5:19 | 4:30 |
| Burpee broad jump | 2:57 | 2:52 |
| Run 5 | 5:24 | 4:34 |
| Row | 4:23 | 4:26 |
| Run 6 | 5:11 | 4:30 |
| Farmers carry | 1:44 | 1:49 |
| Run 7 | 5:17 | 4:33 |
| Sandbag lunges | 4:14 | 4:13 |
| Run 8 | 6:55 | 6:14 |
| Wall balls | 8:30 | 4:45 |
| Roxzone | 11:23 | 10:15 |
| Finish | 1:26:44 | 1:17:29 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:45 against the typical Pro Doubles Men finisher at Hong Kong 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:26:44.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
