POL Adrian Szulc
3 HYROX races over 2 seasons. Best Open Men time: 1:08:43 at Warsaw 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Szulc at each race, oldest on the left; lower is faster.The best was 1:08:43 at Warsaw (Apr 2026); Adrian Szulc was 4:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Men | 1:14:27 |
| Warsaw | Apr 2026 | Open Men | 1:08:43 |
| Gdańsk | Oct 2026 | Open Men | 1:10:21 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:44 faster (1:14:27 to 1:08:43).
3 results at 3 races
140th of 1,349 Open Men (faster than 89%). Against the 41 who finished around 1:10:13: most time gained on burpee broad jump (0:44), most lost on the eight runs (0:44). Runs 5 to 8 took 1:47 more than runs 1 to 4 (them: 1:57 more).
| Part | Time | Typical here | vs 1,349 Open Men here |
|---|---|---|---|
| Run 1: | 3:26 | 4:00 | faster than 82% |
| SkiErg: | 4:06 | 4:34 | faster than 96% |
| Run 2: | 4:17 | 4:55 | faster than 78% |
| Sled push: | 2:55 | 3:23 | faster than 76% |
| Run 3: | 4:40 | 5:19 | faster than 77% |
| Sled pull: | 3:43 | 4:33 | faster than 83% |
| Run 4: | 4:16 | 5:17 | faster than 90% |
| Burpee broad jump: | 3:16 | 5:38 | faster than 97% |
| Run 5: | 4:26 | 5:27 | faster than 89% |
| Row: | 4:40 | 4:50 | faster than 69% |
| Run 6: | 4:19 | 5:17 | faster than 88% |
| Farmers carry: | 1:27 | 2:04 | faster than 97% |
| Run 7: | 4:25 | 5:17 | faster than 86% |
| Sandbag lunges: | 4:15 | 5:11 | faster than 78% |
| Run 8: | 5:16 | 6:14 | faster than 80% |
| Wall balls: | 4:49 | 7:12 | faster than 89% |
| Roxzone: | 6:14 | 7:23 | faster than 72% |
| Runs (8 km) | 35:01 | 42:05 | faster than 85% |
| Stations (8) | 29:11 | ||
| Finish | 1:10:21 | 1:28:04 | 140th of 1,349 · faster than 89% |
273rd of 2,561 Open Men (faster than 89%). Against the 78 who finished around 1:08:22: most time gained on the eight runs (0:27), most lost on the roxzone (0:36). Runs 5 to 8 took 1:40 more than runs 1 to 4 (them: 1:06 more).
| Part | Time | Typical here | vs 2,561 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:56 | faster than 96% |
| SkiErg: | 4:01 | 4:26 | faster than 95% |
| Run 2: | 4:19 | 5:13 | faster than 90% |
| Sled push: | 2:35 | 2:49 | faster than 66% |
| Run 3: | 4:35 | 5:32 | faster than 88% |
| Sled pull: | 3:47 | 4:21 | faster than 75% |
| Run 4: | 4:30 | 5:31 | faster than 90% |
| Burpee broad jump: | 3:41 | 5:21 | faster than 91% |
| Run 5: | 4:43 | 5:40 | faster than 87% |
| Row: | 4:30 | 4:50 | faster than 85% |
| Run 6: | 4:35 | 5:32 | faster than 88% |
| Farmers carry: | 1:37 | 1:54 | faster than 80% |
| Run 7: | 4:40 | 5:31 | faster than 86% |
| Sandbag lunges: | 4:11 | 4:58 | faster than 77% |
| Run 8: | 4:07 | 4:54 | faster than 81% |
| Wall balls: | 5:11 | 6:24 | faster than 78% |
| Roxzone: | 4:48 | 5:43 | faster than 73% |
| Runs (8 km) | 34:27 | 42:15 | faster than 90% |
| Stations (8) | 29:33 | ||
| Finish | 1:08:43 | 1:23:58 | 273rd of 2,561 · faster than 89% |
248th of 1,184 Open Men (faster than 79%). Against the 36 who finished around 1:14:08: most time gained on the eight runs (1:20), most lost on wall balls (0:57). Runs 5 to 8 took 1:32 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,184 Open Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:54 | faster than 86% |
| SkiErg: | 4:23 | 4:39 | faster than 81% |
| Run 2: | 4:16 | 4:57 | faster than 83% |
| Sled push: | 2:41 | 2:52 | faster than 65% |
| Run 3: | 4:37 | 5:22 | faster than 81% |
| Sled pull: | 4:11 | 4:47 | faster than 73% |
| Run 4: | 4:22 | 5:23 | faster than 87% |
| Burpee broad jump: | 4:05 | 5:40 | faster than 86% |
| Run 5: | 4:36 | 5:30 | faster than 84% |
| Row: | 4:51 | 4:58 | faster than 61% |
| Run 6: | 4:37 | 5:22 | faster than 81% |
| Farmers carry: | 1:48 | 2:08 | faster than 80% |
| Run 7: | 4:36 | 5:18 | faster than 81% |
| Sandbag lunges: | 4:49 | 5:12 | faster than 61% |
| Run 8: | 5:08 | 5:49 | faster than 74% |
| Wall balls: | 6:24 | 6:47 | faster than 55% |
| Roxzone: | 5:02 | 6:03 | faster than 71% |
| Runs (8 km) | 36:17 | 42:59 | faster than 84% |
| Stations (8) | 33:12 | ||
| Finish | 1:14:27 | 1:26:57 | 248th of 1,184 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Warsaw 2026 · best of 3 | 4:34 |
| Sled push | 2:35 | Warsaw 2026 · best of 3 | 3:04 |
| Sled pull | 3:43 | Gdańsk 2026 · best of 3 | 4:57 |
| Burpee broad jump | 3:16 | Gdańsk 2026 · best of 3 | 5:38 |
| Row | 4:30 | Warsaw 2026 · best of 3 | 4:53 |
| Farmers carry | 1:27 | Gdańsk 2026 · best of 3 | 2:11 |
| Sandbag lunges | 4:11 | Warsaw 2026 · best of 3 | 5:20 |
| Wall balls | 4:49 | Gdańsk 2026 · best of 3 | 7:03 |
| Runs (8 km) | 34:27 | Warsaw 2026 · best of 3 | 41:47 |
| Roxzone | 4:48 | Warsaw 2026 · best of 3 | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Warsaw 2026, against 2,561 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 96% of the field), weakest on Push (faster than 66%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 96% |
| Push | 66% |
| Pull | 76% |
| BBJ | 92% |
| Row | 86% |
| Carry | 81% |
| Lunges | 77% |
| Wall balls | 78% |
| Roxzone | 74% |
| Runs | 90% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: SkiErg (faster than 96%); weakest: Sled push (faster than 66%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (7:48 faster); weakest: Sled push (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 34:31 running, 29:32 at the stations and 4:48 in the roxzone; the longest station was the wall balls (5:11).Below, Typical Open Men: 41:49 running, 35:03 at the stations and 5:43 in the roxzone; the longest station was the wall balls (6:24).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:56 |
| SkiErg | 4:01 | 4:26 |
| Run 2 | 4:19 | 5:13 |
| Sled push | 2:35 | 2:49 |
| Run 3 | 4:35 | 5:32 |
| Sled pull | 3:47 | 4:21 |
| Run 4 | 4:30 | 5:31 |
| Burpee broad jump | 3:41 | 5:21 |
| Run 5 | 4:43 | 5:40 |
| Row | 4:30 | 4:50 |
| Run 6 | 4:35 | 5:32 |
| Farmers carry | 1:37 | 1:54 |
| Run 7 | 4:40 | 5:31 |
| Sandbag lunges | 4:11 | 4:58 |
| Run 8 | 4:07 | 4:54 |
| Wall balls | 5:11 | 6:24 |
| Roxzone | 4:48 | 5:43 |
| Finish | 1:08:43 | 1:23:58 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:43.
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