FRA Adrian Stroumbos
4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:45:34 (London Olympia 2026) · Doubles Mixed 1:28:29 (Athens 2026) · Pro Doubles Men 1:32:23 (Lyon 2026).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Athens 2026 5 Sept 2026team: Adrian Stroumbos, Elisa Elluinwhat the whole field did → | Doubles Mixed · team 30-34 | 1:28:29 | 286th of 367 | 47:03 | 33:46 | 7:46 | splitsSkiErg4:20Sled push2:34Sled pull4:17Burpee broad jump3:58Row4:49Farmers carry2:11Sandbag lunges4:59Wall balls6:38Run 16:26Run 25:17Run 35:45Run 45:54Run 56:06Run 65:49Run 75:55Run 85:55Full report for this race → |
| Lyon 2026 23 May 2026team: Valentin Pelletier, Adrian Stroumboswhat the whole field did → | Pro Doubles Men · team 30-34 | 1:32:23 | 585th of 612 | 48:23 | 36:03 | 8:01 | splitsSkiErg4:07Sled push3:39Sled pull5:34Burpee broad jump3:55Row4:44Farmers carry1:43Sandbag lunges4:11Wall balls8:10Run 14:42Run 25:23Run 36:18Run 46:04Run 56:39Run 66:23Run 76:19Run 86:40Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 30-34 | 1:45:34 | 2266th of 2,638 | 56:13 | 42:36 | 6:49 | splitsSkiErg4:09Sled push3:20Sled pull4:26Burpee broad jump7:56Row5:06Farmers carry2:05Sandbag lunges6:20Wall balls9:14Run 15:32Run 25:28Run 36:40Run 46:35Run 57:21Run 67:01Run 76:58Run 810:40Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:47:10 | 5012th of 5,554 | 45:15* | 45:13* | 16:47 | splitsSkiErg4:42Sled push2:37Sled pull6:24Burpee broad jump9:13Row5:38Farmers carry2:11Sandbag lunges5:36Wall balls8:52Run 13:51Run 24:31Run 35:16Run 45:27Run 55:32Run 65:24Run 75:35Run 89:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:21 against the typical Open Men finisher at London Olympia 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:45:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
