GBR Adrian Smith
3 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Men: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Manchester 2026 21 Jan 2026team: Adrian Smith, Simon Bellwhole field → | Doubles Men · team 60-64 | 1:30:22 | 1412th of 1,5963rd of 10 aged 60-64 | 45:00 | 40:03 | 5:23 | View results | See splits Hide splitsSkiErg4:34faster than 1%Sled push2:57Sled pull5:43Burpee broad jump5:14faster than 5%Row5:27faster than 1%Farmers carry1:51faster than 25%Sandbag lunges6:10faster than 2%Wall balls8:07faster than 1%Runs (8 km)45:00faster than 33%Roxzone5:23faster than 36%Run 14:00faster than 32%Run 25:50faster than 24%Run 35:52faster than 34%Run 46:00faster than 32%Run 56:04faster than 35%Run 66:03faster than 34%Run 76:05faster than 33%Run 85:08faster than 32%Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Anais Smith, Adrian Smithwhole field → | Doubles Mixed · team 35-39 | 1:19:36 | 1452nd of 2,853258th of 518 aged 35-39 | 36:09* | 30:32* | 13:00 | View results | See splits Hide splitsSkiErg4:40faster than 48%Sled push1:56fastest 27%Sled pull3:14fastest 10%Burpee broad jump3:14fastest 30%Row5:07faster than 28%Farmers carry1:52faster than 39%Sandbag lunges5:47faster than 8%Wall balls4:42fastest 45%Runs (8 km)36:09fastest 46%Roxzone13:00faster than 37%Run 13:45faster than 46%Run 24:09fastest 44%Run 34:12fastest 36%Run 44:29fastest 50%Run 54:39faster than 45%Run 64:21fastest 41%Run 74:12fastest 31%Run 86:25faster than 44%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Josh Pearse, Adrian Smithwhole field → | Doubles Men · team 30-39 | 1:24:13 | 1133rd of 1,317576th of 642 aged 30-39 | 44:41 | 30:25 | 9:11 | View results | See splits Hide splitsSkiErg4:15faster than 10%Sled push2:03faster than 12%Sled pull3:52faster than 9%Burpee broad jump3:53faster than 18%Row4:44faster than 16%Farmers carry1:46faster than 25%Sandbag lunges4:50faster than 6%Wall balls5:02faster than 12%Runs (8 km)44:41faster than 21%Roxzone9:11faster than 11%Run 15:41faster than 34%Run 25:06faster than 21%Run 35:20faster than 27%Run 45:23faster than 27%Run 55:36faster than 25%Run 65:43faster than 18%Run 75:39faster than 21%Run 86:17faster than 14%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Birmingham 2024 · best of 2 | 4:04 |
| Sled push | 2:03 | Birmingham 2024 · best of 2 | 1:50 |
| Sled pull | 3:52 | Birmingham 2024 · best of 2 | 3:20 |
| Burpee broad jump | 3:53 | Birmingham 2024 · best of 2 | 3:13 |
| Row | 4:44 | Birmingham 2024 · best of 2 | 4:32 |
| Farmers carry | 1:46 | Birmingham 2024 · best of 2 | 1:40 |
| Sandbag lunges | 4:50 | Birmingham 2024 · best of 2 | 3:35 |
| Wall balls | 5:02 | Birmingham 2024 · best of 2 | 4:23 |
| Runs (8 km) | 44:41 | Birmingham 2024 · best of 2 | 42:19 |
| Roxzone | 5:23 | Manchester 2026 · best of 2 | 6:48 |
How to read
Each station's best across Adrian's Doubles Men races, from different races, against the typical Doubles Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Anais Smith1 race
- Josh Pearse1 race
- Simon Bell1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,317 Doubles Men
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Doubles Men finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:29 against the typical Doubles Men finisher at Birmingham 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:24:13.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
