GBR Adrian Kennett
2 HYROX races over 2 seasons. Best Open Men time: 1:24:43 at Cardiff 2026.
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adrian Kennett at each race, oldest on the left; lower is faster.The best was 1:24:43 at Cardiff (Apr 2026); Adrian Kennett was 2:25 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | Apr 2026 | Open Men | 1:24:43 |
| Birmingham | Oct 2026 | Open Men | 1:27:08 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
2 results at 2 races
2,199th of 3,831 Open Men (faster than 42%). Against the 115 who finished around 1:26:12: most time gained on the eight runs (2:02), most lost on wall balls (4:53). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:25 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 4:41 | 5:09 | faster than 73% |
| SkiErg: | 4:43 | 4:33 | faster than 32% |
| Run 2: | 4:13 | 4:31 | faster than 67% |
| Sled push: | 3:04 | 3:20 | faster than 67% |
| Run 3: | 4:39 | 4:51 | faster than 60% |
| Sled pull: | 5:05 | 4:36 | faster than 34% |
| Run 4: | 4:45 | 4:51 | faster than 54% |
| Burpee broad jump: | 4:36 | 5:33 | faster than 72% |
| Run 5: | 4:56 | 4:59 | faster than 52% |
| Row: | 4:53 | 4:48 | faster than 43% |
| Run 6: | 4:38 | 4:52 | faster than 61% |
| Farmers carry: | 2:00 | 2:08 | faster than 61% |
| Run 7: | 4:51 | 4:52 | faster than 51% |
| Sandbag lunges: | 4:57 | 5:08 | faster than 56% |
| Run 8: | 5:23 | 5:11 | faster than 42% |
| Wall balls: | 12:41 | 7:05 | faster than 6% |
| Roxzone: | 7:14 | 6:25 | faster than 33% |
| Runs (8 km) | 38:01 | 39:20 | faster than 58% |
| Stations (8) | 41:59 | ||
| Finish | 1:27:08 | 1:24:06 | 2199th of 3,831 · faster than 42% |
1,441st of 2,728 Open Men (faster than 47%). Against the 82 who finished around 1:25:34: most time gained on sled push (0:45), most lost on wall balls (1:33). Runs 5 to 8 took 5:47 more than runs 1 to 4 (them: 1:13 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:47 | 5:08 | faster than 69% |
| SkiErg: | 4:38 | 4:34 | faster than 42% |
| Run 2: | 4:19 | 4:45 | faster than 74% |
| Sled push: | 2:23 | 3:05 | faster than 91% |
| Run 3: | 4:43 | 5:07 | faster than 70% |
| Sled pull: | 4:13 | 4:21 | faster than 56% |
| Run 4: | 4:53 | 5:06 | faster than 60% |
| Burpee broad jump: | 5:25 | 5:50 | faster than 59% |
| Run 5: | 5:19 | 5:12 | faster than 45% |
| Row: | 4:46 | 4:49 | faster than 56% |
| Run 6: | 5:01 | 5:21 | faster than 65% |
| Farmers carry: | 2:23 | 2:43 | faster than 72% |
| Run 7: | 4:39 | 4:49 | faster than 59% |
| Sandbag lunges: | 4:53 | 5:01 | faster than 54% |
| Run 8: | 9:30 | 5:58 | faster than 5% |
| Wall balls: | 9:03 | 6:46 | faster than 22% |
| Roxzone †: | 3:53 | ||
| Runs (8 km) | 43:06 | 41:35 | faster than 41% |
| Stations (8) | 37:44 | ||
| Finish | 1:24:43 | 1:23:41 | 1441st of 2,728 · faster than 47% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race.
The fastest Adrian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:38 | Cardiff 2026 · best of 2 | 4:34 |
| Sled push | 2:23 | Cardiff 2026 · best of 2 | 3:04 |
| Sled pull | 4:13 | Cardiff 2026 · best of 2 | 4:57 |
| Burpee broad jump | 4:36 | Birmingham Birm · best of 2 | 5:38 |
| Row | 4:46 | Cardiff 2026 · best of 2 | 4:53 |
| Farmers carry | 2:00 | Birmingham Birm · best of 2 | 2:11 |
| Sandbag lunges | 4:53 | Cardiff 2026 · best of 2 | 5:20 |
| Wall balls | 9:03 | Cardiff 2026 · best of 2 | 7:03 |
| Runs (8 km) | 38:01 | Birmingham Birm · best of 2 | 41:47 |
| Roxzone | 7:14 | Birmingham Birm | 7:23 |
How to read
Each station's best across Adrian's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 91% of the field), weakest on Wall balls (faster than 22%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 43% |
| Push | 91% |
| Pull | 56% |
| BBJ | 60% |
| Row | 56% |
| Carry | 72% |
| Lunges | 55% |
| Wall balls | 22% |
| Roxzone | 53% |
| Runs | 42% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Sled push (faster than 91%); weakest: Wall balls (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Sled push (0:42 faster); weakest: Wall balls (2:17 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 43:11 running, 37:44 at the stations and 3:53 in the roxzone; the longest station was the wall balls (9:03) and the shortest the sled push (2:23).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 4:47 | 5:08 |
| SkiErg | 4:38 | 4:34 |
| Run 2 | 4:19 | 4:45 |
| Sled push | 2:23 | 3:05 |
| Run 3 | 4:43 | 5:07 |
| Sled pull | 4:13 | 4:21 |
| Run 4 | 4:53 | 5:06 |
| Burpee broad jump | 5:25 | 5:50 |
| Run 5 | 5:19 | 5:12 |
| Row | 4:46 | 4:49 |
| Run 6 | 5:01 | 5:21 |
| Farmers carry | 2:23 | 2:43 |
| Run 7 | 4:39 | 4:49 |
| Sandbag lunges | 4:53 | 5:01 |
| Run 8 | 9:30 | 5:58 |
| Wall balls | 9:03 | 6:46 |
| Roxzone | 3:53 | 3:57 |
| Finish | 1:24:43 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 2:17 against the typical Open Men finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:24:43.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
