AUS Adrian Chye
3 HYROX races over 2 seasons: 1 solo, 2 in a team with 2 partners.
One best per race type
3 results at 3 races
698th of 2,023 Doubles Men (faster than 65%). Against the 61 who finished around 1:10:00: most time gained on the roxzone (0:23), most lost on sandbag lunges (0:36). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 3:18 more).
| Part | Time | Typical here | vs 2,023 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:06 | faster than 59% |
| SkiErg: | 3:58 | 3:58 | faster than 51% |
| Run 2: | 4:15 | 4:26 | faster than 62% |
| Sled push: | 1:46 | 1:35 | faster than 27% |
| Run 3: | 4:34 | 4:43 | faster than 57% |
| Sled pull: | 2:42 | 2:58 | faster than 68% |
| Run 4: | 4:35 | 4:47 | faster than 59% |
| Burpee broad jump: | 3:26 | 3:14 | faster than 41% |
| Run 5: | 4:35 | 4:58 | faster than 67% |
| Row: | 4:08 | 4:24 | faster than 80% |
| Run 6: | 4:42 | 4:53 | faster than 59% |
| Farmers carry: | 1:17 | 1:32 | faster than 83% |
| Run 7: | 5:01 | 4:56 | faster than 46% |
| Sandbag lunges: | 3:58 | 3:41 | faster than 36% |
| Run 8: | 5:48 | 6:51 | faster than 80% |
| Wall balls: | 3:59 | 4:24 | faster than 75% |
| Roxzone: | 7:17 | 8:13 | faster than 73% |
| Runs (8 km) | 37:21 | 39:48 | faster than 64% |
| Stations (8) | 25:14 | ||
| Finish | 1:09:47 | 1:14:28 | 698th of 2,023 · faster than 65% |
153rd of 159 Pro Doubles Men (faster than 3%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 4:28 | faster than 15% |
| SkiErg: | 4:31 | 3:41 | faster than 0% |
| Run 2: | 4:38 | 3:59 | faster than 20% |
| Sled push: | 4:25 | 2:00 | faster than 1% |
| Run 3: | 5:27 | 4:20 | faster than 11% |
| Sled pull: | 7:03 | 3:59 | faster than 0% |
| Run 4: | 5:47 | 4:24 | faster than 10% |
| Burpee broad jump: | 5:19 | 2:36 | faster than 0% |
| Run 5: | 6:16 | 4:28 | faster than 6% |
| Row: | 5:01 | 4:17 | faster than 6% |
| Run 6: | 5:24 | 4:23 | faster than 13% |
| Farmers carry: | 2:41 | 1:36 | faster than 0% |
| Run 7: | 5:13 | 4:26 | faster than 15% |
| Sandbag lunges: | 5:48 | 3:29 | faster than 1% |
| Run 8: | 5:39 | 4:26 | faster than 14% |
| Wall balls: | 8:54 | 3:59 | faster than 0% |
| Roxzone: | 10:27 | 6:34 | faster than 7% |
| Runs (8 km) | 43:39 | 35:06 | faster than 11% |
| Stations (8) | 43:42 | ||
| Finish | 1:37:43 | 1:07:54 | 153rd of 159 · faster than 3% |
1,235th of 2,104 Open Men (faster than 41%). Against the 65 who finished around 1:25:35: most time gained on wall balls (1:44), most lost on the eight runs (2:25). Runs 5 to 8 took 5:19 more than runs 1 to 4 (them: 3:39 more).
| Part | Time | Typical here | vs 2,104 Open Men here |
|---|---|---|---|
| Run 1: | 4:06 | 3:55 | faster than 38% |
| SkiErg: | 4:24 | 4:20 | faster than 41% |
| Run 2: | 4:27 | 4:14 | faster than 37% |
| Sled push: | 2:19 | 2:19 | faster than 51% |
| Run 3: | 4:41 | 4:32 | faster than 42% |
| Sled pull: | 4:04 | 4:33 | faster than 70% |
| Run 4: | 5:07 | 4:34 | faster than 25% |
| Burpee broad jump: | 4:28 | 5:23 | faster than 75% |
| Run 5: | 5:26 | 4:45 | faster than 21% |
| Row: | 4:34 | 4:39 | faster than 61% |
| Run 6: | 5:53 | 4:39 | faster than 9% |
| Farmers carry: | 3:03 | 2:09 | faster than 8% |
| Run 7: | 5:05 | 4:39 | faster than 30% |
| Sandbag lunges: | 5:25 | 5:17 | faster than 46% |
| Run 8: | 7:16 | 6:29 | faster than 29% |
| Wall balls: | 4:55 | 6:16 | faster than 81% |
| Roxzone: | 10:10 | 8:25 | faster than 19% |
| Runs (8 km) | 41:58 | 37:57 | faster than 27% |
| Stations (8) | 33:12 | ||
| Finish | 1:25:16 | 1:22:07 | 1235th of 2,104 · faster than 41% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
Sydney 2025, against 2,104 Open Men
Shape of the race
This chart shows where Adrian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 82% of the field), weakest on Carry (faster than 9%).
See the numbers
| Part | Adrian: faster than |
|---|---|
| Ski | 41% |
| Push | 51% |
| Pull | 71% |
| BBJ | 75% |
| Row | 62% |
| Carry | 9% |
| Lunges | 47% |
| Wall balls | 82% |
| Roxzone | 20% |
| Runs | 27% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adrian beat on each part of the race, at this race.Best: Wall balls (faster than 82%); weakest: Farmers carry (faster than 9%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adrian's time on each part against the typical Open Men finisher at this race.Best: Wall balls (1:21 faster); weakest: Runs (8 km) (4:01 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adrian against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adrian: 42:01 running, 33:13 at the stations and 10:10 in the roxzone; the longest station was the sandbag lunges (5:25) and the shortest the sled push (2:19).Below, Typical Open Men: 37:47 running, 34:56 at the stations and 8:25 in the roxzone; the longest station was the wall balls (6:16).
See the numbers
| Part | Adrian | Typical Open Men |
|---|---|---|
| Run 1 | 4:06 | 3:55 |
| SkiErg | 4:24 | 4:20 |
| Run 2 | 4:27 | 4:14 |
| Sled push | 2:19 | 2:19 |
| Run 3 | 4:41 | 4:32 |
| Sled pull | 4:04 | 4:33 |
| Run 4 | 5:07 | 4:34 |
| Burpee broad jump | 4:28 | 5:23 |
| Run 5 | 5:26 | 4:45 |
| Row | 4:34 | 4:39 |
| Run 6 | 5:53 | 4:39 |
| Farmers carry | 3:03 | 2:09 |
| Run 7 | 5:05 | 4:39 |
| Sandbag lunges | 5:25 | 5:17 |
| Run 8 | 7:16 | 6:29 |
| Wall balls | 4:55 | 6:16 |
| Roxzone | 10:10 | 8:25 |
| Finish | 1:25:16 | 1:22:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:45 against the typical Open Men finisher at Sydney 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:25:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
