Athlete · Open Men · 25-29 ·

ESP

Adrián Alba Urdiales

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Men 1:21:26 (Bilbao 2026) · Doubles Mixed 1:08:48 (Tenerife 2026) · Doubles Men 1:15:30 (Madrid 2025).

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1:21:26 Open Men time · Bilbao 2026 also raced Doubles Mixed, Doubles Men: each has its own best below

907th of 1,500 Open Men place · Bilbao 2026 among Open Men finishers there

1:08:48 latest race · Tenerife 2026 first Doubles Mixed race Doubles Mixed with Chelena Vargas Diaz

Roxzone strongest segment · Bilbao 2026 faster than 58% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:21:26Bilbao 2026 · 1 race Doubles Mixed1:08:48Tenerife 2026 · 1 race · with Chelena Vargas Diaz Doubles Men1:15:30Madrid 2025 · 1 race · with Alejandro Herrera Quintela

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Tenerife 2026 4 Sept 2026team: Adrián Alba Urdiales, Chelena Vargas Diazwhat the whole field did →	Doubles Mixed · team 25-29	1:08:48	top 8% 59/762	37:09	26:30	5:15	splits SkiErg4:05Sled push2:03Sled pull3:15Burpee broad jump3:18Row4:37Farmers carry1:34Sandbag lunges3:54Wall balls3:44Run 14:43Run 24:09Run 34:25Run 44:38Run 55:05Run 64:42Run 74:43Run 84:47Full report for this race →
Bilbao 2026 6 Feb 2026what the whole field did →	Open Men · 25-29	1:21:26	907th of 1,500	38:08	37:52	5:30	splits SkiErg4:53Sled push2:53Sled pull4:34Burpee broad jump5:51Row4:47Farmers carry2:22Sandbag lunges5:25Wall balls7:07Run 14:44Run 24:19Run 34:56Run 45:03Run 54:52Run 64:43Run 74:42Run 84:55Full report for this race →
Madrid 2025 30 Nov 2025team: Adrián Alba Urdiales, Alejandro Herrera Quintelawhat the whole field did →	Doubles Men · team 25-29	1:15:30	1061st of 1,918	40:37	28:04	6:54	splits SkiErg4:21Sled push1:42Sled pull3:55Burpee broad jump3:21Row4:16Farmers carry2:16Sandbag lunges4:04Wall balls4:09Run 14:31Run 24:33Run 35:36Run 44:58Run 55:08Run 65:26Run 74:54Run 85:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Bilbao 2026, against 1,500 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Adriánedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 12%

Sled push faster than 57%

Sled pull faster than 47%

Burpee broad jump faster than 25%

Row faster than 42%

Farmers carry faster than 17%

Sandbag lunges faster than 30%

Wall balls faster than 30%

Roxzone faster than 58%

Runs (8 km) faster than 46%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:06 faster

Sled pull 0:06 slower

Burpee broad jump 1:00 slower

Row 0:04 slower

Farmers carry 0:30 slower

Sandbag lunges 0:42 slower

Wall balls 1:04 slower

Roxzone 0:17 faster

Runs (8 km) 0:29 slower

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Adrián against the typical Open Men finisher

Adrián1:21:26

4:444:534:192:534:564:345:035:514:524:474:432:224:425:254:557:075:30

Typical Open Men1:17:21

4:364:294:242:594:414:284:424:514:484:434:401:524:404:434:556:035:47

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:04 against the typical Open Men finisher at Bilbao 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:21:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown