MAR Adnane el Majdouli
7 HYROX races over 2 seasons: 4 solo, 3 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Adnane el Majdouli at each race, oldest on the left; lower is faster.The best was 1:16:29 at Stuttgart (Nov 2025); Adnane el Majdouli was 11:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Nov 2024 | Open Men | 1:27:53 |
| Vienna | Feb 2025 | Open Men | 1:18:00 |
| Barcelona | Apr 2025 | Open Men | 1:17:40 |
| Stuttgart | Nov 2025 | Open Men | 1:16:29 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 11:24 faster (1:27:53 to 1:16:29).
This line shows the finish time of Adnane el Majdouli at each race, oldest on the left; lower is faster.The best was 1:03:51 at Berlin (May 2025); Adnane el Majdouli was 12:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stuttgart | Sep 2024 | Doubles Men | 1:16:15 |
| Berlin | May 2025 | Doubles Men | 1:03:51 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
302nd of 2,154 Doubles Mixed (faster than 86%). Against the 65 who finished around 1:12:09: most time gained on the eight runs (1:04), most lost on sled push (0:35). Runs 5 to 8 took 0:23 more than runs 1 to 4 (them: 0:05 less).
| Part | Time | Typical here | vs 2,154 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:47 | faster than 95% |
| SkiErg: | 4:03 | 4:25 | faster than 92% |
| Run 2: | 4:25 | 5:15 | faster than 90% |
| Sled push: | 2:42 | 2:16 | faster than 18% |
| Run 3: | 4:46 | 5:30 | faster than 85% |
| Sled pull: | 3:14 | 3:29 | faster than 64% |
| Run 4: | 4:47 | 5:32 | faster than 85% |
| Burpee broad jump: | 3:56 | 4:02 | faster than 54% |
| Run 5: | 5:03 | 5:40 | faster than 79% |
| Row: | 4:44 | 4:46 | faster than 54% |
| Run 6: | 4:42 | 5:37 | faster than 90% |
| Farmers carry: | 1:45 | 1:52 | faster than 68% |
| Run 7: | 4:49 | 5:44 | faster than 89% |
| Sandbag lunges: | 3:33 | 4:11 | faster than 76% |
| Run 8: | 4:18 | 5:07 | faster than 87% |
| Wall balls: | 4:06 | 4:37 | faster than 74% |
| Roxzone: | 6:39 | 8:09 | faster than 85% |
| Runs (8 km) | 37:17 | 44:18 | faster than 89% |
| Stations (8) | 28:03 | ||
| Finish | 1:11:53 | 1:22:52 | 302nd of 2,154 · faster than 86% |
271st of 1,171 Open Men (faster than 76%). Against the 37 who finished around 1:17:12: most time gained on the eight runs (1:36), most lost on the roxzone (0:21). Runs 5 to 8 took 0:45 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,171 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:49 | faster than 92% |
| SkiErg: | 4:42 | 4:28 | faster than 23% |
| Run 2: | 3:49 | 4:26 | faster than 85% |
| Sled push: | 2:23 | 2:49 | faster than 81% |
| Run 3: | 4:16 | 4:47 | faster than 77% |
| Sled pull: | 4:14 | 4:43 | faster than 72% |
| Run 4: | 4:22 | 4:48 | faster than 72% |
| Burpee broad jump: | 4:56 | 5:29 | faster than 65% |
| Run 5: | 4:23 | 4:57 | faster than 77% |
| Row: | 4:57 | 4:46 | faster than 31% |
| Run 6: | 4:09 | 4:50 | faster than 84% |
| Farmers carry: | 1:35 | 2:06 | faster than 93% |
| Run 7: | 4:17 | 4:49 | faster than 77% |
| Sandbag lunges: | 5:03 | 5:14 | faster than 55% |
| Run 8: | 4:19 | 5:22 | faster than 89% |
| Wall balls: | 6:24 | 7:24 | faster than 67% |
| Roxzone: | 8:53 | 9:45 | faster than 66% |
| Runs (8 km) | 33:27 | 38:57 | faster than 84% |
| Stations (8) | 34:14 | ||
| Finish | 1:16:29 | 1:26:59 | 271st of 1,171 · faster than 76% |
411th of 1,821 Doubles Men (faster than 77%). Against the 56 who finished around 1:04:30: most time gained on the eight runs (3:05), most lost on sandbag lunges (1:07). Runs 5 to 8 took 1:57 more than runs 1 to 4 (them: 2:15 more).
| Part | Time | Typical here | vs 1,821 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:02 | 3:43 | faster than 93% |
| SkiErg: | 4:03 | 3:56 | faster than 29% |
| Run 2: | 3:35 | 4:16 | faster than 91% |
| Sled push: | 1:45 | 1:44 | faster than 48% |
| Run 3: | 3:48 | 4:30 | faster than 88% |
| Sled pull: | 3:13 | 2:56 | faster than 31% |
| Run 4: | 3:49 | 4:32 | faster than 88% |
| Burpee broad jump: | 3:36 | 3:05 | faster than 24% |
| Run 5: | 3:46 | 4:39 | faster than 91% |
| Row: | 4:34 | 4:19 | faster than 22% |
| Run 6: | 3:48 | 4:34 | faster than 89% |
| Farmers carry: | 1:34 | 1:33 | faster than 46% |
| Run 7: | 3:52 | 4:34 | faster than 87% |
| Sandbag lunges: | 4:13 | 3:23 | faster than 15% |
| Run 8: | 4:45 | 5:45 | faster than 90% |
| Wall balls: | 4:07 | 4:06 | faster than 49% |
| Roxzone: | 6:29 | 8:02 | faster than 91% |
| Runs (8 km) | 30:21 | 36:40 | faster than 90% |
| Stations (8) | 27:05 | ||
| Finish | 1:03:51 | 1:09:51 | 411th of 1,821 · faster than 77% |
619th of 1,904 Open Men (faster than 67%). Against the 58 who finished around 1:18:19: most time gained on wall balls (0:42), most lost on the roxzone (0:48). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:51 | 4:20 | faster than 83% |
| SkiErg: | 4:31 | 4:24 | faster than 35% |
| Run 2: | 4:16 | 4:36 | faster than 73% |
| Sled push: | 2:39 | 3:10 | faster than 84% |
| Run 3: | 4:57 | 5:01 | faster than 53% |
| Sled pull: | 4:05 | 4:55 | faster than 80% |
| Run 4: | 4:55 | 5:00 | faster than 54% |
| Burpee broad jump: | 5:08 | 5:11 | faster than 51% |
| Run 5: | 4:59 | 5:05 | faster than 55% |
| Row: | 5:01 | 4:44 | faster than 25% |
| Run 6: | 5:08 | 4:59 | faster than 42% |
| Farmers carry: | 1:30 | 2:04 | faster than 95% |
| Run 7: | 4:58 | 4:59 | faster than 51% |
| Sandbag lunges: | 4:42 | 5:04 | faster than 63% |
| Run 8: | 4:57 | 5:21 | faster than 69% |
| Wall balls: | 5:13 | 6:32 | faster than 77% |
| Roxzone: | 6:58 | 6:42 | faster than 44% |
| Runs (8 km) | 37:57 | 39:40 | faster than 61% |
| Stations (8) | 32:49 | ||
| Finish | 1:17:40 | 1:23:07 | 619th of 1,904 · faster than 67% |
659th of 1,356 Open Men (faster than 51%). Against the 41 who finished around 1:18:26: most time gained on sandbag lunges (0:23), most lost on SkiErg (0:22). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:16 more).
| Part | Time | Typical here | vs 1,356 Open Men here |
|---|---|---|---|
| Run 1: | 4:28 | 4:38 | faster than 58% |
| SkiErg: | 4:37 | 4:17 | faster than 16% |
| Run 2: | 4:35 | 4:39 | faster than 52% |
| Sled push: | 2:47 | 2:34 | faster than 34% |
| Run 3: | 5:08 | 4:56 | faster than 41% |
| Sled pull: | 4:04 | 4:04 | faster than 51% |
| Run 4: | 5:05 | 4:55 | faster than 43% |
| Burpee broad jump: | 4:47 | 5:01 | faster than 56% |
| Run 5: | 5:00 | 5:04 | faster than 53% |
| Row: | 4:51 | 4:40 | faster than 33% |
| Run 6: | 5:13 | 4:56 | faster than 36% |
| Farmers carry: | 1:48 | 1:53 | faster than 59% |
| Run 7: | 5:08 | 4:57 | faster than 41% |
| Sandbag lunges: | 4:20 | 4:40 | faster than 61% |
| Run 8: | 5:26 | 5:32 | faster than 54% |
| Wall balls: | 5:13 | 5:28 | faster than 56% |
| Roxzone: | 5:40 | 5:20 | faster than 43% |
| Runs (8 km) | 39:59 | 39:48 | faster than 49% |
| Stations (8) | 32:27 | ||
| Finish | 1:18:00 | 1:18:26 | 659th of 1,356 · faster than 51% |
456th of 775 Open Men (faster than 41%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:14 | faster than 61% |
| SkiErg: | 4:43 | 4:29 | faster than 22% |
| Run 2: | 5:05 | 4:45 | faster than 34% |
| Sled push: | 2:33 | 2:08 | faster than 24% |
| Run 3: | 5:25 | 5:04 | faster than 36% |
| Sled pull: | 4:54 | 4:20 | faster than 33% |
| Run 4: | 5:35 | 5:07 | faster than 31% |
| Burpee broad jump: | 6:16 | 5:45 | faster than 37% |
| Run 5: | 5:18 | 5:12 | faster than 45% |
| Row: | 5:05 | 4:53 | faster than 33% |
| Run 6: | 5:29 | 5:03 | faster than 32% |
| Farmers carry: | 1:47 | 2:04 | faster than 77% |
| Run 7: | 5:29 | 5:02 | faster than 30% |
| Sandbag lunges: | 4:43 | 4:53 | faster than 55% |
| Run 8: | 5:58 | 5:44 | faster than 42% |
| Wall balls: | 7:16 | 6:28 | faster than 36% |
| Roxzone: | 7:26 | 7:10 | faster than 46% |
| Runs (8 km) | 43:14 | 41:38 | faster than 40% |
| Stations (8) | 37:17 | ||
| Finish | 1:27:53 | 1:25:18 | 456th of 775 · faster than 41% |
190th of 308 Doubles Men (faster than 38%).
| Part | Time | Typical here | vs 308 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:22 | 5:06 | faster than 34% |
| SkiErg: | 3:55 | 4:03 | faster than 70% |
| Run 2: | 5:13 | 4:48 | faster than 27% |
| Sled push: | 1:47 | 1:37 | faster than 28% |
| Run 3: | 5:16 | 5:02 | faster than 36% |
| Sled pull: | 3:20 | 2:54 | faster than 28% |
| Run 4: | 5:24 | 5:04 | faster than 34% |
| Burpee broad jump: | 3:52 | 3:10 | faster than 18% |
| Run 5: | 5:29 | 5:17 | faster than 39% |
| Row: | 4:31 | 4:29 | faster than 46% |
| Run 6: | 5:24 | 5:05 | faster than 34% |
| Farmers carry: | 1:35 | 1:37 | faster than 59% |
| Run 7: | 5:24 | 5:06 | faster than 35% |
| Sandbag lunges: | 3:41 | 3:23 | faster than 33% |
| Run 8: | 5:42 | 5:27 | faster than 40% |
| Wall balls: | 3:54 | 4:14 | faster than 75% |
| Roxzone: | 6:34 | 6:37 | faster than 51% |
| Runs (8 km) | 43:11 | 41:00 | faster than 36% |
| Stations (8) | 26:35 | ||
| Finish | 1:16:15 | 1:13:02 | 190th of 308 · faster than 38% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Adnane has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Barcelona 2025 · best of 4 | 4:34 |
| Sled push | 2:23 | Stuttgart 2025 · best of 4 | 3:04 |
| Sled pull | 4:04 | Vienna 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:47 | Vienna 2025 · best of 4 | 5:38 |
| Row | 4:51 | Vienna 2025 · best of 4 | 4:53 |
| Farmers carry | 1:30 | Barcelona 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:20 | Vienna 2025 · best of 4 | 5:20 |
| Wall balls | 5:13 | Barcelona 2025 · best of 4 | 7:03 |
| Runs (8 km) | 33:27 | Stuttgart 2025 · best of 4 | 41:47 |
| Roxzone | 5:40 | Vienna 2025 · best of 4 | 7:23 |
How to read
Each station's best across Adnane's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Christa Unterholzner1 race
- Michael Wimmer1 race
- Sidney Brasil1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stuttgart 2025, against 1,171 Open Men
Shape of the race
This chart shows where Adnane sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 93% of the field), weakest on Ski (faster than 24%).
See the numbers
| Part | Adnane: faster than |
|---|---|
| Ski | 24% |
| Push | 82% |
| Pull | 72% |
| BBJ | 66% |
| Row | 32% |
| Carry | 93% |
| Lunges | 56% |
| Wall balls | 68% |
| Roxzone | 67% |
| Runs | 84% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Adnane beat on each part of the race, at this race.Best: Farmers carry (faster than 93%); weakest: SkiErg (faster than 24%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Adnane's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:30 faster); weakest: SkiErg (0:14 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Adnane against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Adnane: 33:31 running, 34:13 at the stations and 8:53 in the roxzone; the longest station was the wall balls (6:24).Below, Typical Open Men: 38:48 running, 36:59 at the stations and 9:45 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | Adnane | Typical Open Men |
|---|---|---|
| Run 1 | 3:55 | 4:49 |
| SkiErg | 4:42 | 4:28 |
| Run 2 | 3:49 | 4:26 |
| Sled push | 2:23 | 2:49 |
| Run 3 | 4:16 | 4:47 |
| Sled pull | 4:14 | 4:43 |
| Run 4 | 4:22 | 4:48 |
| Burpee broad jump | 4:56 | 5:29 |
| Run 5 | 4:23 | 4:57 |
| Row | 4:57 | 4:46 |
| Run 6 | 4:09 | 4:50 |
| Farmers carry | 1:35 | 2:06 |
| Run 7 | 4:17 | 4:49 |
| Sandbag lunges | 5:03 | 5:14 |
| Run 8 | 4:19 | 5:22 |
| Wall balls | 6:24 | 7:24 |
| Roxzone | 8:53 | 9:45 |
| Finish | 1:16:29 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:29.
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